Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to come to find comfort in the stories and lessons shared and to help inspire you to meet your highest selves.
FOLLOW US:
IG & TikTok - @elevateyourdreamstate
Sydney’s IG & TikTok - @sydneyjoz
Radiate Social - @radiatesocial.co
20. mental health check + tips to help you out if you're feeling the big sad
Ugh the big sad. It really sneaks up on you and just drags you down and pulls you into a cozy paralysis that you don't want to get out of. If you're feeling super overwhelmed, sad, anxious, etc. you're not alone, trust me. In this weeks episode, we're talking about how I've fallen into a depressive episode, what I'm doing to start to recover, and overall checking in and reminding you that you're truly not alone! Healing isn't linear, we all fall down sometimes. What matters is how we pick ourselves back up! I love you all.
Remember to check in on your friends.
Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state!
Be sure to rate us 5 stars + follow us on Instagram to keep up!
FOLLOW THE PODCAST: @elevateyourdreamstate (http://www.instagram.com/elevateyourdreamstate)
FOLLOW SYDNEY: @sydneyjoz (http://www.instagram.com/sydneyjoz)
Music by: Chris Disney x Rampant | @Rampant on Instagram
2 Aug 2022
19. i'm turning 25 so here's 25 huge life lessons i've learned thus far
Queue the quarter-life crisis, your girl is 25!!! Thankful for all that I have and all that has happened throughout these years & of course thankful for all of you!! I hope you learn something in this episode from your favorite 25 year old! <3
Book rec: "How to do the work" by Dr. Nicole LePera
Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state!
Be sure to rate us 5 stars + follow us on Instagram to keep up!
FOLLOW THE PODCAST: @elevateyourdreamstate (http://www.instagram.com/elevateyourdreamstate)
FOLLOW SYDNEY: @sydneyjoz (http://www.instagram.com/sydneyjoz)
Music by: Chris Disney x Rampant | @Rampant on Instagram
26 Jul 2022
18. creating a stable relationship with social media + my take on the “it girl” trend
We love her and we hate her. She is social media. 📱 This week we're talking about creating a better relationship with social media, the trends of how we've used and consumed content on Instagram, & the infamous "it girl" trend!
Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state!
Be sure to rate us 5 stars + follow us on Instagram to keep up!
FOLLOW THE PODCAST: @elevateyourdreamstate (http://www.instagram.com/elevateyourdreamstate)
FOLLOW SYDNEY: @sydneyjoz (http://www.instagram.com/sydneyjoz)
Music by: Chris Disney x Rampant | @Rampant on Instagram
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
14 ratings
Contact Elevate Your Dream State
Guest appearances
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