Podcast thumbnail for Ekvilibrio Pilates Studio

Ekvilibrio Pilates Studio

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by Ekvilibrio Pilates Studio

11 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Somos una comunidad que ofrece servicios de clases de pilates en diferentes modalidades

Language

🇪🇸

Publishing Since

7/9/2021

1 verified contact email on file for Ekvilibrio Pilates Studio

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Recent Episodes

Episode thumbnail for Fortalece tus brazos y descontractura tu columna en un solo ejercicio.

September 20, 2021

Fortalece tus brazos y descontractura tu columna en un solo ejercicio.

<p>Levantar pesas puede eliminar la flacidez de los brazos, pero también puede lesionar tus hombros y espalda. Conoce la técnica de Pilates que te dará la solución. <br> <br> ¡Conecta con nosotros para más tips en Ekvilibrio! Síguenos en Facebook como @EkvilibrioPilatesStudio y en Instagram como @ekvilibriopilates</p>

Episode thumbnail for Tornea tus piernas al ritmo de Total Barre desde casa

September 13, 2021

Tornea tus piernas al ritmo de Total Barre desde casa

<p>Si una postura correcta es la esencia de Pilates, los músculos fuertes son la prioridad. Gana firmeza en tus piernas y glúteos con Total Barre.&nbsp;</p> <p>¡Conecta con nosotros! Para más tips en Ekvilibrio, síguenos en Facebook como @EkvilibrioPilatesStudio y en Instagram como @ekvilibriopilates</p>

Episode thumbnail for Toma un break desde el escritorio para mover tus muñecas

September 6, 2021

Toma un break desde el escritorio para mover tus muñecas

<p>Tantas horas tecleando pueden inflamar tus tendones, comprimir tus nervios y lastimarte. Aprende a movilizarte para evitar el dolor.</p> <p>¡Conecta con nosotros! Para más tips en Ekvilibrio, síguenos en Facebook como @EkvilibrioPilatesStudio y en Instagram como @ekvilibriopilates</p>

11 total episodes available

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Frequently asked questions

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What is Ekvilibrio Pilates Studio?

Somos una comunidad que ofrece servicios de clases de pilates en diferentes modalidades

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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