I want to help you find the best version of yourself. I have spent years learning how to meditate how to center myself so I can be at peace with myself. I would for you to join me on this journey of healing.
Elevate with Ashanthi Dissanayake
Claim This Podcastby Ashanthi Dissanayake
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
I want to help you find the best version of yourself. I have spent years learning how to meditate how to center myself so I can be at peace with myself. I would for you to join me on this journey of healing.
Language
🇺🇲
Publishing Since
4/7/2020
1 verified contact email on file for Elevate with Ashanthi Dissanayake
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Recent Episodes
July 21, 2020
Fear
In this episode I speak about fears and how it holds you back from being present and truly becoming your best self.
May 19, 2020
Heart Warrior
In this episode I speak of the heart chakra and how you can allow your heart to heal and some practices that have been beneficial to me.
May 12, 2020
Letting Go
In today's episode we speak of why it's important to let go of certain emotions or memories. We also get the chance to practice a one minute meditation with each other. Join me and let me know how this episode resonates with you.
8 total episodes available
Deep-dive analytics for Elevate with Ashanthi Dissanayake
Frequently asked questions
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- What is Elevate with Ashanthi Dissanayake?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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