Podcast thumbnail for Elevate with Elodie

Elevate with Elodie

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by Elodie

5.0(2 reviews)
5 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation πŸ‡¬πŸ‡§

Podcast Overview

Welcome to elevate Podcast. My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people. This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.

Language

πŸ‡ΊπŸ‡²

Publishing Since

1/13/2021

1 verified contact email on file for Elevate with Elodie

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Recent Episodes

Episode thumbnail for Back to Work – How to Kickstart September with Habits, Fitness Tips, and Small Changes

September 6, 2024

Back to Work – How to Kickstart September with Habits, Fitness Tips, and Small Changes

<p>Welcome to the Elevate Podcast.</p> <p>My name is Elodie, I am a holistic fitness and health coach, helping busy women build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 &amp; mind by creating healthier habits. </p> <p>On today&#39;s episode,we are diving on small but powerful changes you can make in your life, nutrition and workout routine.</p> <p>I will also talk about few tips and tricks by James Clear, the author or Atomic habits, my favorite book of all time, and one of the best if you are looking to improve your habits starting the month of September.</p> <p><br></p> <p>You like today&#39;s episode and would love more insight on hormonal health, mindset, holistic fitness and nutrition and more?</p> <p><br></p> <p>Join me on Instagram at Elevate_with_elodie</p> <p><br></p>

Episode thumbnail for Beyond Resolution: Embracing 2023's lesson for a thriving 2024

December 19, 2023

Beyond Resolution: Embracing 2023's lesson for a thriving 2024

In this episode, I share with you a great way to close up the year and how powerful retrospectives are over goal settings.

Episode thumbnail for Unmasking Fitness & Weight loss Myths: Part I

December 10, 2023

Unmasking Fitness & Weight loss Myths: Part I

<p>Hey Friend and welcome to Elevate Podcast, in this episode, we will dive into weight loss myths, by discerning the truth from trends.</p>

5 total episodes available

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Frequently asked questions

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What is Elevate with Elodie ?

Welcome to elevate Podcast.

My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people.

This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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