Elevate - Unleash Your Greatness
Claim This Podcastby Rebecca Gage
Podcast Overview
<p>"Elevate : Unleash Your Greatness" is a podcast that serves as your weekly dose of inspiration and empowerment. Join us as we explore stories, insights, and strategies that remind you of your untapped potential. When you focus on your greatness, you elevate not only yourself, but also everyone around you. Tune in to Elevate and embark on a journey of self-discovery and transformation.</p>
Language
🇺🇲
Publishing Since
2/25/2024
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Recent Episodes
July 25, 2024
Changing Your Relationship With Fear
<p>Imagine what your life would like if you <b>changed your relationship with</b><b><em> fear.</em></b></p><p><br/><em>Imagine if…</em> <b>FEAR</b> didn't stop you from taking action to create your dream life.</p><p><br/>What actions would you take? </p><p> </p><p>What would your dream life look like?</p><p> </p><p>I can honestly say, fear has stopped me from taking so many actions in order fulfill my desires. Speaking in front of large groups, writing my book, embarking on new adventures for fear of looking like an idiot, even building relationships sometimes doesn't happen because of F.E.A.R.</p><p> </p><p>Think of how many times fear has blocked you. Think about in the last 24 hours, or over the last week or month.</p><p> </p><p>And if you found 1, 2,… or 37… <em>you are not alone.</em></p><p> </p><p>Fear & self-consciousness hold many people back from taking the action they need in order to fulfill their dreams/desires.</p><p> </p><p>Annnnddd… it's<em> totally normal.</em></p><p> </p><p><em>(I would be more worried if you didn't have that fear when you are trying something new.)</em></p><p> </p><p>But fear becomes problematic when it <em>keeps you from taking action.</em></p><p> </p><p>That is why I help my client’s <b><em>change their relationship</em></b> with fear and self-consciousness so it doesn’t <em>stop them from moving forward.</em> (Notice I didn't say get rid of fear, but learning how to take action in spite of having that fear.) I teach them how to hold an authentic confidence and reduce their critical mind, <b><em>no matter what the situation.</em></b></p><p> </p><p>When you learn how to:</p><p> </p><p>* stop resisting fear</p><p>* create stronger embodiment practices</p><p>* learn how to transform nerves into<em> personal power</em></p><p><em>* </em>stop projecting or rationalizing fear</p><p>* use voice dialogue practice</p><p> </p><p>you will no longer feel<em> stuck</em> in fear not moving forward with what you want to do.</p><p> </p><p>But rather, you will learn to move boldly even if somewhat fearfully, towards your greatest life.<br/><br/>I'd love to hear from you! You can email me directly @ rlowren@gmail.com, or feel free to send me a direct message on social media.<br/><br/>To book a connection call, please click this link https://calendly.com/rebeccagage/60min</p>
June 11, 2024
I Will Not Leave Any Part Of My Life To Waste
<p>In this powerful & inspiring episode, I delve into the art of living a life with no regrets. <br/><br/>How can we make the most of every. single. moment?<br/><br/>Even the bad things that we just want to throw out?<br/><br/>We learn to look at even the horrible things with a little softer lens & learn to cultivate a mindset that prioritizes growth, fulfillment, and purpose.<br/><br/>Whether you are looking to make a big change or simply want to find more joy in the everyday, this episode is your guide to ensuring that no part of your life goes to waste.</p>
June 3, 2024
The Power of Presence: Unlocking Your Full Potential (Part 2)
<p>If you are anything like me, you may want to know the f.o.r.m.u.l.a. for success. <br/>(A+B=C) :))<br/><br/>You want to know <b><em>what TO DO.</em></b> <br/><br/>You may not want to hear that PRESENCE or MINDFULNESS is what will allow you to truly get <em>the most out of your life.</em><br/><br/>How do you enhance your well-being, create a more balanced life, & truly get the most out of your life?<br/><br/><b>P.R.E.S.E.N.C.E.</b><br/><br/>Being present will allow you to:<br/>* reduce stress<br/>* improve your mental health<br/>* enhance focus & concentration<br/>* boost emotional regulation<br/>* promote physical health<br/>* improve relationships<br/><br/>Don't believe me? Join me for a Complimentary Webinar, "PRESENCE ACTIVATION", this Thursday, for a chance to practice presence & mindfulness and see for yourself how this can begin to change your life.<br/><br/>You can email me directly @ rlowren@gmail.com, for more info.<br/><br/>Tune in and start your journey toward a more mindful, empowered YOU.</p>
11 total episodes available
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- What is Elevate - Unleash Your Greatness?
<p>"Elevate : Unleash Your Greatness" is a podcast that serves as your weekly dose of inspiration and empowerment. Join us as we explore stories, insights, and strategies that remind you of your untapped potential. When you focus on your greatness, you elevate not only yourself, but also everyone around you. Tune in to Elevate and embark on a journey of self-discovery and transformation.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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