Podcast thumbnail for Elevate U

by Hannah Green

5.0(21 reviews)
16 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
40

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality35
Social0
YouTube63
Engagement51

Podcast Overview

Elevate U is your go-to podcast for real talk on self-improvement, mindset, and personal growth—with a sprinkle of Christian faith. Get honest, inspired, and practical about becoming your best self—mentally, physically, spiritually, and emotionally. New episodes every other week! Podcast IG: @elevate.u.podcast Personal IG: @hannahggreenn

Language

🇺🇲

Publishing Since

5/25/2024

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40

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality35
Social0
YouTube63
Engagement51
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
11 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 19 days

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Recent Episodes

Episode thumbnail for Break the Cycle: How to Dopamine Detox and Escape Phone Addiction | Elevate U Podcast

December 24, 2025

Break the Cycle: How to Dopamine Detox and Escape Phone Addiction | Elevate U Podcast

<p>Are you addicted to your phone? In this episode of the Elevate U Podcast, we dive deep into the science behind dopamine, the dangers of digital addiction, and why your parents were right about screen time. Explore how constant scrolling rewires your brain, impacts your mood, and sabotages your focus and creativity. We break down eye-opening research, share relatable stories, and offer practical steps for a dopamine detox to help you break free from phone dependency and rediscover real joy in everyday life.We also talk honestly about the challenges of changing habits, what it feels like to step back from your screen, and how small shifts can make a real difference over time. If you’ve ever wondered how your phone use might be affecting you—or you’re just looking for a little more balance—this conversation is for you. Ready to break the cycle? Tune in now!Don’t forget to subscribe, leave a review, and share your thoughts in the comments. Let’s grow together!</p>

Episode thumbnail for Back and Better | New Season, New Energy | Elevate U Podcast

December 6, 2025

Back and Better | New Season, New Energy | Elevate U Podcast

<p>Welcome back to the Elevate U Podcast! After nearly a year away, I’m so excited to kick off Season 2 with a brand new look, a renewed mindset, and a deeper sense of purpose. In this episode, I open up about why I took a break, what’s changed in my life, and how my faith and personal growth journey have shaped the direction of the show.We talk about overcoming perfectionism, embracing authenticity, and the importance of starting before you feel “ready.” I share behind-the-scenes stories about rebranding the podcast, setting up my new home studio, and the lessons I’ve learned about trusting the process—even when it’s messy.Whether you’re a longtime listener or new to Elevate U, this episode is all about growth, gratitude, and getting back to what matters most. Expect real talk, encouragement, and a little bit of vulnerability as we step into this new season together.Thanks for sticking with me.. I can’t wait to elevate with you!Don’t forget to subscribe, leave a review, and share your thoughts in the comments. Let’s grow together!</p>

Episode thumbnail for Create the Vision/Prayer Board of your Dreams- A Step by Step Guide

February 11, 2025

Create the Vision/Prayer Board of your Dreams- A Step by Step Guide

<p>If you’re wanting to step up your vision board game, this is the episode for you! in this episode, I give you a step-by-step guide how to make the best vision/prayer board you’ve ever created.</p><p><br /></p><p>Even though it’s February, it’s never too late to create your vision board for 2025. Follow the step-by-step guide and watch the best vision/prayer board you’ve ever created, come to life!</p><p><br /></p><p>Here are the links that I mentioned in the episode!</p><p><br /></p><p>Free Prints App: https://apps.apple.com/us/app/freeprints-print-photos/id518158653</p><p><br /></p><p>Glue tape: https://www.amazon.com/Double-Adhesive-Scrapbooking-Dispenser-Projects/dp/B0BWYBXQCZ/ref=asc_df_B0BWYBXQCZ?mcid=dbac48fa73983dad9245f544c78eb6bd&amp;hvocijid=1045118116395174627-B0BWYBXQCZ-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=730352155585&amp;hvpos=&amp;hvnetw=g&amp;hvrand=1045118116395174627&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=m&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9011794&amp;hvtargid=pla-2281435180018&amp;psc=1</p><p><br /></p><p>Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come for you!!</p><p><br /></p><p>If you'd like to support the ELEVATE U podcast</p><p><br /></p><p>Venmo: https://account.venmo.com/u/elevateupodcast</p><p><br /></p><p>Paypal: paypal.me/elevateupodcast</p><p><br /></p><p>Personal IG: https://www.instagram.com/hannahggreenn?igsh=M3ZnanRjMzdlZ2Jx&amp;utm_source=qr</p>

16 total episodes available

Deep-dive analytics for Elevate U

Frequently asked questions

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What is Elevate U?

Elevate U is your go-to podcast for real talk on self-improvement, mindset, and personal growth—with a sprinkle of Christian faith. Get honest, inspired, and practical about becoming your best self—mentally, physically, spiritually, and emotionally. New episodes every other week!

Podcast IG: @elevate.u.podcast Personal IG: @hannahggreenn

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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