PODCAST, donde todas las semanas hablaremos sobre entrenamiento, deporte y salud.
EL PODCAST de DIEGO BONFILL
Claim This Podcastby Diego Bonfill
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
PODCAST, donde todas las semanas hablaremos sobre entrenamiento, deporte y salud.
Language
🇪🇸
Publishing Since
8/26/2019
1 verified contact email on file for EL PODCAST de DIEGO BONFILL
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Recent Episodes
May 2, 2020
EPISODIO 12. Fuerza para corredores
Si sales a correr varias veces por semana, corres a buen ritmo, pero hace tiempo que no mejoras... Te voy a hacer esta pregunta. Estás entrenando fuerza en el gimnasio? Si la respuesta es no, tienes que escuchar este EPISODIO 12. Fuerza para corredores. Consigue mejorar tu rendimiento, tu estética y tu salud.
April 25, 2020
EPISODIO11. Entrenamiento con gomas
Si existe un material polivalente y que siempre hay que tener a mano, esa herramienta son las gomas. Además de tener un precio asequible, es un material con el que podemos diseñar y conseguir casi cualquier ejercicio y objetivo. Sin duda alguna, mi herramienta favorita.
April 15, 2020
EPISODIO 10. Entrena fuerza descalzo.
Beneficios que tiene entrenar fuerza descalzo. Trabajar con cargas en el gimnasio sin calzado podría ser clave para ganar fuerza extra. Por un lado el calzado cumple con una función protectora, sin embargo ir descalzo te permite conseguir algunas adaptaciones imposibles de obtener con calzado.
12 total episodes available
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Frequently asked questions
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- What is EL PODCAST de DIEGO BONFILL?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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