EJ or Ethan Jolley is an everyday human just like you, there's nothing special about him. He's gone through his own peaks and valleys in his life but the one thing that has helped him through everything is his mental attitude. Passionate and curious about mental wellbeing he is sparking that conversation with people he looks up too to find out what makes them glow and go on the inside. Remember a conversation is progress so get out there and spark that conversation.
I'm slowly meeting more and more Tomorrowman facilitators in this podcast and it was an absolute privilege to have Rhett on talking about his journey to being a speaker of men's health and wellbeing. Initially, when I first attended a Tomorrowman workshop I thought these blokes who are running the workshop are the bee's knees in what it is to be a man, they know their shit and have their life sorted. But as I have slowly talked to each facilitator and for that matter, all my other guests who I highly admire and look up to in every aspect and I have come realise that they are just like you and I. They all have their own story to tell, have had their own shit times which have actually taught them a lot about themselves and have gradually turned into great times. The universe is going to continue to throw challenges at you which will test you in every aspect but I want you to know that you have the power to ace that test and go onto the next level in your life. Think of it as a video game, you can't go onto the next level which may be a much more appealing level until you have consolidated your understandings and passed the test.
It's ok to sit in discomfort, this is something I have struggled with big-time but something I am embracing in my life right now. And as Rhett mentions in this conversation you sitting in that discomfort is not a burden on others. Don't be afraid to reach out to anyone.
You find out more about Tomorrowman at their website https://www.tomorrowman.com.au/ or follow them on Instagram @tomorrowman_au
10 Sept 2020
Josh Ward // R U OK Mate?
I had a great conversation with Josh Ward a facilitator @tomorrowman_au and a young enthusiastic bloke who has had so much experience and exposure to the world already.
Josh and I have a chat about his journey to being the man he is today and about checking up on our mates. Today and every other day we need to be sparking those conversations with our friends, loved ones and those around us.
1 in 4 Australians feel like they have no one to turn to for help. Let your mates know that you are there for them.
Check out Tomorrow Man and Tomorrow Women @ https://www.tomorrowman.com.au/ (https://www.tomorrowman.com.au/) and https://www.tomorrowwoman.com.au/ (https://www.tomorrowwoman.com.au/)
9 Sept 2020
Kumbi Mukaro's Mindfulness Practice
Here is the separate track of Kumbi's Mindfulness Practice which she took us through in Episode 30 Part 2
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