1 life. Only one. ELEVATE is a space dedicated to the art of human flourishing - exploring the mindsets, environments, and experiences that shape how we feel, think, and show up. If fulfillment is the destination, hop in, and consider this a guide for your journey ♡ Rooting for you always xx
Ikigai (pronounced ee-key-guy) is a Japanese concept representing "a reason for being" or "a reason to wake up in the morning". It signifies the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for - to find purpose, joy, and meaning in life.
26 Feb 2026
The 5 Forms of Wealth
What is wealth, really?Most people think wealth means money. But true wealth includes much more than financial success. In this video, I explain the 5 forms of wealth and how to build wealth in a way that creates freedom, balance, and fulfillment.
24 Feb 2026
The 5 Regrets of the Dying (And How to Avoid Them Now)
What do people regret most at the end of their lives?In this video, I break down the 5 most common regrets of the dying and how you can actively avoid them starting today.We talk about:• Living authentically instead of meeting others’ expectations• Working too hard and neglecting relationships• Suppressing emotions• Losing touch with friends• Not choosing happinessIf you care about fulfillment, time wealth, balance, and building a life you won’t regret, this conversation is for you. Subscribe to join my community of people who are passionate about building intentional, fulfilling, and enriching lives! ❤️For those ready to upgrade their thinking habits into ones that compound and make life more fulfilling over time, The Self-Talk System is for you! Use the exact system I use whenever I'm ready to reprogram my automatic thinking habits.
https://eleveliving.wixsite.com/eleveliving/the-self-talk-reset
7 Feb 2026
Survival vs. Fulfilled Living
A fulfilling life isn’t about happiness, motivation, or success. It’s about alignment — when how you live matches what actually matters to you.
In this episode, we explore why fulfillment is a psychological and biological need, not a luxury. Drawing from neuroscience and psychology, we explore what fulfillment is, why it matters, and how it can be intentionally built.
Fulfillment is the foundation of Elevé Living — the lens through which everything here is created: how we think, how we choose, and how we design a life that keeps getting better over time.
Explore Website: https://fatimasakrani.wixsite.com/eleveliving (https://fatimasakrani.wixsite.com/eleveliving)
12 Jan 2026
Worry
What is worry? Why is it in us? What to do when it shows up. Love you. xo
Free Download - Thought Patterns Working Against You:
https://tally.so/r/b599LE (https://tally.so/r/b599LE)
Explore 1:1 coaching: https://enhancedexperiences.my.canva.site/menu (https://enhancedexperiences.my.canva.site/menu)
20 Dec 2025
Negative Self Talk
The Thinking Traps Costing You Peace of Mind 👉 https://tally.so/r/b599LENegative self-talk is usually treated as a confidence issue or a mindset problem. The reality is, it’s a habit that quietly changes what you attempt, what you tolerate, and how you make decisions. Today, we look at why negative self-talk evolved, how it narrows attention, and why letting it run unchecked becomes costly over time.
7 Dec 2025
Celebrating Changes Your Brain (The Psychology of Birthdays & Belonging)
Why does being celebrated feel so deeply healing?Why do birthdays matter emotionally, psychologically, and even spiritually?
Today, we explore the ancient origins of birthdays, the neurochemistry of being celebrated, and why giving and receiving love through celebration can change the way we experience life.
29 Nov 2025
Impatience
“The day you plant the seed is not the day you eat the fruit.”
When you slow the body and listen to the message, impatience becomes direction instead of pressure. Let’s talk about it
The Reset Retreat: https://eleve-living-llc.kit.com/c9d2a0263f (https://shorturl.at/XXdBG)
16 Nov 2025
Blame
Blame is often a survival response - let's talk about it
The Reset Retreat: https://eleveliving.podia.com/the-2-day-home-alignment-retreat-a-journey-of-connection-and-design (https://eleveliving.podia.com/the-2-day-home-alignment-retreat-a-journey-of-connection-and-design)
25 Oct 2025
Self-Esteem
Healing self-esteem isn’t about becoming “confident all the time.” It’s about trusting you can meet yourself kindly even when you’re not. Today, we dive into the signs of low self-esteem and how to raise self-esteem.Interested in life coaching? Schedule an alignment call: https://bio.site/fatimasakrani
16 Oct 2025
Irritability
Irritability can actually be a helpful guide if you allow it to be one. Today, we explore the emotion of irritability, why it shows up, and how to respond to it.
Explore life coaching: https://bio.site/fatimasakrani
11 Oct 2025
Apathy
If you’ve been feeling emotionally flat, disconnected, or like nothing really matters anymore, this video is for you. Apathy isn’t a sign that you’re broken; it’s a signal that your mind and body are tired of holding so much. In this gentle conversation, we’ll explore what apathy really is, why it shows up, and how to begin softening the numbness so you can feel alive again. Whether you’ve lost motivation, joy, or simply your spark, this video offers a compassionate reminder that healing doesn’t mean forcing yourself to care.. it starts with learning to listen to what your stillness is trying to say.
Website: https://bio.site/fatimasakrani
5 Oct 2025
Feeling Like a Victim
We all fall into the victim trap from time to time, and some of us... may live there. And that's okay because this is something that once kept you safe. The nice thing is, we are adaptive creatures and can learn to outgrow this mindset when it stops being helpful. For life coaching inquiries, email elevelivingllc@gmail.comFilming Light: https://amzn.to/3KBx2qf (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0R6UTNWVWpubVZSV05HY1o5VG1jVTNldk5DZ3xBQ3Jtc0tuODg5MGpyQ21FTU1FZ0JuTi1IcGpHV3dHTUhQa3dFOFRDODJialphbnFST0dzcDlmcmZvNlNxQzh4QkhjTkU5V0hHSlhyYkFkU0dwaEUwazM4bEdwNGZVNHE4ZFdfbndXanlUSjduMXk2M3dxS1JCbw&q=https%3A%2F%2Famzn.to%2F3KBx2qf&v=J2IkbCMD9sk)
Let's connect: https://bio.site/fatimasakrani
27 Sept 2025
Unworthiness
Unworthiness isn’t who we are, it’s a story we’ve learned to carry. In this episode we’ll explore how to see it, soften it, and grow beyond it.
Interested in 1:1 support for inner healing, self-acceptance, and growth? Schedule a free alignment call: https://bio.site/fatimasakrani
27 Sept 2025
Guilt
Guilt doesn’t have to be a prison. It can be a guide. It can remind us of our values, of what matters, and it can help us grow. But when guilt hardens into punishment, it keeps us stuck in the past.
You are not your mistakes. You are not defined by one choice or one moment.
Healing guilt is about forgiveness, compassion, and moving forward with integrity.
If you’re carrying guilt, remember: you’re not meant to carry it forever. Learn from it, release it, and let it shape you into someone even more aligned with your truth.
Schedule a free coaching consultation call: https://bio.site/fatimasakrani
27 Sept 2025
Shame
Shame is one of the heaviest emotions we can carry. It tells us we’re unworthy, unlovable, even broken. But the truth is, shame isn’t who you are.. it’s something you learned. And today, we’re going to talk about how it develops, what it does to us, and how to begin healing it.
Schedule free coaching consultation call: https://bio.site/fatimasakrani
27 Sept 2025
Frequencies
Learning about frequencies can transform your life because everything- thoughts, emotions, and even your body operates on energy and vibration. When you understand this, you gain awareness of how your internal state influences your external reality ✨
Schedule free coaching consultation call: https://bio.site/fatimasakrani
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Contact ELEVATE
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of ELEVATE?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
