by Effervescent
Welcome to Effervescent, where vibrant energy and holistic health collide. Hosted by a mother, daughter, and sister trio, we blend performance psychology, trauma-informed yoga, and personal training to offer practical insights for mind, body, and soul. Effervescent is more than a name—it’s a mindset, embracing life with energy, enthusiasm, and the belief that we’re all meant to shine.
Language
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Publishing Since
11/20/2024
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December 16, 2025
Janae Moss, Kinley Zumwalt, and Brighton Bridges explore the pervasive feeling of loneliness, particularly during certain times of the year, and offer insights for listeners.
December 10, 2025
Janae Moss, Kinley Zumwalt, and Brighton Bridges discuss letting go of harmful lies to improve mental, physical, and spiritual well-being in the new year.
November 24, 2025
Janae Moss, Kinley Zumwalt, and Brighton Bridges present a holiday gift guide that focuses on meaningful presents for holistic well-being, providing listeners with thoughtful gift ideas.
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Janae Moss
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Kinley Zumwalt
Guest
Brighton Bridges
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Welcome to Effervescent, where vibrant energy and holistic health collide. Hosted by a mother, daughter, and sister trio, we blend performance psychology, trauma-informed yoga, and personal training to offer practical insights for mind, body, and soul.
Effervescent is more than a name—it’s a mindset, embracing life with energy, enthusiasm, and the belief that we’re all meant to shine.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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