Host Elyse Davison a yoga instructor and empath that is documenting the inevitable transition from 20s care free party girl to somewhat having it together at 28. While continuing this journey trying to elevate herself. Everyone has gone through it, but not everyone likes to talk about it. Through exploration with herself and guests Elyse’s goal is to give you the good, the bad, and the ugly and show you how normal it is to go through it while truly elevating your life. One mistake at a time Elyse will make you laugh, cry and possibly just give you that push you need to make a change!
Elevate with Elyse
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5.0(10 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Host Elyse Davison a yoga instructor and empath that is documenting the inevitable transition from 20s care free party girl to somewhat having it together at 28. While continuing this journey trying to elevate herself. Everyone has gone through it, but not everyone likes to talk about it. Through exploration with herself and guests Elyse’s goal is to give you the good, the bad, and the ugly and show you how normal it is to go through it while truly elevating your life. One mistake at a time Elyse will make you laugh, cry and possibly just give you that push you need to make a change!
Language
🇺🇲
Publishing Since
4/30/2021
2 verified contact emails on file for Elevate with Elyse
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Recent Episodes
November 18, 2021
Episode 6 - What are your 7 Chakras and how do I balance them?
<p>"What are your 7 Chakra's and how do I balance them?" Elyse is BACK and excited to talk about our 7 chakras. She chats about what they are, how they can become blocked or un-balanced. Elyse shares insight into ways and tools you can use to unblock and re-balance your chakras. Elyse talks about her own experiences with her blocked chakras and what energy healing she has done that has helped. </p> <p>Check out Elyse's instagram @elevate_withelyse there she shares a video of different poses to unblock each different chakra. </p>
October 7, 2021
Episode 5 -"Trauma Informed Yoga is People Informed Yoga"
<p>"Trauma Informed Yoga is People Informed Yoga" - this episode Elyse chats about her Trauma Sensitive Yoga Teacher Training through Three and Half Acres. She dives into how trauma effects the body and how yoga can help Trauma Survivors re-claim their bodies and help them heal. </p> <p><br></p> <p>Trigger Warning - this episode will be speaking on Trauma. </p> <p><br></p> <p>Follow Elyse on instagram @elevate_withelyse </p>
September 23, 2021
Episode 4 - Friendship Evolutions with Brandon
<p>"Friendship Evolutions with Brandon" Elyse welcomes a guest an old friend, Brandon. They chat about what being a good friend means to them and how friends can become family. They stress how normal it is for friendships to evolve and changes as we are navigating through all the ups and downs of life. They dive into how friends can elevate you to be a better person. </p> <p>Follow Elyse on instagram @Elevate_withelyse </p> <p>Check out Brandon's creations @milesgdiamonds</p>
10 total episodes available
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Frequently asked questions
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- What is Elevate with Elyse?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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