Aquí podrás aprender sobre cómo llevar una vida saludable a través de las emociones la alimentación y el ejercicio. Daremos técnicas, herramientas, consejos, información todo con el fin de crear una comunidad de personas que quieren tener una mejor calidad de vida.
El Saludable
Claim This Podcastby Abdiel Colón
5.0(1 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Aquí podrás aprender sobre cómo llevar una vida saludable a través de las emociones la alimentación y el ejercicio. Daremos técnicas, herramientas, consejos, información todo con el fin de crear una comunidad de personas que quieren tener una mejor calidad de vida.
Language
🇪🇸
Publishing Since
4/18/2020
1 verified contact email on file for El Saludable
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Recent Episodes
May 13, 2020
¿Quieres hacer una rutina de ejercicios general completa? Sigue estos pasos
Comenzamos a entrenar y muchas veces no sabemos que hay que hacer primero al entrenar... si estirar, correr, calentar... acá te dejo saber el orden que debes hacer la rutina y el porque.
April 29, 2020
EP 01: La fabrica de pensamientos
Los pensamientos definen quién eres... conoce como funcionan y como puedes mejorarlos
April 18, 2020
Episodio 0: La introducción!
En esta introducción conocerás porque hago esto y que espero que suceda en este podcast.
4 total episodes available
Deep-dive analytics for El Saludable
Frequently asked questions
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- What is El Saludable?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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