Electronic Breathwork Movement

About Electronic Breathwork Movement

Our Mission is to Empower People to Connect to Themselves and Vibe High through the Power of Music and Breath. Electronic Breathwork Movement merges ancient breathwork traditions with modern music to create transformative experiences designed for the contemporary world. Through guided journeys into non-ordinary states of consciousness, we help individuals access, connect with, and integrate deeper aspects of themselves that often remain outside everyday awareness.

Publisher

EBM

Category

education

Language

en

Explicit

No

First episode

17 Jun 2026

Latest episode

4 Oct 2026

Latest episodes

17 episodes in the feed.

1. 

   4 Oct 2026

   Ep. 16 - Tender Surrender | 13-Min Gentle Activating Breathwork for When You're Feeling Tender

   Not every day calls for intensity. Some days call for tenderness. This week on The Electronic Breathwork Movement: "Tender Surrender" — 3 rounds of slow, gentle conscious connected mouth breathing, each followed by an exhale breath hold, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Flat Rock Gully, Willoughby, NSW, Australia. A slow, 4-count conscious connected breath — not fast, not forceful, just a gentle rhythmic flow that eases the nervous system open without pushing it. Three rounds, each with a soft exhale hold to let the energy settle. Light enough to meet you wherever you are. Enough to shift something. This practice is for the tender days. The ones where you need to move some energy but don't have the fuel for full activation. Where you want to come home to yourself slowly, without force — and surrender to what's here with a little kindness. 🎧 Headphones, lying down, 13 minutes undisturbed. ⏱ TIMESTAMPS 0:00 Intro 1:48 Round 1 5:32 Round 2 9:16 Round 3 12:52 Integration 14:03 Outro Perfect for anyone feeling tender, raw, or emotionally sensitive, looking for breathwork that meets them gently, wanting light activation without intensity, or needing to shift energy without force. 🔔 Subscribe: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided breathwork by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Do not practice while driving, operating machinery, or in water. Always lie or sit on a mat, rug, or bed. 18+ only; children need guardian supervision. Not recommended for those with epilepsy, seizures, cardiovascular conditions, high blood pressure, glaucoma, osteoporosis, mental illness, psychiatric history, suicidality, addiction, or recent surgery or injury. If pregnant, consult your care provider first. Possible effects: dizziness, tingling, temperature changes, cramping, emotional release. Stop if needed. Not a substitute for medical or mental health care.

2. 

   27 Sept 2026

   Ep. 15 - Lightness Through Gravity | 12-Min Activating Breathwork to Release Weight & Feel Light

   Feel the weight. Then let it go. Round by round, lighter. This week on The Electronic Breathwork Movement: "Lightness Through Gravity" — 5 rounds of a two-stage mouth breathing practice, each followed by a breath hold, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Irrawong Falls, North Narrabeen, NSW, Australia. Each round has two stages — 16 three-part inhales with a passive exhale, flowing into 16 single conscious connected breaths — then a hold to let it all land. Five rounds. Each one lighter than the last. This practice is about presence and surrender. Feeling the full weight of the body, the mind, whatever you're carrying — and then, through the breath, letting gravity do its work. Not pushing it away. Not fighting it. Just breathing through it until it lifts on its own. By round five, the weight becomes the vehicle. Gravity becomes the gift. 🎧 Headphones, seated or lying down, 12 minutes undisturbed. ⏱ TIMESTAMPS 0:00 Intro 1:45 Round 1 3:54 Round 2 6:02 Round 3 8:10 Round 4 10:18 Round 5 12:16 Integration 12:56 Outro Perfect for anyone looking to release physical and emotional heaviness, experience the feeling of lightness through deep activation, process what's been weighing on them, or drop into presence through the body. 🔔 Subscribe: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided breathwork by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Do not practice while driving, operating machinery, or in water. Always lie or sit on a mat, rug, or bed. 18+ only; children need guardian supervision. Not recommended for those with epilepsy, seizures, cardiovascular conditions, high blood pressure, glaucoma, osteoporosis, mental illness, psychiatric history, suicidality, addiction, or recent surgery or injury. If pregnant, consult your care provider first. Possible effects: dizziness, tingling, temperature changes, cramping, emotional release. Stop if needed. Not a substitute for medical or mental health care.

3. 

   20 Sept 2026

   Ep. 14 - Wave Rider | 9-Min Balancing Breathwork to Ride Your Nervous System Like a Wave

   Activate. Ride it. Let it settle. Repeat. This week on The Electronic Breathwork Movement: "Wave Rider" — 3 rounds of conscious connected mouth breathing flowing into slow 4:8 nasal breathing, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Long Reef Headland, NSW, Australia. Each round is a wave. 20 conscious connected mouth breaths to build the energy and activate — then straight into 8 slow nasal breaths, inhaling for 4 and exhaling for 8, to ride that energy back down into calm. Three rounds, three waves, your nervous system finding its own rhythm between activation and rest. This is breathwork as balance — not forcing calm, not chasing a high, just learning to ride whatever comes up and let it pass. The wave always breaks. The breath always returns. 🎧 Headphones, lying down, 9 minutes undisturbed. ⏱ TIMESTAMPS 0:00 Intro 1:49 Breathwork Round 1 4:05 Round 2 6:21 Round 3 7:52 Integration 8:38 Outro Perfect for anyone looking to balance activation and calm in one practice, build nervous system resilience and flexibility, experience the contrast between energising and settling breath, or find equilibrium without forcing it. 🔔 Subscribe: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided breathwork by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Do not practice while driving, operating machinery, or in water. Always lie or sit on a mat, rug, or bed. 18+ only; children need guardian supervision. Not recommended for those with epilepsy, seizures, cardiovascular conditions, high blood pressure, glaucoma, osteoporosis, mental illness, psychiatric history, suicidality, addiction, or recent surgery or injury. If pregnant, consult your care provider first. Possible effects: dizziness, tingling, temperature changes, cramping, emotional release. Stop if needed. Not a substitute for medical or mental health care.

4. 

   13 Sept 2026

   Ep. 13 - Double Shot Espresso | 5-Min Activating Breathwork for Energy, Clarity & Focus

   You asked for more. Here's your double shot. This week on The Electronic Breathwork Movement: "Double Shot Espresso" — 60 conscious connected mouth breaths, a 1-minute hold, and 3 slow recovery breaths to bring you back. Layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at America Bay Walking Track, West Head, NSW, Australia. Remember Episode 1 — The Single Shot Espresso? This is that, but turned up. Double the breath count, longer hold, same mission: fast, effective activation without needing to carve out a huge chunk of your day. 60 connected breaths. 1 minute of stillness. 3 slow breaths back. Done. Next time you reach for the coffee — try this first. Five minutes of conscious connected breathing delivers a real, clean energy hit — no caffeine crash, no jitters. Just clarity, focus and a rebalanced mind and body ready to take on the day. 🎧 Headphones, lying down, 5 minutes undisturbed. Perfect first thing in the morning or any time your energy dips and you need a reset fast. ⏱ TIMESTAMPS 0:00 Intro 1:41 Conscious connected breaths 4:08 Breath hold 4:57 Recovery breaths 5:40 Outro 🔔 Subscribe: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided breathwork by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Do not practice while driving, operating machinery, or in water. Always lie or sit on a mat, rug, or bed. 18+ only; children need guardian supervision. Not recommended for those with epilepsy, seizures, cardiovascular conditions, high blood pressure, glaucoma, osteoporosis, mental illness, psychiatric history, suicidality, addiction, or recent surgery or injury. If pregnant, consult your care provider first. Possible effects: dizziness, tingling, temperature changes, cramping, emotional release. Stop if needed. Not a substitute for medical or mental health care.

5. 

   6 Sept 2026

   Ep. 12 - The 5 Box | 5-Min Box Breathing for Balance, Focus & Calm

   Five in. Five hold. Five out. Five hold. Ten rounds. Done. This week on The Electronic Breathwork Movement: "The 5 Box" — 10 rounds of nasal-only box breathing on a steady 5-count rhythm, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Mona Vale Beach, NSW, Australia. Four equal sides. One perfect rhythm. Box breathing at a 5-count is the sweet spot — slow enough to fully settle the nervous system, steady enough to sharpen focus and clear the mind. Nasal only, which deepens the regulation and keeps the practice grounded and controlled. Ten rounds is all it takes to bring heart, mind and body back into balance. No drama, no intensity — just a clean, even rhythm that leaves you centred, clear and calm. 🎧 Headphones, seated or lying down, 5 minutes undisturbed. Works any time — morning clarity, midday reset, or pre-sleep wind-down. Perfect for anyone looking to balance and steady the nervous system, sharpen focus and mental clarity, build a quick daily breathwork habit, or experience the power of box breathing with longer counts. 🔔 Subscribe: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided breathwork by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Always practice seated or lying in a safe space — never while driving or operating machinery. 18+ only; children need guardian supervision. If pregnant or managing a cardiovascular, respiratory, or mental health condition, consult your healthcare provider before practicing. Not a substitute for medical or mental health care.

6. 

   30 Aug 2026

   Ep. 11 - Morning Mellow | 12-Min Gentle Activating Breathwork to Ease Into Your Day

   Not too fast. Not too slow. Just enough to wake everything up gently. This week on The Electronic Breathwork Movement: "Morning Mellow" — a 12-minute light activating mouth breathing practice across 4 rounds, each followed by a 60-second breath hold, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Narrabeen Ocean Pool, Narrabeen, NSW, Australia. A gentle 4-count mouth breath — in for 4, out for 4 — steady and soft, just enough activation to wake the body and mind without overstimulating. Four rounds, each followed by a minute of stillness to let the energy settle and the nervous system calibrate. This one is designed for the morning. The kind of practice that eases you in rather than throwing you off the deep end — a soft lift, a quiet energising, a gentle hello to the day ahead. 🎧 Headphones, lying down, 12 minutes undisturbed. Best before you check your phone, before the day gets loud, before anything else. Perfect for anyone looking to start the day with gentle energy and clarity, build a morning breathwork routine without intensity, ease the body and mind awake softly, or try activation breathwork for the first time. 🔔 Subscribe: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided breathwork by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Do not practice while driving, operating machinery, or in water. Always lie or sit on a mat, rug, or bed. 18+ only; children need guardian supervision. Not recommended for those with epilepsy, seizures, cardiovascular conditions, high blood pressure, glaucoma, osteoporosis, mental illness, psychiatric history, suicidality, addiction, or recent surgery or injury. If pregnant, consult your care provider first. Possible effects: dizziness, tingling, temperature changes, cramping, emotional release. Stop if needed. Not a substitute for medical or mental health care.

7. 

   23 Aug 2026

   Ep. 10 - Yoga Nidra — Rest to Recharge | 10-Min NSDR to Rejuvenate & Restore Your Energy

   Not sleep. Better than sleep. Ten minutes to fully recharge. This week on The Electronic Breathwork Movement: "Yoga Nidra — Rest to Recharge" — a 10-minute Non-Sleep Deep Rest (NSDR) guided meditation, layered with an original soundscape. Brad guides the practice. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Anstead Bushland Reserve, QLD. Yoga Nidra, also known as NSDR, is one of the most powerful restorative practices available — and science is catching up with what ancient traditions have always known. A 10-minute NSDR session has been shown to shift brainwaves into a deeply relaxed state, regulate the nervous system, reduce stress, and leave you feeling genuinely recharged — without needing to fall asleep. Think of it as a reboot for your mind and body. The kind of deep rest that restores vitality, clears the mental fog, and gives you a real energy lift for the rest of the day — no caffeine required. 🎧 Headphones, lying down, 10 minutes undisturbed. Perfect as a daytime reset, after lunch, or whenever your batteries need a recharge. Great for anyone looking to restore energy and vitality mid-day, reduce stress and mental fatigue, experience the benefits of NSDR and yoga nidra, or find deep rest without falling asleep. 🔔 Subscribe: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided meditation by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Always practice lying down in a safe, comfortable space — never while driving or operating machinery. This practice is intended for ages 18+; children should be supervised by a guardian. If you are managing a serious medical or mental health condition, consult your healthcare provider before practicing. Not a substitute for medical or mental health care.

8. 

   16 Aug 2026

   Ep. 09 - Transcend the Day | 9-Min Activating Breathwork to Release Stuck Energy & Clear Your Mind

   Three rounds. Three levels. One direction: through. This week on The Electronic Breathwork Movement: "Transcend the Day" — a 9-minute activating mouth breathing practice across 3 escalating rounds, each followed by a 1-minute exhale breath hold, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Woorarra Reserve, Elanora Heights, NSW. Each round builds in activation — the breath gets more complex, the energy builds higher, and the hold between rounds gives it somewhere to land. Round 1: Equal inhale and exhale + 1-min exhale hold Round 2: 2-part inhale then exhale + 1-min exhale hold Round 3: 3-part inhale then exhale + 1-min exhale hold This is breathwork as a reset button for the whole day. Whatever has accumulated — the mental noise, the tension, the stuck or stagnant energy that builds when life doesn't slow down — this practice shakes it loose. Three rounds to move through it, and a minute of stillness after each one to let it go. Come out the other side cleaner. Clearer. Less noise in the head, more space in the body. Ready to take on whatever's next. 🎧 Headphones, lying down, 9 minutes undisturbed. Perfect for shaking off the weight of the day, clearing mental fog, releasing stuck energy, or resetting before the second half of your day. 🔔 Subscribe: ⁠https://www.youtube.com/@ElectronicBreathworkMovement⁠ (https://www.youtube.com/@ElectronicBreathworkMovement%E2%81%A0) — LISTEN / WATCH / FOLLOW — Spotify: ⁠https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s⁠ (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s%E2%81%A0) Apple Podcasts: ⁠https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628⁠ (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628%E2%81%A0) YouTube: ⁠https://www.youtube.com/@ElectronicBreathworkMovement⁠ (https://www.youtube.com/@ElectronicBreathworkMovement%E2%81%A0) Instagram: ⁠https://www.instagram.com/electronicbreathworkmovement⁠ (https://www.instagram.com/electronicbreathworkmovement%E2%81%A0) Support the show: ⁠https://buymeacoffee.com/EBM_⁠ (https://buymeacoffee.com/EBM_%E2%81%A0) ⭐ Subscribe, like, leave a rating and review on Spotify or Apple Podcasts, and share with someone who needs it. It helps us reach more people. — ABOUT — Guided breathwork by Brad. Original music by Cello. Brad and Cello are both certified Master Breathwork Facilitators. SAFETY NOTICE: Do not practice while driving, operating machinery, or in water. Always lie or sit on a mat, rug, or bed. 18+ only; children need guardian supervision. Not recommended for those with epilepsy, seizures, cardiovascular conditions, high blood pressure, glaucoma, osteoporosis, mental illness, psychiatric history, suicidality, addiction, or recent surgery or injury. If pregnant, consult your care provider first. Possible effects: dizziness, tingling, temperature changes, cramping, emotional release. Stop if needed. Not a substitute for medical or mental health care.

9. 

   10 Aug 2026

   Ep. 08 - Silence the Day | 6-Min 4:6 Breathwork to Quiet the Mind & Nervous System

   Four counts in. Six counts out. Watch the noise fade. This week on The Electronic Breathwork Movement: "Silence the Day" — a 6-minute nasal breathwork practice using a 4-count inhale and 6-count exhale, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Flat Rock Gully, Willoughby, NSW. The longer the exhale, the quieter everything gets. When the out-breath extends beyond the in-breath, the nervous system downregulates — heart rate slows, mental chatter softens, and the accumulated noise of the day begins to dissolve. This practice is six minutes of intentional exhale — a simple, nasal-only rhythm designed to silence the mental noise, settle the nervous system, and bring you back to a place of quiet. No effort. No pushing. Just breathing out a little longer than you breathe in, and letting the day fall away. 🎧 Best experienced with headphones, lying down or seated, in a space where you won't be disturbed for the next 6 minutes. Perfect at the end of a long day, after work, or as an evening wind-down before sleep. Great for anyone looking to quiet mental chatter and overthinking, ease the transition from a busy day into rest, calm an overstimulated nervous system, or simply find six minutes of genuine stillness. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, hit the like button, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS EPISODE — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. Brad and Cello are both certified Master Breathwork Facilitators. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: Always practice in a seated or lying position in a safe, grounded space — never while driving, operating machinery, or in water. This practice is intended for ages 18+; children should be supervised by a guardian. If you are pregnant or managing a cardiovascular, respiratory, or mental health condition, please consult your healthcare provider before practicing, and stop if you feel unwell. This is not a substitute for medical or mental health care.

10. 

    2 Aug 2026

    Ep. 07 - Let Me Be With This 15-Min Activating Breathwork for Emotional Presence

    Not to fix it. Not to push through it. Just to be with it. This week on The Electronic Breathwork Movement: "Let Me Be With This" — a 15-minute activating conscious connected breathwork journey across 4 rounds, each followed by a 60-second breath hold, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Manly Dam, Sydney, NSW. Each round opens with 20 two-part inhales with a long exhale, flowing into 20 circular conscious connected breaths — then a full 60 seconds of stillness to simply be with whatever has surfaced. The emotion that's been waiting. The feeling you haven't had words for. This practice holds space for all of it. Whatever comes up the invitation is the same: let it be here. Just breathe, and be with it. 🎧 Best experienced with headphones, lying down, in a space where you won't be disturbed for the next 15 minutes. Give yourself a few minutes afterwards to integrate — don't rush back into your day. Perfect for anyone looking to process stored emotions or tension in the body, deepen their relationship with themselves, or simply practise the radical act of being with what is. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, hit the like button, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS EPISODE — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. Brad and Cello are both certified Master Breathwork Facilitators. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: This practice includes activating breathwork techniques that can cause light-headedness or fainting. Do not practice while operating a vehicle or machinery, or while immersed in water (pool, bath, ocean, etc.). Always practice lying or sitting in a grounded position to ensure physical safety. This practice is intended for individuals 18+. Children should only practice under the direct supervision of a legal guardian. Activating breathwork is not recommended for those with a personal or family history of: epilepsy or seizures; cardiovascular conditions; glaucoma or retinal detachment; osteoporosis; mental illness, personality disorders, psychosis, or hospitalization for any psychiatric or emotional crisis; suicidality; drug or alcohol addiction; or recent injury, surgery, or illness — particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune or lymphatic system, lungs, chest, ribs, spine, neck, or reproductive organs. If pregnant, please avoid activating breathwork and consult your care provider before practicing. Possible effects include dizziness, fainting, changes in body temperature, disorientation, tingling, cramping, and emotional release or vulnerability. These responses are common and usually temporary — if they occur, stay calm and slow or pause your breath. Always listen to your body and never push past your comfort level. This practice is not a substitute for medical or mental health care. If you are currently in crisis, please contact a local emergency service or crisis line instead of practicing.

11. 

    26 Jul 2026

    Ep. 06 - Heart Coherence | 6-Min Breathwork to Balance Mind, Body & Soul

    5 in. 5 out. Heart, brain and breath — all on the same page. This week on The Electronic Breathwork Movement: "Heart Coherence" — a 6-minute nasal breathwork practice using an equal 5-count inhale and 5-count exhale, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Ferndale Walk, Chatswood, NSW. When the breath moves in a slow, steady, equal rhythm, something remarkable happens — the heart, brain and breath synchronise into a state of coherence. Stress softens. Clarity arrives. The body remembers what balance feels like. This practice is heart opening and deeply nourishing — for the mind, the body, and the soul. Six minutes is all it takes. 🎧 Best experienced with headphones, seated or lying down, in a space where you won't be disturbed for the next 6 minutes. Works beautifully as a morning reset, a midday pause, or whenever you need to come back to center. Perfect for anyone looking to reduce stress and mental noise, open and nourish the heart space, bring mind and body into balance, or experience the science-backed benefits of heart coherence breathing. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, hit the like button, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS EPISODE — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. Brad and Cello are both certified Master Breathwork Facilitators. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: Always practice in a seated or lying position in a safe, grounded space — never while driving, operating machinery, or in water. This practice is intended for ages 18+; children should be supervised by a guardian. If you are pregnant or managing a cardiovascular, respiratory, or mental health condition, please consult your healthcare provider before practicing, and stop if you feel unwell. This is not a substitute for medical or mental health care.

12. 

    19 Jul 2026

    Ep. 05 - Hyperfocus | 13-Min Conscious Connected Breathwork for Presence & Focus

    5 rounds. 20 breaths. 30 seconds of stillness. Repeat until the noise stops. This week on The Electronic Breathwork Movement: "Hyperfocus" — a 13-minute conscious connected breathwork journey across 5 rhythmic rounds, each followed by a 30-second breath hold, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Long Reef Headland at sunset, NSW. This practice is built around rhythm — the same pattern repeated five times, each round drawing you deeper into the present moment. Conscious Connected mouth breathing with no pause at the top or bottom, followed by a 30-second hold between rounds to let the energy settle and the mind sharpen. The result: that rare, clear-headed state where everything else falls away and you're fully here. Grounded. Focused. Hyperfocused. Round 1–5: 20 breaths + 30s breath hold Great for anyone looking to sharpen mental clarity and focus, shake off a scattered or foggy mind, or find a flow state before creative or deep work. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, hit the like button, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS EPISODE — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. Brad and Cello are both certified Master Breathwork Facilitators. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: This practice includes activating breathwork techniques that can cause light-headedness or fainting. Do not practice while operating a vehicle or machinery, or while immersed in water (pool, bath, ocean, etc.). Always practice lying or sitting in a grounded position — a mat, rug, or bed — to ensure physical safety. This practice is intended for individuals 18+. Children should only practice breathwork under the direct supervision of a legal guardian. Activating breathwork is not recommended for those with a personal or family history of: epilepsy or seizures; cardiovascular conditions (including angina, heart attack, high blood pressure, or aneurysm); glaucoma or retinal detachment; osteoporosis; mental illness, personality disorders, psychosis, or hospitalization for any psychiatric or emotional crisis; suicidality; drug or alcohol addiction; or recent injury, surgery, or illness — particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune or lymphatic system, lungs, chest, ribs, spine, neck, or reproductive organs. If pregnant, please avoid activating breathwork and consult your care provider before practicing. Possible effects include dizziness, fainting, changes in body temperature, disorientation, tingling, cramping (including carpopedal spasms), and emotional release or vulnerability. These responses are common and usually temporary — if they occur, stay calm and slow or pause your breath. Always listen to your body and never push past your comfort level. This practice is not a substitute for medical or mental health care. If you are currently in crisis, please contact a local emergency service or crisis line instead of practicing.

13. 

    12 Jul 2026

    Ep. 04 - The Long Exhale - 16 min Down Regulating Breathwork

    Inhale for 4. Exhale for 8. Let everything slow down. This week on The Electronic Breathwork Movement: "The Long Exhale" — a 16-minute nasal breathwork practice using a 4-count inhale and 8-count exhale, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. Special guest appearance from Arnold the English Bulldog! 📍 Recorded on private land in Congo, South Coast NSW. When the exhale is twice as long as the inhale, the nervous system gets a clear signal: it's safe to rest. This simple but deeply effective ratio activates the parasympathetic nervous system — slowing the heart rate, softening tension in the body, and bringing a quiet, restorative calm that's hard to reach any other way. 16 minutes of nothing but breath, music, and the slow unwinding of whatever the day has built up. 🎧 Best experienced with headphones, lying down, in a space where you won't be disturbed for the next 16 minutes. This one is especially good before sleep or after a big day. Perfect for anyone looking to reduce anxiety and stress, restore the nervous system after overstimulation, prepare the body for deep rest or sleep, or simply decompress without needing to go anywhere. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, hit the like button, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS EPISODE — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. Brad and Cello are both certified Master Breathwork Facilitators. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: Always practice in a seated or lying position in a safe, grounded space — never while driving, operating machinery, or in water. This practice is intended for ages 18+; children should be supervised by a guardian. If you are pregnant or managing a cardiovascular, respiratory, or mental health condition, please consult your healthcare provider before practicing, and stop if you feel unwell. This is not a substitute for medical or mental health care.

14. 

    5 Jul 2026

    Ep. 03 - Bliss Out 10-Min Activating Breathwork Energy Reset

    10 minutes. 4 rounds. One direction: up. This week on The Electronic Breathwork Movement: "Bliss Out" — a 10-minute activating conscious connected breathwork session built across 4 escalating rounds, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Long Reef Headland, NSW. Each round builds on the last — more breaths, longer holds, deeper into the experience. No pause at the top or bottom, mouth breathing throughout, with a breath hold on the inhale between rounds to let the energy land. This is breathwork as a full reset — designed to activate, energise, and shift stuck or stagnant energy. Expect heat, tingling, altered states, and that deep post-practice bliss that gives this episode its name. 🎧 Best experienced with headphones, lying down, in a space where you won't be disturbed for the next 10 minutes. Whether you're new to breathwork or a seasoned practitioner, this session will take you somewhere. Come back to it whenever you need a full-body reset. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, hit the like button, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS EPISODE — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. Brad and Cello are both certified Master Breathwork Facilitators. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: This practice includes activating breathwork techniques that can cause light-headedness or fainting. Do not practice while operating a vehicle or machinery, or while immersed in water (pool, bath, ocean, etc.). Always practice lying or sitting in a grounded position — a mat, rug, or bed — to ensure physical safety. This practice is intended for individuals 18+. Children should only practice breathwork under the direct supervision of a legal guardian. Activating breathwork is not recommended for those with a personal or family history of: epilepsy or seizures; cardiovascular conditions (including angina, heart attack, high blood pressure, or aneurysm); glaucoma or retinal detachment; osteoporosis; mental illness, personality disorders, psychosis, or hospitalization for any psychiatric or emotional crisis; suicidality; drug or alcohol addiction; or recent injury, surgery, or illness — particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune or lymphatic system, lungs, chest, ribs, spine, neck, or reproductive organs. If pregnant, please avoid activating breathwork and consult your care provider before practicing. Possible effects include dizziness, fainting, changes in body temperature, disorientation, tingling, cramping (including carpopedal spasms), and emotional release or vulnerability. These responses are common and usually temporary — if they occur, stay calm and slow or pause your breath. Always listen to your body and never push past your comfort level. This practice is not a substitute for medical or mental health care. If you are currently in crisis, please contact a local emergency service or crisis line instead of practicing.

15. 

    28 Jun 2026

    Ep. 02 - 4 Count Box Breathing - Square up Your Energy.

    Four counts in. Four counts hold. Four counts out. Four counts hold. Repeat. This week on The Electronic Breathwork Movement: "4 Box" — 10 rounds of nasal-only box breathing on a steady 4-count rhythm, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Bilarong Reserve, by the magnificent Narrabeen Lakes, NSW. Box breathing is one of the simplest and most reliable tools for steadying mind and body. In just 5 minutes, this nasal-only practice brings your nervous system into a calm, even rhythm — sharpening focus, easing scattered energy, and leaving you balanced without overstimulating or sedating. 🎧 Best experienced with headphones, seated or lying down, in a space where you won't be disturbed for the next 5 minutes. Great for anyone looking to improve focus and mental clarity, steady emotional regulation, or simply find a moment of equilibrium before a big day or after a hard one. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, hit the like button, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS SERIES — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. Brad and Cello are both certified Master Breathwork Facilitators. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: Always practice in a seated or lying position in a safe, grounded space — never while driving, operating machinery, or in water. This practice is intended for ages 18+; children should be supervised by a guardian. If you are pregnant or managing a cardiovascular, respiratory, or mental health condition, please consult your healthcare provider before practicing, and stop if you feel unwell. This is not a substitute for medical or mental health care.

16. 

    21 Jun 2026

    Ep. 01 - Guided Activating Breathwork - Single Shot Espresso

    Your 4-minute shot of energy before the day gets loud. This week on The Electronic Breathwork Movement: "The Single Shot Espresso" — a 4-minute guided activating breathwork primer, layered with an original soundscape composed and produced by Cello. Think of this one as your morning espresso, but for your nervous system. In just 4 minutes, this short activating practice gives you a quick energy boost, sharpens focus, and brings mind and body into balance — perfect for priming yourself before a big day, a workout, or whenever you need to shake off the fog fast. 🎧 Best experienced with headphones, seated or lying down, in a space where you won't be disturbed for the next 4 minutes. Great for anyone looking to wake up their mind and body, build a quick moment of energy into their morning routine, or simply try breathwork for the first time in a short, accessible dose. 🔔 Subscribe to the podcast and the channel so you don't miss next week's session: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) — LISTEN / WATCH / FOLLOW — Spotify: https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s (https://open.spotify.com/show/033mtw4XtexZflLYwGVR5s) Apple Podcasts: https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628 (https://podcasts.apple.com/au/podcast/electronic-breathwork-movement/id1896818628) YouTube: https://www.youtube.com/@ElectronicBreathworkMovement (https://www.youtube.com/@ElectronicBreathworkMovement) Instagram: https://www.instagram.com/electronicbreathworkmovement (https://www.instagram.com/electronicbreathworkmovement) Support the show: https://buymeacoffee.com/EBM_ (https://buymeacoffee.com/EBM_) ⭐ If this episode helped you, the biggest thing you can do to support the show is subscribe, leave a rating and review on Spotify or Apple Podcasts, and share it with someone who needs it. It genuinely helps us reach more people. — ABOUT THIS EPISODE — This series pairs guided breathwork by Brad with original electronic music composed and produced by Cello. We make this show because we believe breath and sound together can support real nervous system change — our hope is that each episode leaves you a little more regulated, a little more present, and a little kinder to yourself than when you pressed play. SAFETY NOTICE: This practice includes activating breathwork techniques that can cause light-headedness or fainting. Do not practice while operating a vehicle or machinery, or while immersed in water (pool, bath, ocean, etc.). Always practice lying or sitting in a grounded position — a mat, rug, or bed — to ensure physical safety. This practice is intended for individuals 18+. Children should only practice breathwork under the direct supervision of a legal guardian. Activating breathwork is not recommended for those with a personal or family history of: epilepsy or seizures; cardiovascular conditions (including angina, heart attack, high blood pressure, or aneurysm); glaucoma or retinal detachment; osteoporosis; mental illness, personality disorders, psychosis, or hospitalization for any psychiatric or emotional crisis; suicidality; drug or alcohol addiction; or recent injury, surgery, or illness — particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune or lymphatic system, lungs, chest, ribs, spine, neck, or reproductive organs. If pregnant, please avoid activating breathwork and consult your care provider before practicing. Possible effects include dizziness, fainting, changes in body temperature, disorientation, tingling, cramping (including carpopedal spasms), and emotional release or vulnerability. These responses are common and usually temporary — if they occur, stay calm and slow or pause your breath. Always listen to your body and never push past your comfort level. This practice is not a substitute for medical or mental health care. If you are currently in crisis, please contact a local emergency service or crisis line instead of practicing. #Breathwork #ActivatingBreathwork #ElectronicMusic

17. 

    17 Jun 2026

    Ep 00. Podcast Intro

    Podcast Intro Track

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.7 / 5

14 ratings

Contact Electronic Breathwork Movement

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.