Elemental Health
Claim This Podcastby Michael Murray
Podcast Overview
<p>WelcomWelcome to "Elemental Health," the podcast that explores the world of alternative healing modalities. Join us as we delve into the realms of chiropractic, massage, Reiki, sound balancing, crystal therapy, magnetic healing, herbal healing, Ayurveda, and others.</p><p>In each episode, we'll take you on a journey of discovery, uncovering the principles, techniques, and benefits of these holistic practices.</p><p>Whether you're curious about how chiropractic adjustments can restore balance to your body, or fascinated by the soothing powers of massage therapy, this podcast will offer you a wealth of knowledge. Dive into the mystical world of Reiki and learn how energy healing can promote physical and emotional well-being. Explore the transformative properties of sound and vibration through sound balancing practices. Discover the unique qualities and healing powers of crystals, and how they can harmonize your energy. Unveil the mysteries of magnetic healing and its potential to promote natural healing processes.</p><p>We'll also delve into the vast realm of herbal healing, exploring the wonders of plants and their medicinal properties. And last but not least, we'll journey into the ancient wisdom of Ayurveda, the holistic system of medicine from India, which focuses on achieving balance and harmony in all aspects of life.</p><p>"Elemental Health" is the ultimate resource for anyone seeking alternative methods to enhance their well-being, relieve pain, reduce stress, and promote overall balance. Join us on this transformative adventure, as we explore the power of alternative healing and unlock the secrets to a harmonious and vibrant life.</p><p>Tune in to "Elemental Health" and unlock the potential of alternative healing modalities to transform your life.e to "Elemental Health,"</p>
Language
🇺🇲
Publishing Since
6/14/2023
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Recent Episodes
July 8, 2026
S2 E3 The Cuddle Economy: Interview with Cuddle Professional Sage
<p>In Part Two of our exploration into the world of professional cuddling, we sit down with Sage — a seasoned professional cuddler — for one of the most candid, warm, and genuinely moving conversations in Elemental Health history.</p><p>Sage pulls back the curtain on every dimension of this widely misunderstood profession. She talks openly about her own path into the work, the wide range of clients she serves, the emotional weight she carries between sessions, and the rigorous safety practices she has built to protect both herself and the people who come to her. Nothing is off the table — from grief and trauma, to emotional releases mid-session, to the very real business realities of building a sustainable practice around consensual, non-sexual human touch.</p><p>Throughout the conversation, Sage walks us through what a first session really looks like from her perspective, how she handles nervous or vulnerable clients, the screening and what she calls the "Safety Buddy" she relies on for personal safety, and how she navigates the rare but real moments when a client crosses a line. She also gets personal — reflecting on how this work has quietly changed her, how it has shaped the way she both gives and receives touch in her own life, and what she believes the public still fundamentally misunderstands about what she does.</p><p>Whether you're curious, skeptical, or somewhere in between — whether you're quietly wondering if this kind of connection might be exactly what you have been missing — or if this line of work sounds like this is something you may enjoy — this episode was made for you.</p><p>If you haven't yet listened to Part One — titled "The Cuddle Economy: A Deep Dive into the World of Professional Cuddling and Cuddle Therapy" — we highly recommend starting there. It covers the neuroscience of touch, skin hunger, what a typical session looks like, the certification debate, safety protocols, and the deeply human reasons people seek this kind of connection. It lays the foundation for everything Sage shares today.</p><p>Links to Contact Sage:</p><p>Email</p><ul><li><a target="_blank" rel="noopener noreferrer nofollow" href="mailto:Sage.Cuddle413@gmail.com">Sage.Cuddle413@gmail.com</a></li></ul><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://CuddleComfort.com">CuddleComfort.com</a></p><ul><li>MeltMyWay</li></ul><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://CuddleCompanions.org">CuddleCompanions.org</a></p><ul><li>sage1986losangeles</li></ul><p><strong>Hashtags:</strong> #CuddleTherapy #ProfessionalCuddler #CuddleSanctuary #Cuddlist #CuddleComfort #CuddleCompanions #PlatonicTouch #TouchDeprivation #SkinHunger #LonelinessEpidemic #OxytocinEffect #TherapeuticTouch #ConsentCulture #ProfessionalCuddling #WellnessPodcast #MentalHealthPodcast #TouchTherapy #HumanConnection #CuddleEconomy</p>
July 3, 2026
The Cuddle Economy: A Deep Dive into the World of Professional Cuddling and Cuddle Therapy
<p>Is paying someone to hold you weird — or is it one of the most deeply human things a person can do? In this comprehensive deep dive, we explore the world of professional cuddling and cuddle therapy from every angle: the science of touch and why skin hunger is a real physiological crisis, the growing list of people who seek out a professional cuddler and why, and a full look at the major online platforms in the space.</p><p>We walk through a complete cuddle session from the client's perspective; from the intake conversation all the way to the emotional afterglow. We unpack the certification debate who offers it, what it costs, and how much it really matters, discuss what training, insurance, and screening you should look for in a practitioner, and explain how to find a cuddler near you. We cover the rates that are usually charged, incall vs. outcall, public cuddling, and the fascinating world of event companions and travel cuddlers.</p><p>We also go to the places cuddle conversations usually avoid — the clients who push the envelope and what happens when they do, and the extensive safety protocols that serious practitioners use to protect themselves when meeting strangers for intimate platonic sessions.</p><p>Plus: a tease of our companion interview with Sage, a professional cuddler with years of experience in the field.</p><p>Whether you're lonely, curious, considering becoming a cuddler yourself, or just fascinated by the human need for touch — this episode is for you.</p><p>List of links from the episode:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://Cuddlist.com">Cuddlist.com</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://CuddleCompanions.org">CuddleCompanions.org</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://CuddleSanctuary.com">CuddleSanctuary.com</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://CuddleComfort.com">CuddleComfort.com</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://Cuddle-Professionals.co.uk">Cuddle-Professionals.co.uk</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://TangeWellness.com">TangeWellness.com</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://SchoolofConsent.org">SchoolofConsent.org</a></p><p><strong>Hashtags:</strong> #CuddleTherapy #ProfessionalCuddler #CuddleSanctuary #Cuddlist #CuddleComfort #CuddleCompanions #PlatonicTouch #TouchDeprivation #SkinHunger #LonelinessEpidemic #OxytocinEffect #TherapeuticTouch #ConsentCulture #ProfessionalCuddling #WellnessPodcast #MentalHealthPodcast #TouchTherapy #HumanConnection #CuddleEconomy</p>
March 4, 2026
The Therapeutic Touch: Demystifying Massage Therapy
<p><strong>"The Therapeutic Touch: Demystifying Massage Therapy"</strong></p><p>Have you ever wondered what massage therapy is really all about — or felt nervous about trying it for the first time? In this episode of Elemental Health, Dr. Michael Murray, DC, CMT — chiropractor, certified massage therapist, and Reiki practitioner with over 20 years of clinical experience — pulls back the curtain on one of the world's oldest healing arts.</p><p>Dr. Murray takes you on a fascinating journey from the ancient healing traditions of Egypt, China, Greece, and Rome all the way to the modern science of neurochemistry and cellular biology — and everything in between, including the surprising and complicated chapter in massage therapy's 20th century American history that still shapes the profession today.</p><p>Whether you're a first-timer who doesn't know what to expect, a regular client who wants to deepen your understanding, or someone simply curious about holistic health — this episode is packed with practical, honest, and genuinely useful information. Dr. Murray covers:</p><p>• The physical benefits of massage — from chronic muscle tension and fascia release to circulation, lymphatic drainage, and pain management</p><p>• The mental benefits — including how massage reduces cortisol levels by up to 31% and anxiety by up to 50%</p><p>• The emotional side of massage therapy — including the phenomenon of emotional release and why your body truly does keep the score</p><p>• A complete first-timer's guide — what happens when you walk in, why your medication list matters, how undressing and draping work, heated tables, spa music, and what to expect when the session ends</p><p>• How to find the right therapist — day spas, private practice, referrals, online reviews, app-based services, and whether it's safe to have a therapist come to your home</p><p>• The money talk — what massage should cost in a major metro vs. smaller markets, franchise chains vs. private practice, tipping etiquette (yes, really), and an honest breakdown of add-ons like deep tissue, hot stones, aromatherapy, and CBD oil</p><p>• What the peer-reviewed research actually says — including findings from the Touch Research Institute at the University of Miami and landmark studies on pain, inflammation, and athletic recovery</p><p>Dr. Murray also shares personal stories from two decades of clinical practice — including the veteran clients whose sleep and anxiety improved dramatically, the tax consultant whose stress response transformed, and the client who unexpectedly burst into tears on the table and why that was exactly right.</p><p>Grab your tea, your fuzzy blanket, and your bunny slippers. This one's worth settling in for.</p><p>New episodes drop regularly. Subscribe, leave a five-star review, and visit us at <a target="_blank" rel="noopener noreferrer nofollow" href="http://MCMElementalHealth.com">MCMElementalHealth.com</a>.</p><p>Follow us on Facebook and Instagram for more holistic health content.</p><p><strong>Hashtags:</strong></p><p>#MassageTherapy #ElementalHealth #HolisticHealth #TherapeuticMassage #WellnessPodcast #MindBodyConnection #SelfCare #ChiropracticCare #NaturalHealing #MassageTherapist #StressRelief #ChronicPain #HolisticWellness #ReikiHealing #BodyWork #MentalHealthMatters #ComplementaryMedicine #DrMichaelMurray #LosAngelesWellness #MCMElementalHealth</p>
13 total episodes available
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Frequently asked questions
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- What is Elemental Health?
<p>WelcomWelcome to "Elemental Health," the podcast that explores the world of alternative healing modalities. Join us as we delve into the realms of chiropractic, massage, Reiki, sound balancing, crystal therapy, magnetic healing, herbal healing, Ayurveda, and others.</p><p>In each episode, we'll take you on a journey of discovery, uncovering the principles, techniques, and benefits of these holistic practices.</p><p>Whether you're curious about how chiropractic adjustments can restore balance to your body, or fascinated by the soothing powers of massage therapy, this podcast will offer you a wealth of knowledge. Dive into the mystical world of Reiki and learn how energy healing can promote physical and emotional well-being. Explore the transformative properties of sound and vibration through sound balancing practices. Discover the unique qualities and healing powers of crystals, and how they can harmonize your energy. Unveil the mysteries of magnetic healing and its potential to promote natural healing processes.</p><p>We'll also delve into the vast realm of herbal healing, exploring the wonders of plants and their medicinal properties. And last but not least, we'll journey into the ancient wisdom of Ayurveda, the holistic system of medicine from India, which focuses on achieving balance and harmony in all aspects of life.</p><p>"Elemental Health" is the ultimate resource for anyone seeking alternative methods to enhance their well-being, relieve pain, reduce stress, and promote overall balance. Join us on this transformative adventure, as we explore the power of alternative healing and unlock the secrets to a harmonious and vibrant life.</p><p>Tune in to "Elemental Health" and unlock the potential of alternative healing modalities to transform your life.e to "Elemental Health,"</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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