Welcome to Elements of Us, by Elemental Wellness.
Here, we learn more about the world around us, seeking deeper insight into human nature through the lens of several different topics so we can learn from and fully embrace everything that makes us uniquely human.
DISCLAIMER: The hosts of this podcast are curious intellectuals, not necessarily experts in their topic. The information provided is accurate to the best of our ability, but it is always encouraged to do your own research using reliable sources like the ones listed below each episode.
Every February, thousands of people gather to receive spiritual guidance from a groundhog. This episode asks the obvious question: how did a sleepy rodent become one of winter’s most trusted prophets?
Transcripts and sources available at e-wellness.solutions/blog.
Disclaimer: The content of this podcast is based on research from publicly available sources and is presented to the best of our ability. We are not experts, and the information should not be considered professional or academic advice. This podcast is intended for entertainment, and certain elements may be simplified or dramatized while remaining grounded in historical fact.
29 Jan 2026
This Week in History: Hitler Named Chancellor of Germany
This episode stands in solidarity with anti-ICE protests around the US. It contains graphic descriptions of mass violence, political extremism, and mass suffering. Please take care when listening.
The Third Reich rose through votes, loopholes, and emergency powers—not lasers. Explore how democracy failed in Germany... and how Star Wars somehow ended up in the middle of it all.
Transcripts and sources available at e-wellness.solutions/blog.
Disclaimer: The content of this podcast is based on research from publicly available sources and is presented to the best of our ability. We are not experts, and the information should not be considered professional or academic advice. This podcast is intended for entertainment, and certain elements may be simplified or dramatized while remaining grounded in historical fact.
13 Jan 2026
This Week in History - The National Geographic Society
Thank you for listening to This Week in History, hosted by Elemental Wellness. Every week, we explore different events in history that gives us insight into what we've been up to and how we got to where we are today. This weeks topic: Founding The National Geographic Society.
Transcripts and sources available at e-wellness.solutions/blog.
Disclaimer: The content of this podcast is based on research from publicly available sources and is presented to the best of our ability. We are not experts, and the information should not be considered professional or academic advice. This podcast is intended for entertainment, and certain elements may be simplified or dramatized while remaining grounded in historical fact.
1 Jan 2026
Bite-Size Sound Snacks - Rhythm Nation by Janet Jackson
Happy New Year! If you've dedicated to a fad diet, don't worry: you can still munch on our Bite Size Sound Snacks, a segment hosted by Elements of Us. Together, we take a moment to appreciate music and reflect on its impact in our lives every day.
This week, discover how Janet Jackson's revolutionary album "Rhythm Nation" impacted 80's pop and the nation during the rise of MTV.
Transcript and sources available at e-wellness.solutions/blog.
Disclaimer: The content of this podcast is based on research from publicly available sources and is presented to the best of our ability. We are not experts, and the information should not be considered professional or academic advice. This podcast is intended for entertainment, and certain elements may be simplified or dramatized while remaining grounded in historical fact.
29 Dec 2025
This Week in History - Wounded Knee
Thank you for listening to This Week in History, hosted by Elemental Wellness. Every week, we explore different events in history that gives us insight into what we've been up to and how we got to where we are today. This weeks topic: The Massacre at Wounded Knee.
Transcripts and sources available at e-wellness.solutions/blog.
Disclaimer: The content of this podcast is based on research from publicly available sources and is presented to the best of our ability. We are not experts, and the information should not be considered professional or academic advice. This podcast is intended for entertainment, and certain elements may be simplified or dramatized while remaining grounded in historical fact.
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