Egg Meets Sperm

About Egg Meets Sperm

Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast This podcast is for you if: * You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders * "infertility" makes you feel powerless and hopeless * You're not sure there's anything you can do to help get your pregnant * You are seeking alternatives to IVF, IUI, and Ovulation induction * Your hormones are all over the place * You have been diagnosed with PCOS, Endometriosis, Unexplained infertility * You've suffered from Pregnancy loss and were told it's normal * You and your partner are a power couple that wants to bring an incredible child into this world * You are into natural & holistic approaches * You want to do everything in your power to get pregnant * You have experienced a loss and are ready to take your power back Let's GO! Let's get you FertileAF so that you can have the family you dream of!

Publisher

Dr. Aumatma Simmons

Category

education · health & fitness · science

Language

en

Explicit

Yes

First episode

13 Nov 2018

Latest episode

4 Mar 2026

Latest episodes

727 episodes in the feed.

1. 

   4 Mar 2026

   How to Improve Egg Quality After 35 (Research-Based)

   Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality, even after age 35! 🥚✨ In this video, I analyzed every peer-reviewed study on egg quality from the last decade and reveal the supplement combinations that doubled fertilization rates in a groundbreaking 2023 clinical trial. This isn’t just opinion—it’s backed by studies from Harvard, Yale, and leading fertility centers. Here’s what you’ll learn: ⏳ [0:00] The biggest factors affecting egg quality 🔥 [3:12] Why mitochondrial function is key to fertility 💊 [8:00] The ultimate supplement stack for egg quality CoQ10: 33% improvement in egg markers (dosage & best form explained!) Melatonin: Boosts egg quality by 42% (when & how to take it) N-Acetylcysteine (NAC): Enhances ovarian reserve & follicle count Vitamin D: Increases embryo quality by 2.2x (target lab levels) Antioxidant stack: 55% improvement in egg health with Vitamin E, C & Alpha Lipoic Acid Beyond Supplements: Lifestyle Hacks for Fertility 🌙 Better sleep = more natural melatonin production 🍽 Blood sugar stability = hormonal balance & reduced stress 🚫 Reducing oxidative stress = eliminating toxins & optimizing exercise 🚨 Not all supplements are right for everyone! Please work with your doctor and use lab testing to personalize your fertility protocol. 💖 Want my recommended supplement brands & dosages? Find them here 👉 holisticfertilityinstitute.com/eggquality 🔔 Subscribe for more fertility-boosting tips & natural conception strategies!

2. 

   12 Jan 2026

   Why IVF Fails: The Labs Doctors Ignore, The Truth About Egg Donors & Why Men Matter in Fertility

   Why do so many IVF cycles fail — even when doctors say everything looks “fine”? 🤔 In this honest, eye-opening conversation, we dive deep into what’s actually happening behind the scenes of infertility, IVF failure, hormone imbalances, and overlooked male factors. Joining me in this episode is Mary Fusillo, RN, BSN, MS, Founder & C.E.O. Mary M. Fusillo, RN, BSN, MS, is the founder and CEO of Family Solutions International. Mary was introduced to the area of Reproductive Endocrinology and Infertility while facing her own challenge of having children. What started as a way to have an active career while still staying present as a "mom" to her twins, she started The Donor Solution in 2007, 3 Sisters Surrogacy in 2012, and The Fertility Consultants in 2020, all focusing on alternative ways to building the family of your dreams under the big umbrella of Family Solutions International. If you’ve ever felt confused by conflicting medical advice — “diet doesn’t matter,” “just try another IVF cycle,” “your labs are normal” — this episode is for you. We discuss: Why fertility labs are often misunderstood or ignored How low estrogen can completely sabotage IVF success The hard truth about egg quality, ovarian reserve, and age Why men are still not properly tested — and how sperm impacts embryos, pregnancy, and outcomes The emotional resistance around egg donation and what science says about epigenetics Why more IVF cycles aren’t always the answer How natural hormone support can restore fertility health The importance of truth-telling in fertility care This episode challenges the idea that infertility is “just a woman’s issue” and sheds light on how sperm quality, lifestyle, smoking, stress, and male health play a massive role in conception, embryo development, and even pregnancy complications. ✨ Whether you’re trying naturally, navigating IVF, considering egg donation, or seeking a second opinion — this conversation offers clarity, compassion, and real-world insight. Follow Mary on: @familysolutionsinternational @the_eggsplanation_pod @donorsolution @thefertilityconsultants https://www.facebook.com/3SistersSurrogacy/ (https://www.facebook.com/3SistersSurrogacy/) 👉 Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! (https://www.speakpipe.com/EggMeetsSpermPodcast)Send me a voice memo (https://www.speakpipe.com/EggMeetsSpermPodcast) with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you...

3. 

   5 Jan 2026

   The Truth About the Pill: Hidden Side Effects, Fertility Damage & The ‘Pill Hangover’ No One Talks About

   This is one of the most important conversations happening in women’s health right now. For decades, hormonal birth control has been prescribed as the default solution for everything from acne to cramps — often without any explanation of long-term consequences. Today, we unpack the truth: how the pill affects your body, your hormones, your fertility, your mental health, and even your future relationships. This episode dives deep into the science, the lived experiences, and the lesser-known side effects women face after years on synthetic hormones. If you’ve ever taken the pill, considered it, struggled to get pregnant post-pill, or wondered why your body changed after stopping — this is essential listening. Joining me in this conversation is Elizabeth Katzman. She is a Functional Diagnostic Nutrition Practitioner and the founder of Strong Choices. She specializes in helping women in their reproductive and midlife years uncover the root causes of hormone imbalances, fatigue, stubborn weight gain, and gut issues—often tied to years on hormonal birth control. Using advanced lab testing, functional protocols, and personalized strategies, Elizabeth empowers women to reclaim their energy, strength, and clarity. 💡 In This Episode, You’ll Learn: 1. Why the Pill Is Over-Prescribed Doctors hand it out for acne, cramps, and irregular cycles Teens & young women are rarely given informed consent Why the pill is used as a band-aid instead of addressing root causes 2. The “Pill Hangover” Many women experience: Missing periods Anovulation Acne rebound Mood swings Gut issues Thyroid dysfunction Fertility delays Nutrient deficiencies We explain why these issues don’t magically disappear after stopping the pill. 3. How Synthetic Hormones Disrupt Natural Hormones The pill: Shuts down communication between the brain & ovaries Blocks natural progesterone Exposes your body to synthetic progestins linked to anxiety Disrupts thyroid conversion (T4 → T3) Weakens bone density when taken before age 30 Leads to gut dysbiosis & leaky gut Reduces B vitamins, especially in women with MTHFR mutations Impairs libido & alters mate selection Increases risk of...

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Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.7 / 5

14 ratings

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