Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.
Stay tuned, first episode will be released on September 10, 2025!
A single sentence from a child can hit like a brick: “I can’t do this.” We get why it happens, and we also know how quickly that belief can harden into a fixed mindset if the adults around them don’t have the right tools in the moment. That’s why we sit down with Dr. Peter Montminy, clinical child psychologist and parenting coach, to translate “growth mindset” from a classroom buzzword into practical, everyday support for kids. We talk through the real differences between a fixed mindset and...
16 Sept 2026
The Perfectionism Trap
Perfectionism can look like a gold star from the outside and feel like a trap on the inside. When a child gets a 95 and only sees the five points they missed, avoids raising their hand for fear of being wrong, or procrastinates because they can’t guarantee success, we’re not looking at “high standards” anymore. We’re looking at stress, shame, and a belief that being good enough requires being flawless. Marisa Vicere, founder of the Janna Marie Foundation, is joined by Dr. Peter Montminy, a c...
9 Sept 2026
Suicide Prevention Starts With A Simple Check In
A lot of people think suicide prevention starts when someone is already in crisis. We see it differently: prevention starts in ordinary moments when we notice a shift, ask one more question, and help a young person feel like they belong. As September marks Suicide Prevention Month, we’re opening up a conversation many parents, caregivers, and educators avoid, not because we don’t care, but because we’re scared of saying the wrong thing. Marisa Vicere is joined by Dr. Peter Montminy to tackle...
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