Teamet på Monolitten CrossFit dykker ned i ulike aspekter innenfor personlig utvikling med fokus på kosthold, trening, mindset og relasjoner både på gymmet og i hverdagen.
EKTE: En podkast av Monolitten CrossFit
Claim This Podcastby Monolitten CrossFit
23 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇴
Podcast Overview
Teamet på Monolitten CrossFit dykker ned i ulike aspekter innenfor personlig utvikling med fokus på kosthold, trening, mindset og relasjoner både på gymmet og i hverdagen.
Language
🇳🇴
Publishing Since
6/17/2020
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Recent Episodes
July 3, 2025
Fra kurs til coaching: Derfor ble jeg CrossFit-coach
<p>Dette er en quick-cast der med-gründer, Daniel Hallanger forteller om sin reise fra idrettsutøver og kursholder til CrossFit coach og "box-eier". </p>
June 15, 2021
Styrkeprogrammet Wendler 5-3-1
<p>I dagens episode snakker vi om styrkeprogrammet Wendler 5-3-1. Hvorfor er det så bra? og hva går det egentlig ut på? </p> <p>Dersom du ønsker å prøve det, ta kontakt på hei@monolittencrossfit.no</p>
May 20, 2021
En rask review av Eit Fett Liv + kostholdschallenge
Vi snakker litt om utsagn og inntrykk fra serien Eit Fett Liv. Vi knytter dette opp mot våre erfaringer om kosthold og snakker litt om kostholdschallengen vi har coming up
23 total episodes available
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Frequently asked questions
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- What is EKTE: En podkast av Monolitten CrossFit?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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