Eden Mindset Podcast is a weekly discussion about all things mental health. The host, Dr. Ashley Ojo, is a clinical mental health therapist and university professor in New Orleans, Louisiana. She offers her clinical knowledge, practical expertise, and dynamic counseling style to listeners as she provides easy to implement tips, interventions, and coping strategies to help you stay mentally and emotionally well.

Eden Mindset: A Mental Health Podcast
Claim This Podcastby Dr. Ashley Ojo
Podcast Overview
Eden Mindset Podcast is a weekly discussion about all things mental health. The host, Dr. Ashley Ojo, is a clinical mental health therapist and university professor in New Orleans, Louisiana. She offers her clinical knowledge, practical expertise, and dynamic counseling style to listeners as she provides easy to implement tips, interventions, and coping strategies to help you stay mentally and emotionally well.
Language
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Publishing Since
5/18/2020
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Recent Episodes

May 31, 2020
Episode Two: State of Anxiety
<p>Host, Dr. Ashley Ojo discusses anxiety and how life stressors and events may increase anxiety. Dr. Ojo discusses what anxiety is, signs and symptoms, and how to face anxiety head-on. </p>

May 26, 2020
Episode One: What the Mental Health
<p>Host, Dr. Ashley Ojo discusses what mental consists of and how we can identify if we may or may not need professional mental health counseling services. Dr. Ojo discusses some of the misconceptions as to the necessity for mental health counseling and how we gauge that need in this episode. </p>

May 18, 2020
Episode Zero: Eden Mindset Introduction
<p>An introductory episode to Eden Mindset Podcast.<br> Host, Dr. Ashley Ojo introduces the podcast and gives an overview of what to expect and what will be included. Eden Mindset Podcast will explore all aspects of mental health. Weekly episodes will be created to explore a different topic each week related to mental health, and unique coping techniques and intervention strategies to help reduce psychological stress related to mental health, work, family and sometimes friends. </p>
3 total episodes available
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Frequently asked questions
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- What is Eden Mindset: A Mental Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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