Reflexiones sobre la Psicología en Tiempos de Crisis. La psicóloga Helymar Márquez expone en su podcast conceptos, estrategias y herramientas para el manejo emocional durante las épocas más desafiantes, explicados de forma pedagógica e inspiradoras, aplicadas y probadas durante sus años de ejercicio profesional.
El Poder de la Serenidad
Claim This Podcastby HELYMAR MARQUEZ
5.0(1 reviews)
17 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Reflexiones sobre la Psicología en Tiempos de Crisis. La psicóloga Helymar Márquez expone en su podcast conceptos, estrategias y herramientas para el manejo emocional durante las épocas más desafiantes, explicados de forma pedagógica e inspiradoras, aplicadas y probadas durante sus años de ejercicio profesional.
Language
🇪🇸
Publishing Since
4/1/2020
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Recent Episodes
May 17, 2020
Episodio 16: La Reserva Emocional
<p>En el futuro podríamos necesitar de los buenos momentos que tengamos ahorrados en nuestra bóveda de recuerdos. No desperdicies las oportunidades para ser feliz, incluso en tiempos de crisis. Administra tu vida para disponer de recursos en los tiempos difíciles.</p>
May 11, 2020
Episodio 15: Tu pasión, tu refugio
<p>Aquellas actividades que te apasionan o que siempre deseaste aprender te ayudarán a drenar las emociones, a tener paciencia, a ser feliz, a mejorar tu autoestima, a encontrar nuevos caminos e incluso a descubrir ese don que te de propósito en la vida</p>
May 6, 2020
Episodio 14: La Queja Crónica
<p>Lamentarnos repetidamente por nuestros problemas no sólo es poco efectivo para resolverlos, sino que nos paraliza, agotando nuestra energía vital para hacer algo diferente, y nos lleva a adoptar una posición de víctima en espera de una solución caída del cielo.<br> Al quejarnos, nuestra atención se centrará en el problema y no en la solución</p>
17 total episodes available
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- What is El Poder de la Serenidad?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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