How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

ELEVATE

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by ELEVATE with Tracy Boldin

5.0(6 reviews)

22 episodes

Updated Bi-weekly

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality6

Social94

YouTube76

Engagement32

Learn more

Podcast Overview

ELEVATE is here to empower and support you on your life's journey. Tracy dives deep into topics that matter most in unlocking the highest levels of fulfillment, happiness, health, healing and growth. From what she has learned from the ups and downs of her own personal journey and in her career as a mental health professional, she brings you no b*llshit strategies and guidance to elevate your mindset, habits, routines and standards for yourself and your life. Don't forget to subscribe, rate and review!

Language

🇺🇲

Publishing Since

4/20/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality6

Social94

YouTube76

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

22 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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poor

Publishing Consistency

Every 32 days

Recommendations available

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Recent Episodes

July 20, 2026

EP22: INS/OUTS FOR THE WOMEN IN THEIR 20s-30s FT MY BESTIE TRACIE

In this episode, I bring my bestie on the show to sit down to compare and share notes for the women in their 20s-30s. We get into realistic health + beauty routines, being prepared and intentional, finding hobbies, accepting changing, being a real vs. fake girls girl, knowing you don't have to have it all figured out and being willing to go after what you want in life. Join us for a lil grown woman, girly girl chat that will leave you feeling seen, understood and inspired!CONNECT WITH ME ♡<a href="https://www.instagram.com/tracyboldin/?hl=en" target="_blank" rel="noopener noreferer">Tracy’s Instagram</a><a href="https://beacons.ai/tracyboldin?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARyLSxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf0XhFF1L7xtwxYHTgFSqr7Mstco6I9lySEkhHuVtvYx_R8hwm6HF3sFm-BIA_aem_PAobhMsGv3b8CVAqEvjFaA" target="_blank" rel="noopener noreferer">Tracy’s beacons (Ebook + ways to work with me) </a>

July 10, 2026

EP21: JUICY REMINDERS + MINDSET SHIFTS FOR BOUNDARIES

In this final episode of the series, Tracy shares some of her favorite reminders and mindset shifts to help you stop folding on your boundaries when they get uncomfortable. You'll want to write these down and carry them with you now and forever throughout your journey to upleveling yourself and your life. CONNECT WITH ME ♡<a href="https://www.instagram.com/tracyboldin/?hl=en" target="_blank" rel="noopener noreferer">Tracy’s Instagram</a><a href="https://beacons.ai/tracyboldin?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARyLSxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf0XhFF1L7xtwxYHTgFSqr7Mstco6I9lySEkhHuVtvYx_R8hwm6HF3sFm-BIA_aem_PAobhMsGv3b8CVAqEvjFaA" target="_blank" rel="noopener noreferer">Tracy’s beacons (Ebook + ways to work with me) </a>

June 5, 2026

EP20: SETTING + UPHOLDING BOUNDARIES WITH OTHERS

In this episode, we're talking about boundaries with others - how to recognize internal shifts that tell you a boundary is needed, why setting boundaries is so difficult, and (of course) how setting boundaries is an act of respect for others. If you've every struggled to know when to take a step back from a relationship, speak up for yourself, ask for what you need, and second guess and doubt if your boundaries are valid you NEED to listen to this. CONNECT WITH ME ♡<a href="https://www.instagram.com/tracyboldin/?hl=en" target="_blank" rel="noopener noreferer">Tracy’s Instagram</a><a href="https://beacons.ai/tracyboldin?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARyLSxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf0XhFF1L7xtwxYHTgFSqr7Mstco6I9lySEkhHuVtvYx_R8hwm6HF3sFm-BIA_aem_PAobhMsGv3b8CVAqEvjFaA" target="_blank" rel="noopener noreferer">Tracy’s beacons (Ebook + ways to work with me) </a>

22 total episodes available

Deep-dive analytics for ELEVATE

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is ELEVATE?: ELEVATE is here to empower and support you on your life's journey. Tracy dives deep into topics that matter most in unlocking the highest levels of fulfillment, happiness, health, healing and growth. From what she has learned from the ups and downs of her own personal journey and in her career as a mental health professional, she brings you no b*llshit strategies and guidance to elevate your mindset, habits, routines and standards for yourself and your life.

Don't forget to subscribe, rate and review!
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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