Elevate - Unleash Your Greatness

About Elevate - Unleash Your Greatness

"Elevate : Unleash Your Greatness" is a podcast that serves as your weekly dose of inspiration and empowerment. Join us as we explore stories, insights, and strategies that remind you of your untapped potential. When you focus on your greatness, you elevate not only yourself, but also everyone around you. Tune in to Elevate and embark on a journey of self-discovery and transformation.

Publisher

Rebecca Gage

Category

health & fitness

Language

en

Explicit

No

First episode

25 Feb 2024

Latest episode

25 Jul 2024

Latest episodes

11 episodes in the feed.

1. 

   25 Jul 2024

   Changing Your Relationship With Fear

   Imagine what your life would like if you changed your relationship with fear. Imagine if… FEAR didn't stop you from taking action to create your dream life. What actions would you take? What would your dream life look like? I can honestly say, fear has stopped me from taking so many actions in order fulfill my desires. Speaking in front of large groups, writing my book, embarking on new adventures for fear of looking like an idiot, even building relationships sometimes doesn't happen because of F.E.A.R. Think of how many times fear has blocked you. Think about in the last 24 hours, or over the last week or month. And if you found 1, 2,… or 37… you are not alone. Fear & self-consciousness hold many people back from taking the action they need in order to fulfill their dreams/desires. Annnnddd… it's totally normal. (I would be more worried if you didn't have that fear when you are trying something new.) But fear becomes problematic when it keeps you from taking action. That is why I help my client’s change their relationship with fear and self-consciousness so it doesn’t stop them from moving forward. (Notice I didn't say get rid of fear, but learning how to take action in spite of having that fear.) I teach them how to hold an authentic confidence and reduce their critical mind, no matter what the situation. When you learn how to: * stop resisting fear * create stronger embodiment practices * learn how to transform nerves into personal power * stop projecting or rationalizing fear * use voice dialogue practice you will no longer feel stuck in fear not moving forward with what you want to do. But rather, you will learn to move boldly even if somewhat fearfully, towards your greatest life. I'd love to hear from you! You can email me directly @ rlowren@gmail.com, or feel free to send me a direct message on social media. To book a connection call, please click this link https://calendly.com/rebeccagage/60min

2. 

   11 Jun 2024

   I Will Not Leave Any Part Of My Life To Waste

   In this powerful & inspiring episode, I delve into the art of living a life with no regrets. How can we make the most of every. single. moment? Even the bad things that we just want to throw out? We learn to look at even the horrible things with a little softer lens & learn to cultivate a mindset that prioritizes growth, fulfillment, and purpose. Whether you are looking to make a big change or simply want to find more joy in the everyday, this episode is your guide to ensuring that no part of your life goes to waste.

3. 

   3 Jun 2024

   The Power of Presence: Unlocking Your Full Potential (Part 2)

   If you are anything like me, you may want to know the f.o.r.m.u.l.a. for success. (A+B=C) :)) You want to know what TO DO. You may not want to hear that PRESENCE or MINDFULNESS is what will allow you to truly get the most out of your life. How do you enhance your well-being, create a more balanced life, & truly get the most out of your life? P.R.E.S.E.N.C.E. Being present will allow you to: * reduce stress * improve your mental health * enhance focus & concentration * boost emotional regulation * promote physical health * improve relationships Don't believe me? Join me for a Complimentary Webinar, "PRESENCE ACTIVATION", this Thursday, for a chance to practice presence & mindfulness and see for yourself how this can begin to change your life. You can email me directly @ rlowren@gmail.com, for more info. Tune in and start your journey toward a more mindful, empowered YOU.

4. 

   24 May 2024

   The Power of Presence: Unlocking Your Full Potential (Part 1)

   In this transformative Part 1 episode, we delve into the profound impact of presence on your life. Discover why being fully present is a cornerstone of personal and professional success. Learn practical strategies to cultivate mindfulness, enhance your focus, and truly connect with the world around you. Join me as we explore how embracing the power of presence can unlock your full potential and lead you to a more fulfilling and impactful life, and learn a simple presence activation that will help you become more present NOW. Tune in and start your journey to greatness today! For more info. about my complimentary Presence Activation Webinar you can email me directly @ rlowren@gmail.com. Be watching for Part 2 next week!

5. 

   17 May 2024

   The Soulful Seer W/ Sydney Crowe

   Intuition is Seeing with the Soul In this enlightening episode, we delve into the profound world of intuition and its connection to the soul. Sydney Crow, Certified Mental Wellness Coach, shares her personal story in navigating her daughter's genetic disorder, and how her intuition transcended her rational mind - serving as a deep inner guide that enabled her to see beyond the visible. Join us as we learn how to tap into our soul's wisdom, trust our intuitive nudges, and navigate life with a deeper sense of clarity and purpose. Tune in to discover how intuition is truly seeing with the soul.

6. 

   9 May 2024

   Presence Activation

   Learning to become PRESENT has literally changed my life. When you learn to unlock the power of the present moment, you will cultivate mindfulness, awareness, and intentionality in your daily life. You will discover how to harness the energy of now to enhance productivity, reduce stress, and deepen connections with yourself and others. Join me & explore the art of being fully present and awaken to the infinite possibilities that arise when you inhabit the here and now. For more info. about my complimentary "Presence Activation" Webinar you can email me directly @ rlowren@gmail.com.

7. 

   21 Apr 2024

   Unleashing Your Strength & Resilience

   Join us, as we delve into the transformative power of resilience and strength. In this episode, we explore how you can begin to overcome adversity, tap into your inner strength, and emerge stronger than ever. From my own personal & insights, we uncover the strategies and mindset shifts that unleash resilience in the face of challenges. Tune in to discover how you can cultivate your own resilience and thrive in any circumstance.

8. 

   13 Apr 2024

   The Healing Power Of Nature W/ Jenya Kuvshinova

   In this episode, I interview Jenya Kuvshinova, a Spiritual Wellness Coach, also known as the "Spiritual Sherpa", who uses nature to help us live with more joy, wellness, & meaning. In this conversation we explore the profound impact of nature on our overall well-being & sense of fulfillment. From reducing stress & boosting mood to fostering deeper connections with ourselves & others, the natural world offers endless opportunities for personal growth & transformation. Join us, as Jenya shares stories that help us understand nature's therapeutic effects & uncover practical strategies for integrating more nature into our lives to live with greater joy, wellness, & meaning. I hope this inspires you to see nature as a powerful healing tool. Enjoy!

9. 

   23 Mar 2024

   Instead Of Our Focus On ELIMINATING Obstacles, We Need To Focus On This Instead

   At what point did our culture become obsessed with eliminating hardships/trials/obstacles/stress? We’ve become oppressed by the idea that we are always supposed to be comfortable. And honestly, it's holding us back from the greatness we are designed for. Listen, don’t get me wrong, I don’t want hard things to happen to you, or to me & my family, as much as the next person, but unfortunately there’s no getting around it. Trials, obstacles, pain, hardship, and hard work are part of life, and even a necessary part. Everything you desire (incredible relationships, good health, wealth, being a good parent, excelling in your career, etc., etc.) lies on the other side of hard work. It is going to take overcoming obstacles, hardships, trials, and lots and lots of hard work. Success & true mastery do not happen because we are able to ELIMINATE those things. Success & true mastery happen when IN SPITE of those things we can REMAIN. In peace. In love. Steadfast. Firm, unwavering, & resolute in our beliefs, actions, & commitments. We need to develop the discipline of loyalty, determination, and perseverance in the face of challenges and obstacles - because, unfortunately, those things, will come. Most people live live's of quiet desperation because they are hoping to find a way around work. But work is the way. And when you learn to shift your focus you will begin to view these “bad things” in a new light. I hope you enjoy this episode! ~ RG

10. 

    1 Mar 2024

    The Power Of Intention W/ Ellyse Colson

    Welcome to "Elevate - Unleash Your Greatness," where transformation meets inspiration. In this empowering episode, join Rebecca Gage —renowned transformation coach, speaker, and author— and her beautiful guest Ellyse Colson, as they unravel the profound impact of intention on personal growth. Ellyse Colson is a Business Coach and a "done for you" service provider who helps freelancing moms create consistent $5k months while only working 20 hours a week. Join us as Ellyse shares practical strategies that will allow you to harness the power of intention and unlock the path to your greatest self. Tune in for insightful discussions, actionable insights, and the motivation you need to elevate your life. It's time to unleash your greatness through the transformative force of intention!

11. 

    25 Feb 2024

    Exhausted, stressed, burnout?? Tune in now!

    Learning to create out of your feminine design is one of the most important things you can learn. It will allow you to create from a place of ease & flow, it will allow you to be more open & receptive to the support available to you, it will allow you to become more receptive, and it will allow you to increase your magnetic presence. Simply put, it will allow for more peace, joy, lasting fulfillment, presence, and a greater sense of self. When we are operating outside of our feminine design it can lead to stress, burnout, exhaustion, unfulfillment, & depression. It can even lead to health problems, suffering relationships, and a loss of self. I am offering a complimentary Masterclass on Mar. 7 @ 3pm MST, “Powerful + Feminine”. Come learn how you can find your power IN your feminine and not work against it. Reach out to me directly to register or for more info. on this upcoming Masterclass. You can find me on FB, IG, TikTok, LinkedIn, & YouTube. You can also head to my website @rebeccagage.com

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Apple Podcasts (US)

5.0 / 5

3 ratings

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