Tips de salud y bienestar
El camino al Bienestar
Claim This Podcastby WELL MX
6 episodes
Updated Daily
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Podcast Overview
Tips de salud y bienestar
Language
🇪🇸
Publishing Since
1/22/2021
1 verified contact email on file for El camino al Bienestar
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Recent Episodes
March 5, 2021
4 Claves para mantenernos sanos durante PANDEMIA
<p>Sebastián nos comparte 4 pilares que debemos de tomar en cuenta para mantenernos saludables y fuertes ante cualquier situación, especialmente en tiempos de pandemia. ¡Toma nota!</p> <p><br></p> <p>Síguenos en nuestras redes sociales:</p> <p>- Instagram: Well_mexico</p> <p>- Facebook y Youtube: WELL MX</p>
February 19, 2021
Ejercicio de Respiración Guiado Inspirado por Wim Hof (Método Wim Hof)
<p>Todos los derechos de este ejercicio de respiración pertenecen a Wim Hof e Inner Fire. </p> <p>NIVEL: Principiante. 3 rounds de 30 respiraciones + 1 minuto a 60-90 segundos de aguantar la respiración. Una práctica ideal para fortalecer nuestra concentración, sistema pulmonar, sistema inmunológico y llenarnos de energía.</p> <p><br></p> <p>¡Búscanos en nuestras otras plataformas!:</p> <p>- Instagram: well_mx</p> <p>- Facebook y YouTube: Well Mx</p>
February 12, 2021
De FITNESS a WELLNESS con LNB. Fidel Maza
<p>Sebastián conversa con el Lic. en Nutrición y Bienestar Integral / Wellness Coach Fidel Maza; quién nos platica sobre su viaje personal de Bienestar, su transición de cuidar sólo su cuerpo a cuidarse de manera integral / holística, y unos valiosos TIPS para lograrlo. IMPERDIBLE."</p> <p><br></p> <p>¡Búscanos en nuestras otras plataformas!:</p> <p>- Instagram: well_mx</p> <p>- Facebook y YouTube: Well Mx</p>
6 total episodes available
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Frequently asked questions
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- What is El camino al Bienestar?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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