Eldest Daughter Save the World from Boundaries Not Serving
Episode Summary What if boundaries aren't walls — they're windows into who you truly are? In this episode, we explore boundaries not as a defensive strategy, but as a genuine spiritual practice. From the language we use around boundaries, to the ways spiritual traditions have both honored and suppressed them, to what it actually feels like in your body to hold one — this conversation invites you to see boundaries as one of the most loving, integrity-filled choices you can make. In This Episod...
15 Mar 2026
Eldest Daughter Saves the World from: Thinking Stillness is stopping
In a world that glorifies the grind, the most underrated edge a leader can have might just be the ability to do nothing. In this episode, join Coach Laura to dig into why stillness isn't laziness; it's strategy. We cover the science behind your brain's rest state, ancient philosophy that's surprisingly relevant to modern business, and practical ways to build stillness into your life starting today. What We Cover Why hustle culture is costing you your best thinkingWhat neuroscience says ...
27 Feb 2026
Eldest Daughter Saves the World From: Leaving Spirituality for Another Day
What if the sacred wasn't somewhere you had to go find — but was already woven into the fabric of your everyday life? In this episode, join Coach Laura to talk about one of the most quietly powerful shifts a woman can make in midlife: learning to receive ordinary moments as holy ground. If you've been waiting for life to slow down before you start really living it, this episode is for you. In This Episode, We Explore: How the culture of striving and constant doing trains us to sleepwalk throu...
13 Feb 2026
Eldest Daughter Saves the World from: Friendship Guilt
Not every friend will make it to this chapter of your life. It usually doesn't happen in the dramatic way we think it does. Coach Laura helps you explore the cultural pressure to have "friends forever" and why that's unrealistic. Follow Coach Laura on Socials: FB: Coach Laura Mickler IG: @LauraTakesABreath
6 Feb 2026
Eldest Daughter Saves the World From: The State of the World Ruining Your Sanity
We are all going through it, aren't we? Join Coach Laura as she holds space for all we are going through. She shares some tested strategies that you can quickly do to help yourself feel better. Follow Coach Laura on Socials: @LauraTakesABreath
30 Jan 2026
Eldest Daughter Saves the World: What would you tell your 20 year old self?
Coach Laura shares the 5 things she would share with her 20 year old self. Wisdom comes with age, but you can also celebrate mistakes as pointing you towards the right path.
23 Jan 2026
Eldest Daughter Saves the World From: Grieving the Life you Thought You'd Have
We've all had instances where life isn't exactly like we thought it would be. It's ok to grieve the daydreams. Join Coach Laura to talk about some practical strategies to help you move forward. Follow Coach Laura: FB- Coach Laura Mickler IG- @LauraTakesABreath
18 Jan 2026
Eldest Daughter Saves the World From: The Guilt of Wanting Less
Does the endless pursuit of stuff exhaust you? Does the world make you feel like it's wrong to want less? Explore the reasons we crave less and how the world reacts to that with Coach Laura.
9 Jan 2026
Eldest Daughter Saves the World from January Burnout
Join Coach Laura as she discusses how to start January off with intentionality and slowness. Follow Coach Laura on socials: Coach Laura Mickler on fb LauraTakesABreath on IG
2 Oct 2025
Eldest Daughter Saves the World from: Inauthentic Parenting
Join Coach Laura as she shares her take on parenting in a way that's true to yourself.
25 Sept 2025
Eldest Daughter Saves the World from Anxiety & ADHD
Join Coach Laura and her dear friend Kristin Pickett as they discuss anxiety, their ADHD diagnoses and how they cope day-to-day. Find Coach Laura on socials: @LauraTakesaBreath Coach Laura Mickler Find Kristin on socials: @KristinAnnPlans
18 Sept 2025
Eldest Daughter Saves the World from Relationships that Don't Serve
Join Coach Laura and Cheyenne Reed as they talk about Cheyenne's journey through discovering herself and how to release relationships that don't allow you to be your true self. Find Coach Laura: @lauratakesabreath Find Cheyenne Reed: @witchybookkeeper
11 Sept 2025
Intro Episode: What is EDSTW all about?
Join Coach Laura as we embark on Eldest Daughter Saves the World! Learn a little about Laura, why Eldest Daughters have their own club and why we can save the world a little bit of knowledge at a time! Follow Laura on socials: @LauraTakesABreath www.lauramickler.com
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