Eden Mindset: A Mental Health Podcast

About Eden Mindset: A Mental Health Podcast

Eden Mindset Podcast is a weekly discussion about all things mental health. The host, Dr. Ashley Ojo, is a clinical mental health therapist and university professor in New Orleans, Louisiana. She offers her clinical knowledge, practical expertise, and dynamic counseling style to listeners as she provides easy to implement tips, interventions, and coping strategies to help you stay mentally and emotionally well.

Publisher

Dr. Ashley Ojo

Category

health & fitness

Language

en

Explicit

No

First episode

18 May 2020

Latest episode

31 May 2020

Latest episodes

3 episodes in the feed.

1. 

   31 May 2020

   Episode Two: State of Anxiety

   Host, Dr. Ashley Ojo discusses anxiety and how life stressors and events may increase anxiety. Dr. Ojo discusses what anxiety is, signs and symptoms, and how to face anxiety head-on.

2. 

   26 May 2020

   Episode One: What the Mental Health

   Host, Dr. Ashley Ojo discusses what mental consists of and how we can identify if we may or may not need professional mental health counseling services. Dr. Ojo discusses some of the misconceptions as to the necessity for mental health counseling and how we gauge that need in this episode.

3. 

   18 May 2020

   Episode Zero: Eden Mindset Introduction

   An introductory episode to Eden Mindset Podcast. Host, Dr. Ashley Ojo introduces the podcast and gives an overview of what to expect and what will be included. Eden Mindset Podcast will explore all aspects of mental health. Weekly episodes will be created to explore a different topic each week related to mental health, and unique coping techniques and intervention strategies to help reduce psychological stress related to mental health, work, family and sometimes friends.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Eden Mindset: A Mental Health Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.