EFT Breakthroughs

About EFT Breakthroughs

What if the one thing standing between you and the business of your dreams isn't time or money or a better strategy, but beliefs and fears in your subconscious that you don't even know are there? Welcome to EFT Breakthroughs, the podcast where I transform women entrepreneurs, businesses, and lives one session at a time. I'm Nancy Linnerooth, Harvard-trained attorney turned therapist, and EFT or tapping expert. Using tapping, I uncover and then release the invisible barriers sabotaging women business owners. You'll experience real sessions as I work with actual women business owners on the issues that they bring, whether that's money blocks or avoiding visibility difficulties with a team or the nonstop pressure to work harder. If you've ever thought, "Well, I know what I have to do. I just can't seem to make it happen," then EFT Breakthroughs is for you. Tap along with us during each episode to release some of your own blocks, because once the blocks are gone, success isn't just possible, it's inevitable.

Publisher

Nancy Linnerooth

Category

business · business · education

Language

en

Explicit

Yes

First episode

5 Feb 2026

Latest episode

1 Oct 2026

Latest episodes

35 episodes in the feed.

1. 

   1 Oct 2026

   Ep 34 Stressed When You Get New Opportunities?

   - From Hustle and Burnout to Listening to Her Inner Wisdom - Part 5 of Jane's Arc on EFT Breakthroughs - Jane came in this session lit up. New opportunities were opening up in her life since we tapped last. But … almost immediately, Jane found herself looping on thoughts that the opportunities wouldn't work out, and fears that she'd have to work herself into the ground just to make them happen. When we went looking for what was driving the looping, we found a belief that had nothing to do with logic and everything to do with programming: ease and money don't mix. In this episode of the EFT Breakthroughs podcast, we tap through that belief together, and Jane remembers something she'd forgotten she already knew: the good things in her life have always come when she stopped pushing and let herself receive. We're in the middle of Jane's transformation journey from hustle and burnout to trusting her inner wisdom. You don't need to have listened to the earlier episodes to jump in here (although of course you can). This one stands on its own. Listen and tap along as we change the old rules holding Jane back. Let's tap! —Nancy P.S. Does Jane's story around pushing versus receiving land a bit close to home for you? Let’s uncover what's pushing you. Schedule a time to talk about what’s going on with you and your business to see if there’s a fit with what I do: https://unblockresults.com/contact/ (https://unblockresults.com/contact/) TIMESTAMPS 00:00 Overview, Recap of Previous Tapping, And Progress Reported 06:31 Exciting New Opportunities Opened The Door For Old Sources Of Stress 10:25 Discovering and Rating Potential Blocks For Today's Tapping 13:15 Tapping On I Shouldn't Be Paid If it's Easy 23:04 Tapping On I Won't Reach My Dreams 42:10 Calling Up An Image That Says Good Things Come To Me At The Right Moment When I'm Open To Them IN THIS EPISODE: Q: Why do I worry about what could go wrong even though I rationally know that I can handle it? A: Old programming, for example, memories of traumatic childhood experiences or workplace experiences, and things that family members or bosses said, can stick in your subconscious, and manifest as anxiety when what you are working on now reminds you of those old experiences. Q: Should I try to reach my dreams even though I'm afraid deep down inside that it's impossible? A: Do your due diligence—learn about business, do your research, and consult trusted experts like accountants and lawyers when necessary. In general, though, if you can see a path to your dreams and have the resources you need, the choice to follow your dreams, or not, is yours. Of course, you'll want to get rid of any subconscious fear (deep down or right on the surface) so you can show up whole-heartedly and get the best results when pursuing those dreams. New to EFT? Here’s the short version. EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.) People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals. Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running in your subconscious—so taking action feels easier, cleaner, and faster. Start here: Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/ Don’t miss an episode: Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2 Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628 Let’s stay connected: Instagram: https://www.instagram.com/eftbreakthroughs/ Facebook: https://www.facebook.com/UnblockResults/ LinkedIn: https://www.linkedin.com/company/unblock-results/ Website: http://unblockresults.com

2. 

   24 Sept 2026

   Ep 33 Why Do I Feel Less Safe When I Have More Money?

   Welcome back to Jane's transformation journey from hustle and burnout to listening to her inner wisdom. This episode starts with good news: Jane's creativity has been flowing since our last session. Then we go somewhere harder, to a belief Jane has carried since childhood that money isn't safe. We trace it back to watching her parents' very different reactions to money coming in. What we find underneath surprises her. There’s a second belief about losing her friends if she doesn't struggle with money, and a pattern where she's been playing out both of her parents' roles around the money she makes and spends. By the end of the episode, Jane gets to rewrite the rules and realize she can be loving and loved with money. Listen to how we rewrite Jane’s old survival rules with tapping. And maybe tap along with us to change your own money blocks. Let's tap! —Nancy P.S. If Jane's money story sounds familiar, and you'd love support untangling your own, let’s talk. Learn more here: https://unblockresults.com/contact/ TIMESTAMPS 0:00 Overview and Recap Of Earlier Results 9:06 Discovering and Rating Potential Blocks For Today's Tapping 13:30 Tapping On It's Not Safe To Have A Lot Of Money 24:22 Tapping On If I Have A Lot Of Money I Won't Have Any Friends 48:56 Big Reveal: Jane Has Been Playing Out Both Parents' Roles On Money 52:07 Final Results For This Session IN THIS EPISODE: Q: Why do I have trouble holding on to money? A: Some people have trouble holding on to money because they internalize rules and fears, especially in childhood, that subconsciously encourage them to spend or lose any money they receive somehow. A few examples are "Money isn't safe," "I'm not good with money," and "I can't have money AND love." Finding and releasing the specific rules and fears in your subconscious will allow you to follow your conscious decisions to save and invest your money. Q: Am I doomed to repeat the way my parents' handled money? A: No no no. While many people find themselves thinking and acting the same way their parents did around money when they were growing up, you can change that pattern. One powerful way to do that is to surface the rules, beliefs and fears around money in your subconscious and then release them with EFT / Tapping. Then it will be much easier to make and follow conscious choices to handle money the way you want to. Consistently. New to EFT? Here’s the short version. EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.) People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals. Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running in your subconscious—so taking action feels easier, cleaner, and faster. Start here: Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/ Don’t miss an episode: Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2 Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628 Let’s stay connected: Instagram: https://www.instagram.com/eftbreakthroughs/ Facebook: https://www.facebook.com/UnblockResults/ LinkedIn: https://www.linkedin.com/company/unblock-results/ Website: http://unblockresults.com

3. 

   17 Sept 2026

   Ep 32 How To Spot Your Money Blocks

   I did something a little different for this episode. I sat down solo to talk about money blocks: where they come from, what they tend to look like, and how to spot them in yourself. I share some real examples of money blocks I've uncovered with clients over the years, and I walk through a few ways you can start identifying your own. Grab a pen and paper before you hit play, because things are going to come up. Once you've got your list, you’re going to want to start tapping on those blocks yourself. We also had fun putting together slides for the YouTube version. Let's talk tapping! —Nancy P.S. If this episode has you recognizing that subconscious blocks might be keeping you from having (or keeping) more money, let's talk. Sign up for a Get-Acquainted Call at https://unblockresults.com/contact/ (https://unblockresults.com/contact/), and we'll dig into what's going on in your business and see if what I do could help. TIMESTAMPS 00:00 Overview 01:14 Where Do Money Blocks Come From 09:34 What Kind Of Money Blocks Are There 19:00 Releasing Money Blocks New to EFT? Here’s the short version. EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.) People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals. Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running in your subconscious—so taking action feels easier, cleaner, and faster. Start here: Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/ Don’t miss an episode: Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2 Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628 Let’s stay connected: Instagram: https://www.instagram.com/eftbreakthroughs/ Facebook: https://www.facebook.com/UnblockResults/ LinkedIn: https://www.linkedin.com/company/unblock-results/ Website: http://unblockresults.com

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Apple Podcasts (US)

5.0 / 5

3 ratings