How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Ego Next Door Podcast

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by Jen Hachiya, Ph.D.

52 episodes

Updated Bi-weekly

Accepts GuestsHas Sponsors

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality70

Social0

YouTube85

Engagement30

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Podcast Overview

Learn effective strategies to heal and support those you love. Drawing from both personal experience and scientific research, this podcast delves into the complexities of abuse, manipulation, and recovery in relationships and professional settings. As a post-doctoral researcher, my mission is to gather, structure, and share insights into human behaviour, fostering growth and healing. Together, we will enhance our critical thinking, learn to cope with trauma, develop emotional intelligence and strength, discuss victim empowerment, and break free from toxic relationships. ✿ Free on YouTube

Language

🇺🇲

Publishing Since

8/14/2023

View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality70

Social0

YouTube85

Engagement30

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

3 minutes

Performing excellently!

good

Publishing Consistency

Every 15 days

Recommendations available

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poor

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Recent Episodes

February 4, 2026

Moving On Without Closure After a Breakup With Someone You Trusted

<html>What is making us need closure so much that it’s preventing us from moving forward and developing healthy relationships? Is it because we truly want to know what we did wrong so we don’t repeat it? Or is it because we want to validate the stories we’ve created in our heads to justify certain events? Or is it a way for us to seek confirmation bias, which could be self-destructive and make us believe that we are awful people—when actually, we aren’t?</html>

September 3, 2025

Learning to Feel Safe in Pleasure, Connection & Intimacy After Trauma

So, why does trauma complicate intimacy? We frequently blame intimacy issues on poor relationships or low self-esteem, but in many circumstances the underlying cause is a lot more complex. Sometimes past trauma might have absolutely nothing to do with intimacy or sex per se. What past trauma may do is leave lingering feelings related to a difficulty in opening up—not only with others, but with ourselves. This has proved to be the case with many people I've talked to, and in my personal experience as well.

May 7, 2025

Dissociating, people-pleasing, and claiming your space with healthy boundaries

Most people are aware of the “fight or flight” response, but there are two others that are not talked about nearly as much. Those are the freeze and fawn responses. If you’ve ever felt responsible for other people’s emotional response or the obligation to say yes to something when deep down you wanted to say no, that may be the fawn response speaking through you.

52 total episodes available

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Frequently asked questions

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What is Ego Next Door Podcast?: Learn effective strategies to heal and support those you love. Drawing from both personal experience and scientific research, this podcast delves into the complexities of abuse, manipulation, and recovery in relationships and professional settings. As a post-doctoral researcher, my mission is to gather, structure, and share insights into human behaviour, fostering growth and healing. Together, we will enhance our critical thinking, learn to cope with trauma, develop emotional intelligence and strength, discuss victim empowerment, and break free from toxic relationships.

✿ Free on YouTube
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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