- 16
- Episodes
- 21
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 5
- YouTube views
About Elevate U
Elevate U is your go-to podcast for real talk on self-improvement, mindset, and personal growth—with a sprinkle of Christian faith. Get honest, inspired, and practical about becoming your best self—mentally, physically, spiritually, and emotionally. New episodes every other week! Podcast IG: @elevate.u.podcast Personal IG: @hannahggreenn
- Publisher
- Hannah Green
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 25 May 2024
- Latest episode
- 24 Dec 2025
Latest episodes
16 episodes in the feed.
24 Dec 2025
Break the Cycle: How to Dopamine Detox and Escape Phone Addiction | Elevate U Podcast
Are you addicted to your phone? In this episode of the Elevate U Podcast, we dive deep into the science behind dopamine, the dangers of digital addiction, and why your parents were right about screen time. Explore how constant scrolling rewires your brain, impacts your mood, and sabotages your focus and creativity. We break down eye-opening research, share relatable stories, and offer practical steps for a dopamine detox to help you break free from phone dependency and rediscover real joy in everyday life.We also talk honestly about the challenges of changing habits, what it feels like to step back from your screen, and how small shifts can make a real difference over time. If you’ve ever wondered how your phone use might be affecting you—or you’re just looking for a little more balance—this conversation is for you. Ready to break the cycle? Tune in now!Don’t forget to subscribe, leave a review, and share your thoughts in the comments. Let’s grow together!
6 Dec 2025
Back and Better | New Season, New Energy | Elevate U Podcast
Welcome back to the Elevate U Podcast! After nearly a year away, I’m so excited to kick off Season 2 with a brand new look, a renewed mindset, and a deeper sense of purpose. In this episode, I open up about why I took a break, what’s changed in my life, and how my faith and personal growth journey have shaped the direction of the show.We talk about overcoming perfectionism, embracing authenticity, and the importance of starting before you feel “ready.” I share behind-the-scenes stories about rebranding the podcast, setting up my new home studio, and the lessons I’ve learned about trusting the process—even when it’s messy.Whether you’re a longtime listener or new to Elevate U, this episode is all about growth, gratitude, and getting back to what matters most. Expect real talk, encouragement, and a little bit of vulnerability as we step into this new season together.Thanks for sticking with me.. I can’t wait to elevate with you!Don’t forget to subscribe, leave a review, and share your thoughts in the comments. Let’s grow together!
11 Feb 2025
Create the Vision/Prayer Board of your Dreams- A Step by Step Guide
If you’re wanting to step up your vision board game, this is the episode for you! in this episode, I give you a step-by-step guide how to make the best vision/prayer board you’ve ever created. Even though it’s February, it’s never too late to create your vision board for 2025. Follow the step-by-step guide and watch the best vision/prayer board you’ve ever created, come to life! Here are the links that I mentioned in the episode! Free Prints App: https://apps.apple.com/us/app/freeprints-print-photos/id518158653 Glue tape: https://www.amazon.com/Double-Adhesive-Scrapbooking-Dispenser-Projects/dp/B0BWYBXQCZ/ref=asc_df_B0BWYBXQCZ?mcid=dbac48fa73983dad9245f544c78eb6bd&hvocijid=1045118116395174627-B0BWYBXQCZ-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=730352155585&hvpos=&hvnetw=g&hvrand=1045118116395174627&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9011794&hvtargid=pla-2281435180018&psc=1 Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
30 Nov 2024
Why I Stopped Manifesting/ Stop Thinking and Just START!
Hannah Green, a life coach, shares her experience with manifestation practices, warning against their dangers and revealing what she's substituted them with instead, helping listeners gain a new perspective on living their dreams.
21 Nov 2024
Stop Making Lateral Moves
Hannah Green shares her personal experiences and insights on how to avoid making 'lateral moves' that hinder personal growth and progress.
2 Nov 2024
THE Christian Starter Guide
Not sure where to start in your walk with God? In this episode, I give you all of the tips and information that I wish I had and knew about when I was first saved by Jesus. Whether your faith is strong, you’re just starting out in your walk with Christ, or you’re not really quite sure where you stand in your beliefs, this episode is a perfect foundation for all to listen to. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
19 Oct 2024
Stepping Out in Faith
In the season i’m currently in, the question that keeps replaying in my head is “why is it so hard for us to step into things that we KNOW are meant for us and that we KNOW are from god?” Many times when we get what we prayed for, we can start to question if it’s really the best thing for us, even if we know it’s from God. In this episode, I talk about how to navigate such thought patterns and why change is so important EVEN if it ends up not going the way you planned. If something is for you, it won’t miss you, as long as you’re willing to step out in faith! Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
5 Oct 2024
Being Alone VS. Feeling Lonely
When you hear someone say that, they’re all alone in their current season, it’s easy to assume that they feel lonely, isolated, and abandoned. While may be the case for some, I believe that in a season of being alone, you can truly thrive, discover more about yourself, and learn how to become your own best friend. In this episode, i dive into all of the ups and downs downs that a wilderness season can bring, how to recognize toxic patterns you’re keeping yourself in, and how to begin to truly thrive no matter how alike you might be! A season of being alone can be SUCH a blessing if you change your perspective to see it as that. Remember that everything happens FOR you, not to you. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
14 Sept 2024
End the Year with INTENTION!
It's officially fall which means that HOLIDAY SZN is upon us. Normally around this time of the year is where I throw the towel in and say “I'll wait till next year to get back on the grind...” but this year is different. My year has been so interesting to watch unfold. A lot of things turned out better than I expected and other things took a turn that I would have preferred went a different way. Nonetheless, I am extremely grateful and proud to say that I'm blessed to have things turn out the way they did, even if they were not exactly my ideal scenario. As I reflected on my year so far, I also took some time to think about how I wanted to move forward with the few remaining months of 2024 and how I could continually build momentum going into the new year instead of wading in the water till January 1st. Keeping every area of my life in mind, from movement, to faith, to healing, and even spending $$ more wisely, I made this episode in hopes to bring you some inspiration and motivation on how you could finish the year with strength and confidence. Staying focused during the holidays can be a challenge, I get it, but after listening to this, it won't feel as daunting and intimidating as your mind wants you to think that it is! Here's to becoming better each day and doing our BEST!! Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
31 Aug 2024
Navigating your Seasons
How do we get through hard seasons the healthiest way possible? Are your sitting in your suffering or showing up for yourself in your suffering? These are some of the questions I've had to ask myself over the past few weeks as I have been navigating a difficult season. Whether you feel like you're thriving in this season of life or, like me, trying to find joy during the trials, this episode breaks down the importance of and how you can be your best self throughout your current season. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
17 Aug 2024
You Need to Start Walking the Walk
Need a pep talk? This episode is for YOU! Its one thing to talk about the things you're doing, the goals you have, and your future plans..but its another thing to stay quiet and let success speak for itself. In this episode, we dive into what it means to actually work towards your goals, what challenges you might face and how to overcome them in your journey of self improvement. If you've been feeling luke-warm in your routine and motivation, this episode will reignite that fire in your belly to chase after the life of your DREAMS! Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
3 Aug 2024
Stop Overcomplicating Weight Loss
It seems that every month there's a new FAD diet that everyone raves about. Haven't we learned that these FAD diets are unhealthy and just straight up unsustainable? In this episode I go over the practices I incorporate daily to maintain my body's natural weight range and more importantly, just be healthier overall. I feel like I've found the perfect formula to feeling leaner, more vibrant and in tune with my body, without tracking a single calorie . Even if weight loss is not your interest, this episode has lots of good nuggets in it that will help support you to living a healthier lifestyle for yourself. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
20 Jul 2024
Overcoming Imposter Syndrome
Imposter syndrome runs rampant in todays society yet most people don't even know they struggle with it. You might think you just struggle with perfectionism or people pleasing but if you look behind the curtain you would soon realize that imposter syndrome is one of the reasons why you struggle with those things in the first place. In this episode, I talk about what imposter syndrome is, different feelings that it harbors, other bad habits that are linked to it, and most importantly how to overcome it. As someone who has unknowingly struggled with imposter syndrome for years and still struggle with it, I took it upon myself to learn more about it and how to overcome it. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
22 Jun 2024
Leveling Up for Summer
In this episode, I talk about the different approaches and habits I'm putting into practice in order to "Level Up" for and throughout the summertime. And how you can take inspiration from them and apply it to your own life. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
9 Jun 2024
Me vs. Me Mindset
This episodes dives into the concept of the Me vs Me mindset. Why it's important, the barriers you might face and how to overcome them. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
25 May 2024
Why Elevate U?
And this is just the intro! In this episode, I wanted to be clear on the "why" behind starting this podcast as well as learning a little bit more about me and who I am. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!! If you'd like to support the ELEVATE U podcast Venmo: https://account.venmo.com/u/elevateupodcast Paypal: paypal.me/elevateupodcast Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&utm_source=qr
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 17 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 35
- Social presence
- 0
- YouTube
- 63
- Engagement
- 51
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