Learn and practice how the Breath can guide you to Success and Happiness Now!
el HappyBreath Hour
Claim This Podcastby Roberto Suarez
35 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Learn and practice how the Breath can guide you to Success and Happiness Now!
Language
🇺🇲
Publishing Since
10/19/2020
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Recent Episodes
July 15, 2026
Breathwork Worldwide with Melissa Terese
<p>This was a Happy Breath Mastery Hour podcast episode where Roberto Suarez interviewed Melissa Therese, a ceremonial breath guide and founder of Breathwork Worldwide and the Circle of Sacred Breath. Roberto explained that Melissa's work focuses on healing and expanded states of consciousness through intentional breathwork, ceremony, presence, and community. The session began with Roberto guiding a breathing exercise and introducing Melissa before asking her to define breathwork.</p><p>Melissa shared her journey from working in TV and film, including six years at The Tonight Show with Jay Leno, to discovering breathwork after experiencing a profound healing session in Sedona that led her to become a facilitator. </p><p>She discussed her philosophy of making breathwork accessible and gentle rather than "hard work," emphasizing the importance of proper facilitator training and safety practices for both breathwork and plant medicine ceremonies. </p><p>Melissa explained her approach to integration and the need for Western practitioners to have proper support systems, sharing her vision of creating retreat centers in Costa Rica and Nicaragua while working to help others heal through breathwork and community ceremonies.</p>
May 28, 2026
Re-Inspire Breathwork with Johnny Longinidis
<p>Roberto discussing breathwork practices and Johnny's journey into transformational coaching and breathwork facilitation.</p><p>Johnny shared how he discovered breathwork through martial arts and yoga, eventually developing the Re-Inspire Breathwork Methodology that blends breathwork with somatic release, yoga, and meditation. </p><p>They discussed breathwork techniques, including Johnny's recommendation for beginners to start by noticing their current breathing patterns using the CRISP method, and explored the concept of breathwork as a mirror for one's overall life experience. </p><p>The conversation covered Johnny's training programs, including a 9-week foundations course and plans for Level 2 facilitator training in Guatemala.</p>
May 20, 2026
Breathwork.Way with Frank Roser
<p>This was a breathwork session hosted by Roberto, featuring Frank Roser, a former American football coach who transitioned to breathwork coaching after discovering its transformative power in 2019. </p><p>Frank shared his journey from coaching in the US and Japan to becoming a breathwork practitioner and coach, explaining how he found breathwork as a way to process stress and emotional blockages after facing challenges in his coaching career. </p><p>The discussion covered practical breathing techniques for performance enhancement, including extended exhales for pressure relief and box breathing for focus, with Frank emphasizing the importance of consistent practice to develop breathing habits that can be accessed during high-stress situations. </p><p>Frank advised beginners to start with just 5 minutes of daily breathing practice and emphasized that breathwork can help people become more present, calm, and connected to their emotions before reacting to stressful situations. </p><p>The conversation concluded with Frank's vision for breathwork's future growth and his mission to help people reconnect with their essence and find more love and fulfillment in life through breathwork practices.</p>
35 total episodes available
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Frequently asked questions
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- What is el HappyBreath Hour?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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