The building blocks for young athletes, coaches and parents
Educate to Elevate
Claim This Podcastby Bec, Georgia, Sharyn
5.0(10 reviews)
24 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube66
Engagement51
Podcast Overview
The building blocks for young athletes, coaches and parents
Language
🇺🇲
Publishing Since
11/2/2024
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube66
Engagement51
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
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Recent Episodes
April 19, 2025
Season 2 in review and where to from here?
In this episode of educate to elevate we recap season 2. Each of us share our highlights over the last 12 episodes and remind you of some key practical takeaways. We also provide a small preview in what to expect for season 3... We can't wait to get back together again soon, until then please make sure you reach out if you have any content you want to know more about!
April 12, 2025
Recovery from performance - Bec, Georgia, Shaz
In this follow up episode we dive into the recovery post event/ game. The first 24 hours post activity is key and there are some really simple ways to maximise this process. We dive into the recovery pyramid - what are the foundational recovery techniques and what are the 1%ers. Join us as we help you develop your own recovery plan, backed by scientific principles.
April 5, 2025
Just the three of us 2.0 - Preparing to perform
In this episode we discuss the ins and outs of preparing for performance. If you have ever wondered what the 24 hours before competition should look like, listen in for all the tips. We dive into: - Physical activity in the lead up to competition - Nutrition the day and hours leading into competition - Sleep and rest - Individual warm ups - Cognitive preparation > to screen or not to screen... that is the question We hope you enjoy this episode!
24 total episodes available
Deep-dive analytics for Educate to Elevate
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Educate to Elevate?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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