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El Comercio - Mi Mejor Versión
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7 episodes
Updated Daily
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Podcast Overview
Un espacio dedicado al contenido informativo que nuestros auspiciantes tienen especialmente para ti.
Language
🇪🇸
Publishing Since
1/11/2021
1 verified contact email on file for El Comercio - Mi Mejor Versión
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Recent Episodes
January 11, 2021
#7 - El control de las porciones es clave para una alimentación saludable
<p>Elaborar un menú para 15 días, incluyendo macros y micronutrientes, es la sugerencia del nutricionista y chef Rubén Mosquera para mantener una alimentación saludable.</p>
January 11, 2021
#6 - La alimentación consciente se impone en los tiempos de pandemia
<p>Regalarse unos minutos para realizar una meditación ‘flash’ antes de ingerir cualquier comida es la recomendación de la nutricionista María Lourdes Linzán, para tomar conciencia plena del proceso de la alimentación y llevar una vida saludable.</p>
January 11, 2021
#5 - El peso ideal solo se recupera con dieta y ejercicio constantes
<p>Un incremento entre cuatro y cinco kilos ha registrado la nutricionista Cristina Calderón entre sus pacientes, durante la emergencia sanitaria causada por el covid-19.</p>
7 total episodes available
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Frequently asked questions
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- What is El Comercio - Mi Mejor Versión?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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