Elegantly Unhinged
Claim This Podcastby Rima Kleiner, MS, RDN
Podcast Overview
<p><b>Elegantly Unhinged is a podcast for badass women doing brave, disruptive inner work behind the scenes.</b> Honest, irreverent conversations about midlife clarity, nutrition, wellness, creativity, desire, self-trust, nervous system regulation and taking up space—no sugarcoating.</p>
Language
🇺🇲
Publishing Since
1/29/2026
1 verified contact email on file for Elegantly Unhinged
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 14, 2026
Creatine Isn't Just for Gym Bros: Why I Take It Every Day (And Why You Might Want To, Too)
July 14, 2026 Elegantly Unhinged Creatine Isn't Just for Gym Bros: Why I Take It Every Day (And Why You Might Want To, Too) Creatine isn't just for gym bros—and it definitely isn't just about building muscle. In this episode, I break down why creatine has one of the worst PR teams in nutrition and why it may be one of the most underrated supplements for women in midlife. We talk muscle, yes—but also brain health, recovery, healthy aging, bone health, and why strength is about so much more tha...
June 30, 2026
Why Muscle Matters More Than the Scale: Because Strength Changes Everything After 40
June 30, 2026 Elegantly Unhinged Why Muscle Matters More Than the Scale: How Strength Changes Everything After 40 For years, many of us were taught that the key to health was eating less and doing more cardio. But what if we've been focusing on the wrong goal? In this episode, I'm joined by fitness expert Cindy Barbour for a conversation about why strength training becomes one of the most important things we can do in midlife—not just for our bodies, but for our metabolism, confidence, indepe...
June 16, 2026
Your Body Isn't a Summer Project: Stop Waiting
Jun 16, 2026 Elegantly Unhinged Episode 11 Your Body Isn't a Summer Project: Stop Waiting Description: Summer is here, and with it comes a familiar set of messages: Get your summer body. Get back on track. Lose the weight. Do the challenge. Start over Monday. But what if summer doesn't need another diet? In this episode, I'm sharing a personal realization I had while looking at my summer calendar—and how it sparked a bigger conversation about the pressure so many women feel this time of yea...
13 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Elegantly Unhinged
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Elegantly Unhinged?
<p><b>Elegantly Unhinged is a podcast for badass women doing brave, disruptive inner work behind the scenes.</b> Honest, irreverent conversations about midlife clarity, nutrition, wellness, creativity, desire, self-trust, nervous system regulation and taking up space—no sugarcoating.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.