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ELEVATE WELLNESS

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by ELEVATE + COMPANY WELLNESS

5.0(10 reviews)
40 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
31

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality19
Social0
YouTube72
Engagement32
Learn more

Podcast Overview

Welcome to ELEVATE WELLNESS — a wellness podcast produced by ELEVATE + COMPANY WELLNESS, created to connect the Grand Strand community with trusted local health and wellness professionals. Hosted by Rachel Godwin and Nicole Huckabee, each episode explores real stories, expert insights, and grounded resources to support a healthier, more intentional life. From Myrtle Beach to Pawleys Island, we spotlight the people and practices shaping wellness across our coast—helping you ELEVATE body, mind, and soul.

Language

🇺🇲

Publishing Since

6/1/2025

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31

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality19
Social0
YouTube72
Engagement32
Learn more
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 0 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for The Coffee Klatch: Moms of Myrtle

July 1, 2026

The Coffee Klatch: Moms of Myrtle

<p>In this Coffee Klatch, Nickie and Rachel reflect on their conversation with Moms of Myrtle and the power of community in supporting women through every season of life.</p><p>They unpack the realities busy moms face, the importance of emotional health, and how having the right support system can make a meaningful difference.</p><p>A quick conversation on connection, encouragement, and building a life you don’t have to navigate alone.</p><p><br /></p><p>Our Guest: </p><p><strong>Melissa Bishop &amp; Jess Alfreds</strong></p><p><a href="https://momsofmyrtle.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Moms of Myrtle </strong></a></p><p>Instagram | <a href="https://www.instagram.com/moms_of_myrtle/" target="_blank" rel="ugc noopener noreferrer">@moms_of_myrtle</a></p><p>Facebook | <a href="⁠https://www.facebook.com/momsofmyrtle⁠" target="_blank" rel="ugc noopener noreferrer">@momsofmyrtle</a></p><p><br /></p><p><strong>FOLLOW US:</strong></p><p>Instagram | <a href="https://www.instagram.com/elevate_health_grandstrand/" rel="ugc noopener noreferrer" target="_blank">@elevate_health_grandstrand</a></p><p>Facebook | <a href="https://www.facebook.com/elevategrandstrand/" rel="ugc noopener noreferrer" target="_blank">@elevategrandstrand</a></p><p>Spotify | <a href="https://open.spotify.com/show/4J6U82h92XddYxYOf7rWeR?si=13c2b93967c44192" rel="ugc noopener noreferrer" target="_blank">ELEVATE WELLNESS</a></p><p>Apple Podcast | <a href="https://podcasts.apple.com/us/podcast/elevate-wellness/id1818242164" rel="ugc noopener noreferrer" target="_blank">ELEVATE WELLNESS</a></p><p>YouTube | <a href="https://www.youtube.com/@ELEVATE-HEALTH-GRANDSTRAND" rel="ugc noopener noreferrer" target="_blank">@ELEVATE-HEALTH-GRANDSTRAND</a></p><p>Visit our Website | <a href="https://www.elevateandcompany.org/podcast" rel="ugc noopener noreferrer" target="_blank">ELEVATE + CO. Wellness</a></p><p><br /></p><p>New episodes drop 5:30am EST every Wednesday.</p><p><br /></p><p>Receive exclusive content from our Local Wellness Experts directly to your inbox by signing up for our Newsletter<strong> </strong><a href="https://forms.wix.com/f/6923930133237596631" rel="ugc noopener noreferrer" target="_blank"><strong>HERE</strong></a></p>

Episode thumbnail for Building a Supportive Community for Families

June 24, 2026

Building a Supportive Community for Families

<p>Unlock the secret to building stronger families, inspired community, and personal well-being—all without leaving your home. </p><p>The women behind Moms of Myrtle, Carolina Kids Co-op, and Eleanor Society reveal how they’re redefining homeschooling, wellness, and motherhood—by fostering real connection, emotional resilience, and lifelong skills. </p><p>If you’ve ever wondered whether homeschooling can truly prepare kids for college, or how community support transforms a chaotic day into a thriving family ecosystem, this episode is your blueprint for change.</p><p>Dive into the inspiring stories of Jess and Melissa as they share their journey from small beach co-ops to impacting hundreds of families across the South. </p><p>You&#39;ll learn how their innovative programs combine rigorous academics, social-emotional learning, and holistic wellness—crafted specifically for busy moms seeking balance. </p><p>Discover how their community-building initiatives create not just educational spaces, but extended family networks that are safeguarding mental health, nurturing independence, and empowering women to prioritize themselves. </p><p>From outdoor co-ops thriving in nature to virtual workshops supporting moms’ mental health, this episode redefines what support looks like in today’s world.</p><p><br></p><p>Our Guest: </p><p><a href="https://momsofmyrtle.com/" target="_blank" rel="noopener noreferer"><strong>Moms of Myrtle</strong></a></p><p>Instagram | <a href="https://www.instagram.com/collegeplanningcenters/⁠">⁠https://www.instagram.com/moms_of_myrtle/</a></p><p>Facebook |<a href="https://www.facebook.com/CollegeSC⁠">https://www.facebook.com/momsofmyrtle</a></p><p><br></p><p><strong>FOLLOW US:</strong></p><p>Instagram | <a href="https://www.instagram.com/elevate_health_grandstrand/">⁠@elevate_health_grandstrand⁠</a></p><p>Facebook | <a href="https://www.facebook.com/elevategrandstrand/">⁠@elevategrandstrand⁠</a></p><p>Spotify | <a href="https://open.spotify.com/show/4J6U82h92XddYxYOf7rWeR?si=13c2b93967c44192">⁠ELEVATE WELLNESS⁠</a></p><p>Apple Podcast | <a href="https://podcasts.apple.com/us/podcast/elevate-wellness/id1818242164">⁠ELEVATE WELLNESS⁠</a></p><p>YouTube | <a href="https://www.youtube.com/@ELEVATE-HEALTH-GRANDSTRAND">⁠@ELEVATE-HEALTH-GRANDSTRAND⁠</a></p><p>Visit our Website | <a href="https://www.elevateandcompany.org/podcast">⁠ELEVATE + CO. Wellness⁠</a></p><p><br></p><p>New episodes drop 5:30am EST every Wednesday.</p><p><br></p><p>Receive exclusive content from our Local Wellness Experts directly to your inbox by signing up for our Newsletter<strong> </strong><a href="https://forms.wix.com/f/6923930133237596631">⁠<strong>HERE</strong></a></p><p></p>

Episode thumbnail for The Coffee Klatch : Highlights from our conversation with Lauren Wilson of Thrive Through Life

June 17, 2026

The Coffee Klatch : Highlights from our conversation with Lauren Wilson of Thrive Through Life

<p>Only have 10 minutes? The Coffee Klatch is our short-form recap series where we revisit podcast episodes and dive deeper into the conversations and themes explored in each episode.In this Coffee Klatch, we unpack some of the biggest takeaways from our conversation with Lauren Wilson and explore why so many moms feel like they’re losing themselves in the chaos of everyday life — and how one simple mindset shift can change everything.Lauren, a bodybuilder, equestrian athlete, and mental performance coach, shared a refreshing perspective on wellness that goes far beyond quick fixes, dieting, or focusing solely on weight and skin. We discuss how, despite our natural pull toward instant results, true wellness comes from understanding what really matters, redefining productivity, and learning to pursue progress instead of perfection — especially for moms balancing a million responsibilities.One concept that really stood out was Lauren’s visualization of life as an ocean of blue with only small red highlights. Instead of obsessing over tiny setbacks, this approach helps you zoom out and see the bigger picture of your overall growth and effort.Lauren’s message empowers women to embrace their individuality, avoid burnout, and reconnect with their inner strength. If you’re ready to reclaim joy, vitality, and clarity, this episode offers a fresh perspective on health and success — one that’s defined by YOU.<strong>FOLLOW US:Instagram </strong>| @elevate_health_grandstrand / elevate_health_grandstrand <strong>Facebook </strong>| @elevategrandstrand / elevategrandstrand <strong>Spotify </strong>| ELEVATE WELLNESS https://open.spotify.com/show/4J6U82h...<strong>Apple Podcast</strong> | ELEVATE WELLNESS https://podcasts.apple.com/us/podcast<strong>YouTube </strong>| @ELEVATE-HEALTH-GRANDSTRAND<strong>ELEVATE + COMPANY Wellness </strong><a href="https://www.elevateandcompany.org/podcast" target="_blank" rel="ugc noopener noreferrer">https://www.elevateandcompany.org/podcast</a>New episodes drop 5:30am EST every Wednesday.Receive exclusive content from our Local Wellness Experts directly to your inbox by signing up for our Newsletter <a href="https://forms.wix.com/f/6923930133237596631" target="_blank" rel="ugc noopener noreferrer">HERE</a></p>

40 total episodes available

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Frequently asked questions

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What is ELEVATE WELLNESS?

Welcome to ELEVATE WELLNESS — a wellness podcast produced by ELEVATE + COMPANY WELLNESS, created to connect the Grand Strand community with trusted local health and wellness professionals.

Hosted by Rachel Godwin and Nicole Huckabee, each episode explores real stories, expert insights, and grounded resources to support a healthier, more intentional life.

From Myrtle Beach to Pawleys Island, we spotlight the people and practices shaping wellness across our coast—helping you ELEVATE body, mind, and soul.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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