Podcast thumbnail for Ego Lab

by Anthony Carl & Brian Faust

4.9(19 reviews)
11 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab

Language

🇺🇲

Publishing Since

10/1/2021

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Recent Episodes

Episode thumbnail for Perfection & Reflection: The Art of Acceptance, Creative Expression, and Finding Balance - Ep. 10

November 16, 2023

Perfection & Reflection: The Art of Acceptance, Creative Expression, and Finding Balance - Ep. 10

Have you ever been in a scenario where you felt your idea wasn't perfect enough to be shared? Felt a heavy weight on your chest when the outcome of your efforts couldn't match up to your expectations? Let us help you unravel the paradox of perfection in this soul-stirring conversation. We kick off the episode with raw and personal anecdotes about our struggles with the idea of perfection and the expectations that tag along with it. Master the art of balancing the exploration of self-expr...

Episode thumbnail for 7 strategies for coping with anxiety and depression - Ep. 9

October 7, 2023

7 strategies for coping with anxiety and depression - Ep. 9

Join us as we discuss our favorite strategies and philosophies around anxiety and depression.Can you be addicted to anxiety?We use Judson Brewer's book Unwinding Anxiety and Johann Hari's book Lost Connections as a guide to navigating depression, anxiety, and more. Here are the seven of the root causes and solutions discussed in the episode:Disconnection from: Meaningful work Other people Meaningful values Childhood trauma Status and respect Disconnection f...

Episode thumbnail for Turning Dreams Into Reality: Exploring Self-Discovery on the Appalachian Trail - Ep. 8

March 24, 2023

Turning Dreams Into Reality: Exploring Self-Discovery on the Appalachian Trail - Ep. 8

In this episode, Tony and Brian interview Lexi and Nico about their experience thru-hiking the Appalachian Trail. They discuss how their dream became a reality as well as:How to Pursue a PassionLearning from Obstacles and setbacksHow to persevere in situations where most people quitHow to find balance in times of stressHow to find a community even when you’re in the middle of the woodsThe importance of finding others who will push you to reach your goalsHow long does it take to hike the entir...

11 total episodes available

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Frequently asked questions

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What is Ego Lab?

What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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