Un podcast donde hablaremos de psicología, psicodrama, yoga de la risa, bienestar y payasadas, todo con el propósito de suministrar herramientas para sanar y vivir plenamente
El Podcast De Mettamental
Claim This Podcastby Aifer Escobar
5.0(1 reviews)
11 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Un podcast donde hablaremos de psicología, psicodrama, yoga de la risa, bienestar y payasadas, todo con el propósito de suministrar herramientas para sanar y vivir plenamente
Language
🇪🇸
Publishing Since
10/4/2020
1 verified contact email on file for El Podcast De Mettamental
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Recent Episodes
February 25, 2025
¿Quieres hacer cambios en tu vida?
Identifica lo que no te hace feliz: Pregúntate: ¿Hay algo en tu vida que te genera estrés, tristeza, frustración o insatisfacción? Visualiza el cambio: Imagina cómo sería tu vida si cambiaras eso que no te hace feliz ¿Cómo te sentirías? ¿Qué harías diferente? Reconoce tus miedos: Ponle nombre a eso que tanto le temes. Da el primer paso: Agenda tu cita ya para iniciar tu proceso terapéutico: a través de correo aiferescobar1@gmail.com
May 29, 2024
Temporada 2
Iniciamos una nueva temporada para probar nuevas formas de vivir lo terapéutico que nos trae la vida. No estamos sustituyendo la terapia psicoterapia queremos que inicies tu proceso.
May 25, 2023
De la ansiedad a la calma
<p>En este episodio decidí abrirme con ustedes y contarles un poco de mi experiencia personal como meditadora. No crean que llegue gratis a la meditación y al yoga. Tuve que pagar el precio de la amargura, la tristeza, la desesperación y la ira. Siendo lo que soy... un ser humano. Sin embargo, pude encontrar estrategias que me evitaron tomar psicofármacos y aprender a sanar. </p> <p>Si quieres saber un poquito más de mi, este episodio te va a gustar. </p> <p><br></p> <p>Recuerda seguirme a través de mis redes sociales:</p> <p>IG: @mettamental </p> <p>TW: @soymettamental </p> <p>FB: Mettamental </p> <p>YT: @mettamental</p> <p><br></p> <p>Puedes hacer tu donación vía paypal: aiferescobar1@gmail.com </p> <p>¡Nos estamos escuchando! Con amor, Aifer! </p> <p><br></p>
11 total episodes available
Deep-dive analytics for El Podcast De Mettamental
Frequently asked questions
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- What is El Podcast De Mettamental?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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