Effortless Athlete brings you the top trainers, coaches, and experts in the fitness world to discuss all things related to human movement and athletic performance. Gain insight from the best in the business on how to properly develop speed, strength, and the athletic qualities we were all born to use. Hosted by the guys at HyPower Performance.
Effortless Athlete
Claim This Podcastby Bobby Whyte & Alex Kaslander
5.0(8 reviews)
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Effortless Athlete brings you the top trainers, coaches, and experts in the fitness world to discuss all things related to human movement and athletic performance. Gain insight from the best in the business on how to properly develop speed, strength, and the athletic qualities we were all born to use. Hosted by the guys at HyPower Performance.
Language
🇺🇲
Publishing Since
11/24/2020
1 verified contact email on file for Effortless Athlete
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Recent Episodes
April 21, 2021
Episode 8 - Turning Passion into a Career w/ Andrew "Combo" Salop
<p>Episode 8 features the host of Combo’s Court podcast, more commonly known as Combo, Andrew Salop. Combo shares stories from his professional career in Israel and Demark. He talks about dealing with adversity and the cultural shock of living in a foreign country. On the training front, Combo shares advice on always looking for new information to improve, doing things differently than others and finding your “edge.”</p> <p>We discuss the importance of defining goals for your players and helping them become self-sufficient in training. Combo shares his five keys to reaching your hoop dreams and advice for balancing rigidity with play. And finally we talk about today’s NBA, how the game has changed and where it’s going, and some of Combo’s predictions for the playoffs and future MVP races.</p> <p>For more from Combo, you can follow him on Instagram @onetwocombo or subscribe to his podcast: </p> <p>https://podcasts.apple.com/us/podcast/combos-court/id1323624192</p>
February 25, 2021
Episode 7 - Business and Systematic Principles w/ Adam Menner
<p>Episode 7 features Director of Training at Varsity House Gym and partner in Business of Strength, Adam Menner. Adam has worked with thousands of athletes over the years, from gen-pop and novices to ESPN Top 100s and world-class professionals. On today’s episode, we talk about what it means to take a truly global approach when assessing athletes and managing their stress, Adam’s ideal 2:1 ratio for mitigating injury and maximizing performance, and how to create a culture that your athletes will succeed in.</p> <p>This is a great episode for any trainers and coaches, as Adam shares some of the principles on which he’s really grown his business. He breaks down his testing methods and the 13-week block cycle he uses at Varsity House, and shares advice for helping athletes transfer their training to the court or field. We briefly touch on his Business of Strength consulting company, but if you want more information on that go to https://businessofstrength.com/ </p> <p>You can also find Adam on Instagram @adammenner </p>
February 10, 2021
Episode 6 - Jake Tuura - Maximizing Your Training
<p> Episode 6 features special guest Jake Tuura. Jake is former collegiate strength coach and now has his own online programs available at his website, www.jackedathlete.com. Jake talks about his journey as an athlete growing up in Wisconsin, his first collegiate job working under Cal Dietz and some of the struggles and frustrations he’s faced working for college programs.</p> <p> We talk about our continuous efforts to progress the strength and performance world and the importance of admitting how little we really know. We also discuss the cultural gaps between different sports, why some athletes are more reluctant to commit to the weight room than others, and how we as coaches can better serve the athletes by understanding them.</p> <p> Jake touches on the basic principles of his hypertrophy clusters, vertical jump and jumpers’ knee protocols. If you want more information on those programs just click the link we’ve included below.</p> <p>You can find Jake on instagram @jaketuura and all the information you need for his programs at https://jackedathlete.com/ </p>
8 total episodes available
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Frequently asked questions
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- What is Effortless Athlete?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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