Fitness for everybody and every body. We help people create healthier relationships with their bodies and build community through a shared desire to be healthier and happier. We believe in respectful, honest discussion and find delight in human connection. Thanks for being here.
Elevate Fitness & Wellness
Claim This Podcastby Elevate Fitness & Wellness
5.0(4 reviews)
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Fitness for everybody and every body. We help people create healthier relationships with their bodies and build community through a shared desire to be healthier and happier. We believe in respectful, honest discussion and find delight in human connection. Thanks for being here.
Language
🇺🇲
Publishing Since
10/25/2021
2 verified contact emails on file for Elevate Fitness & Wellness
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Recent Episodes
August 5, 2022
Guided Meditation for Relaxation
<p>Join us for a calm and relaxing guided meditation. New to meditation? Don't worry! All you have to do is be still and breathe. We will help you find the peace in stillness. As always, thank you for listening!</p>
January 2, 2022
New Year, New You!? Why setting goals is better than making resolutions.
Overhauling your life on January 1 probably isn’t the best way to set yourself up for success. But setting some smaller, short term goals and some larger, long term goals is a great way to grow in a new year. In this episode we talk about how to set yourself up for success when setting goals and the important things to consider when planning for them. Happy New Year! 💚🧡
November 23, 2021
Managing the Most Wonderful Time of the Year
The holidays can be stressful for lots of reasons, but they don’t have to be. In this episode we talk about different stressors of the holidays and how to alleviate some of that added stress and strain. As always, thanks for listening! 💚🧡
6 total episodes available
Deep-dive analytics for Elevate Fitness & Wellness
Frequently asked questions
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- What is Elevate Fitness & Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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