La música es poderosa, y podemos usarla en favor de nuestra salud y nuestro bienestar.
creadora y conductora: Francisca Fernández
El poder de la Música
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9 episodes
Updated Daily
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Podcast Overview
La música es poderosa, y podemos usarla en favor de nuestra salud y nuestro bienestar. creadora y conductora: Francisca Fernández
Language
🇪🇸
Publishing Since
7/29/2020
1 verified contact email on file for El poder de la Música
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Recent Episodes
December 11, 2020
Antídoto musical para fin de año
<p>Fin de año suele ser una época donde todo se revuelve. Desde la rutina y los horarios, hasta las emociones. Muchos solemos terminar agotados este tiempo, no tanto física sino emocionalmente. Y puede ocurrir que experimentemos sensaciones, pensamientos y emociones desagradables, que emanan, precisamente, de este cansancio acumulado.</p> <p>Te propongo que crees un lugar seguro para ti con un poco de música.</p>
November 16, 2020
La música al servicio de nuestros objetivos y tareas
En este episodio, hablamos sobre la procrastinación, y cómo es tan común que posterguemos ciertos trabajos o tareas. Hablaremos sobre cómo la música puede ayudarnos a superar este estado.
October 14, 2020
Música para acallar nuestros pensamientos
<p>Hoy me gustaría hablarte de algo que todos experimentamos, en mayor o menor medida. Tiene que ver con el llamado “ruido psicológico”, un término para referirse a nuestro diálogo interno y al sinfín de pensamientos que experimentamos de forma permanente. La música es una buena opción para acallar nuestra mente. Al utilizarla de forma consciente e intencionada, podemos ayudar a contrarrestar, minimizar o incluso eliminar este tipo de ruido.</p>
9 total episodes available
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Frequently asked questions
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- What is El poder de la Música?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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