Mary & Diego are mental performance consultants with backgrounds in sport psychology. Each episode focuses on concepts & ideas that come from sport psychology and how they apply to a specific population chosen for each season.
Elevate You Pod
Claim This Podcastby AZ SportPsych
5.0(13 reviews)
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Mary & Diego are mental performance consultants with backgrounds in sport psychology. Each episode focuses on concepts & ideas that come from sport psychology and how they apply to a specific population chosen for each season.
Language
🇺🇲
Publishing Since
2/17/2021
2 verified contact emails on file for Elevate You Pod
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Recent Episodes
November 18, 2022
Elevate You Pod - Attention/Focus Management
<p>Greetings Everyone! After a lengthy hiatus, we are back to give you another info rich episode of the Elevate You Pod! This time, we speak about attention and some useful strategies to help you all stay locked in and engaged when you need it and for as long as you need to!! Please feel free to reach out to us using the links below!</p> <p><a href="https://www.facebook.com/AZ-Sport-Psych-105311428377420" rel="ugc noopener noreferrer" target="_blank">AZ Sport Psych | Facebook</a></p> <p>Please feel free to give us feedback, topic suggestions, or leave reviews on Apple Podcasts, Spotify or wherever you listen to us!</p> <p>You can follow us on Instagram at @azsportpsych and follow the podcast at @elevateyoupod</p> <p>Contact us via email at <a href="mailto:elevateyou@azsportpsych.com" rel="ugc noopener noreferrer" target="_blank">elevateyou@azsportpsych.com</a></p>
June 9, 2022
Elevate You Pod - Gratitude
<p>Hello Everyone! We are back yet again with another episode all about Gratitude!! In this episode we talk about what gratitude is, associated benefits, Steph shares an amazing story, and how to implement a gratitude practice. We encourage you all to try being more intentional about experiencing gratitude! </p> <p>Please share your experiences and feedback with us at the following points of contact:</p> <p><a href="https://www.facebook.com/AZ-Sport-Psych-105311428377420" rel="ugc noopener noreferrer" target="_blank">AZ Sport Psych | Facebook</a></p> <p>Please feel free to give us feedback, topic suggestions, or leave reviews on Apple Podcasts, Spotify or wherever you listen to us!</p> <p>You can follow us on Instagram at @azsportpsych and follow the podcast at @elevateyoupod</p> <p>Contact us via email at <a href="mailto:elevateyou@azsportpsych.com" rel="ugc noopener noreferrer" target="_blank">elevateyou@azsportpsych.com</a></p>
March 31, 2022
Elevate You Pod - Self-Care
<p>Hey everyone! Mary, Steph, and Diego here, talking about what self-care is, how to do it, and why it can be impactful on this episode! We hope you learned something you can use to Elevate You. As always, you can reach us using the contact info below:</p> <p><a href="https://www.facebook.com/AZ-Sport-Psych-105311428377420" rel="ugc noopener noreferrer" target="_blank">AZ Sport Psych | Facebook</a></p> <p>Please feel free to give us feedback, topic suggestions, or leave reviews on Apple Podcasts, Spotify or wherever you listen to us!</p> <p>You can follow us on Instagram at @azsportpsych and follow the podcast at @elevateyoupod</p> <p>Contact us via email at <a href="mailto:elevateyou@azsportpsych.com" rel="ugc noopener noreferrer" target="_blank">elevateyou@azsportpsych.com</a></p>
12 total episodes available
Deep-dive analytics for Elevate You Pod
Frequently asked questions
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- What is Elevate You Pod?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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