Education To Enhance Your Performance!

About Education To Enhance Your Performance!

Podcast related to improving athletic performance and decreasing injuries.

Publisher

Exercise Innovation

Category

health & fitness

Language

en

Explicit

No

First episode

4 Nov 2019

Latest episode

2 Apr 2021

Latest episodes

8 episodes in the feed.

1. 

   2 Apr 2021

   Understanding Static vs Dynamic Flexibility

   Here we can understand the differences between static and dynamic flexibility. Its benefits and how to implement them into your workouts or practice.

2. 

   5 Mar 2021

   Kiwi, the fruit for good health

   Understanding nutritional fact of Kiwi the fruit

3. 

   2 Oct 2020

   Understanding Youth Sports Specialization

   This Episode explains the good and bad of specialization in youth sports. A informative talk backed with research on helping parents and coaches to understand how youth athletes can achieve greatness in sports and how to create a better athlete for long term success.

4. 

   5 Sept 2020

   Understanding Long Term Athletic Development for the Youth Athlete.

   A starting point for coaches and parents of youth athletes, to understand how the young athlete can progress through their athletic endeavors and life long sports enhancement, helping to prolong involvement in sports activity

5. 

   20 Apr 2020

   Backwards running as a tool for improved perfomance

   Thought on improving performance by using backwards running and implementing it into your conditioning programs

6. 

   19 Apr 2020

   Interview with Uof M athletes after ACL injury Part 3

   The is the 3rd part of a 3 part series interviewing University of Michigan soccer players who have recovered from ACL surgeries

7. 

   12 Nov 2019

   Interview with U of M soccer players with ACL injuries ( episode 2)

   An Athletes perspective on recovering from an ACL injury

8. 

   4 Nov 2019

   An athletes perspective on recovering from an ACL injury

   Interview with 2 University of Michigan soccer players who suffered ACL injuries

Contact Education To Enhance Your Performance!

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.