A podcast all about Health, Wellness, and Spirituality.
Podcast Overview
A podcast all about Health, Wellness, and Spirituality.
Language
🇺🇲
Publishing Since
2/11/2022
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Recent Episodes
April 15, 2022
Episode 13- Emotional Health through the Ayurvedic Lens
In this episode I deep dive into emotion health through the ayurvedic lens. You'll learned how trauma and stress are stored in the body, how you can release it, how you can help heal imbalances that you have. I hope you find this episode helpful and informative! As always, thank you so much for listening! You can find me on Instagram here- http://www.instagram.com/iamtaradawn http://www.instagram.com/elevate_by_taradawn
April 12, 2022
Episode 12- Resiliency-- How to Cope with Life's Situations, Interview with Lisa Birnesser
Did you know that you get a choice in the way you respond to stressful situations in your life? Did you know that your inside happiness shouldn't depend on outside situations or events? This episode is all about resiliency, how to respond when your life gets tough. Lisa shares tips and tricks on how to rewire your brain to respond the way you want in any situation. Lisa Birnesser can be found at- UnlockYourInnerPotential.com https://www.linkedin.com/in/lisabirnesser htt...
April 5, 2022
Episode 11- Life & Project 50 Updates
Just a quick life update and to update everyone about my project 50. Personal Instagram- http://www.instagram.com/iamtaradawn Food Blog Instagram- http://www.instagram.com/the.aspiring.cook Food Blog Website- http://www.theaspiringcook.com Podcast Instagram- http://www.instagram.com/elevate_by_taradawn Also, here is the espresso machine that I bought- https://amzn.to/3DIk1Uc Here are the fancy coffee cups that I got https://www.amazon.com/dp/B09Q7SK7DM/ref=twister_B09WYJCWFC?_encoding...
13 total episodes available
Deep-dive analytics for Elevate
Frequently asked questions
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- What is Elevate?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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