Podcast thumbnail for Elevate with Erin

Elevate with Erin

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by Erin Meyer | Mindset & Personal Growth

5.0(9 reviews)
6 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
33

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality54
Social0
YouTube0
Engagement32

Podcast Overview

So many of us feel stuck, weighed down by self-doubt, or trapped in unfulfilling jobs. We want to chase our dreams, but deep-seated limiting beliefs and past experiences hold us back. The good news is that you have the power to change all of that. You can break free from those barriers, heal from past wounds, and start living the life you truly deserve. I'm Erin Meyer, a licensed mental health therapist and the founder of Mindful Healing Works Wellness Center. I know firsthand how many women struggle with low self-worth, feelings of isolation, and a lack of purpose. What if you could transform your mindset, elevate your self-belief, and attract abundance into every area of your life? Elevate with Erin is your go-to podcast for doing just that—rewiring your mindset, embracing self-compassion, and unlocking your fullest potential. In this podcast, I share authentic conversations and practical tips to help you live a more fulfilled and expansive life. With years of experience guiding individuals through trauma, growth, and transformation, my passion is to help people like you step into their power and start living their best lives. Join us on Elevate with Erin and take the first step toward becoming the most abundant version of yourself. It's time to change your mindset and change your life! Follow Erin on Instagram @itselevatewitherin, and to learn more about her work or get involved, visit www.mindfulhealingworks.com. Topics covered on this podcast include: mental health transformation, mindset shifts, self-belief, confidence building, overcoming self-doubt, personal growth strategies, manifestation techniques, attracting abundance, rewiring the brain for growth, self-compassion practices, healing from trauma, lifestyle changes for well-being, empowerment through education, and creating a life of fulfillment and abundance.

Language

🇺🇲

Publishing Since

8/27/2024

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33

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality54
Social0
YouTube0
Engagement32
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
3 minutes
Performing excellently!
good
iTunes Tags
6.5/10

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needs improvement
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Every 22 days

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Recent Episodes

Episode thumbnail for Why 2024 Was the Hardest—and Most Transformative—Year of My Life

January 6, 2025

Why 2024 Was the Hardest—and Most Transformative—Year of My Life

Erin shares her transformative journey through addiction recovery, earning a third master's degree, and business growth, emerging more aligned, purpose-driven, and passionate about sharing her knowledge with others.

Episode thumbnail for Why I Took a Leap Into Ayurveda (and How It Changed My Life)

December 2, 2024

Why I Took a Leap Into Ayurveda (and How It Changed My Life)

Erin shares her transformative journey into Ayurveda, revealing how serendipitous events and practices like Transcendental Meditation led to a profound shift in her life and mental health.

Episode thumbnail for Calming the Storm: Medication Dependence to Addiction Pipeline

November 4, 2024

Calming the Storm: Medication Dependence to Addiction Pipeline

<p id="docs-internal-guid-3deb9a49-7fff-7162-b82c-e66c99e18115" dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> No one chooses to be an addict. It often starts innocently—a prescription to ease symptoms, a path to relief.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> At first, it feels manageable, controlled. But over time, that control slips; a reliance builds quietly until dependence feels like survival.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For drugs like benzodiazepines or opioids, the risks of dependence can be lethal.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> In this episode, we’re joined by Dr. Shana Gage, the medical director at Mindful Healing Works, who is reshaping the way we treat mental health conditions.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p id="docs-internal-guid-7ede8fa2-7fff-339c-bc09-ee26c2f83bb6" dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> You’ll hear–</span></p> <p id="docs-internal-guid-348a9070-7fff-47e6-a82a-2e82c0e98113" dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (06:30) If there is a big overlap between trauma and the addiction</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (08:59) The risks of prescribing benzodiazepines</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (13:29) If you can tell if someone is more likely to become dependent or addicted to benzodiazepines</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (15:50) Why addicts may resist trying alternative treatments</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (18:01) The lethal combinations of benzodiazepines with other drugs</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (27:45) What chaotic situations patients encounter with lost or stolen prescriptions</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (29:53) Why mental health care should prioritize medication independence and long-term recovery</span></p> <p><span style="font-size: 12pt;">Connect with Erin</span></p> <ul> <li style="font-size: 12pt;"><span style="font-size: 12pt;">Follow Erin on Instagram <a href= "https://www.instagram.com/itselevatewitherin/" target="_blank" rel="noopener">@itselevatewitherin</a></span></li> <li style="font-size: 12pt;"><span style="font-size: 12pt;">Learn more about <a href="https://mindfulhealingworks.com" target= "_blank" rel="noopener">Mindful Healing Works</a></span></li> </ul> <p><span style="font-size: 12pt;">If you enjoyed the show, please subscribe, rate, and leave a review on Apple Podcasts.</span></p> <p><span style="font-size: 12pt;">Have a question or topic you’d like Erin to cover? Send a message on <a href= "https://www.speakpipe.com/elevatewitherin" target="_blank" rel= "noopener">SpeakPipe</a> and be a part of the conversation.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p>

6 total episodes available

Deep-dive analytics for Elevate with Erin

Frequently asked questions

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What is Elevate with Erin?

So many of us feel stuck, weighed down by self-doubt, or trapped in unfulfilling jobs. We want to chase our dreams, but deep-seated limiting beliefs and past experiences hold us back.

The good news is that you have the power to change all of that.

You can break free from those barriers, heal from past wounds, and start living the life you truly deserve.

I'm Erin Meyer, a licensed mental health therapist and the founder of Mindful Healing Works Wellness Center. I know firsthand how many women struggle with low self-worth, feelings of isolation, and a lack of purpose.

What if you could transform your mindset, elevate your self-belief, and attract abundance into every area of your life?

Elevate with Erin is your go-to podcast for doing just that—rewiring your mindset, embracing self-compassion, and unlocking your fullest potential.

In this podcast, I share authentic conversations and practical tips to help you live a more fulfilled and expansive life. With years of experience guiding individuals through trauma, growth, and transformation, my passion is to help people like you step into their power and start living their best lives.

Join us on Elevate with Erin and take the first step toward becoming the most abundant version of yourself. It's time to change your mindset and change your life!

Follow Erin on Instagram @itselevatewitherin, and to learn more about her work or get involved, visit www.mindfulhealingworks.com.

Topics covered on this podcast include: mental health transformation, mindset shifts, self-belief, confidence building, overcoming self-doubt, personal growth strategies, manifestation techniques, attracting abundance, rewiring the brain for growth, self-compassion practices, healing from trauma, lifestyle changes for well-being, empowerment through education, and creating a life of fulfillment and abundance.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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