Elevate Your Frequency
Claim This Podcastby Jessica Ramos
Podcast Overview
<p>We are the most powerful when our mind, body, and soul are aligned. That’s when we are operating at a higher frequency which is exactly what this show will be all about.</p><p>Consider this podcast as a safe space where we can talk about spirituality, creativity, your career, mental health, and selfcare. </p><p>My intention with each episode is to have inspiring conversations with creators, thought leaders, healers, and dreamers. My goal is to help you operate at your fullest potential so you feel good about the life you have. </p><p>I am so grateful that you are here. No matter where you are right now, you are not here by coincidence. You are right where you are supposed to be. Here with me.</p><p>I am Jessica Ramos and this is Elevate your Frequency. </p>
Language
🇺🇲
Publishing Since
1/10/2022
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Recent Episodes
February 18, 2022
Detoxing from Effexor and what I am currently streaming
<p>This week I’m keeping things light hearted while I detox from Effexor. I’m chatting about Kanye West’s Jeen-yuhs, Euphoria, the Super Bowl LVI half-time show, Sex and the City’s season finale of And Just Like That, and Hulu’s Pam & Tommy!</p><p>Make sure you are following me on<a href="https://www.instagram.com/xojessicaramos/" rel="nofollow"> Instagram</a> &<a href="https://www.tiktok.com/@xojessicaramos" rel="nofollow"> TikTok</a></p>
February 10, 2022
Generational curses and trauma, Pt 1
<p>I’m experimenting with the format this week. I’m chatting about anti-depressants, family therapy, generational trauma, Encanto, and comedian Akaash Singh.</p><p>Things mentioned - </p><p><a href="https://www.cnn.com/2022/01/18/health/encanto-therapy-immigration-wellness-cec/index.html" rel="nofollow">Why therapists ARE talking about Bruno -- and all the other 'Encanto' characters</a></p><p><a href="https://open.spotify.com/episode/44CF1lfkntWHlzsCfDfTJr?si=4AlsuSHbRc6Qh1AvGiiGgA" rel="nofollow">Joe Rogan Experience #1773 with Akaash Signh</a></p><p><a href="https://youtu.be/fk3svL0GPWI" rel="nofollow">Akaash Singh | Bring Back Apu | Full Comedy Special</a></p><p>Follow me on<a href="https://www.instagram.com/xojessicaramos/" rel="nofollow"> </a><a href="https://www.instagram.com/xojessicaramos/" rel="nofollow">Instagram</a> &<a href="https://www.tiktok.com/@xojessicaramos" rel="nofollow"> </a><a href="https://www.tiktok.com/@xojessicaramos" rel="nofollow">TikTok</a></p>
February 3, 2022
Ep 4 - How to Start Journaling with Morning Pages
What if I told you all you needed to change your life was a pen, paper, and waking up 30 minutes early each morning? On this week's episode we will be talking about a journaling method called Morning Pages. Follow me on social! Instagram: https://www.instagram.com/xojessicaramos/ TikTok: https://www.tiktok.com/@xojessicaramos Sources: Zoella: https://zoella.co.uk/2022/01/04/what-are-morning-pages-and-how-they-could-change-your-life-in-2022/ Masterclass: https://www.masterclass.com/articles/tips-for-writing-morning-journal-pages
7 total episodes available
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Frequently asked questions
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- What is Elevate Your Frequency?
<p>We are the most powerful when our mind, body, and soul are aligned. That’s when we are operating at a higher frequency which is exactly what this show will be all about.</p><p>Consider this podcast as a safe space where we can talk about spirituality, creativity, your career, mental health, and selfcare. </p><p>My intention with each episode is to have inspiring conversations with creators, thought leaders, healers, and dreamers. My goal is to help you operate at your fullest potential so you feel good about the life you have. </p><p>I am so grateful that you are here. No matter where you are right now, you are not here by coincidence. You are right where you are supposed to be. Here with me.</p><p>I am Jessica Ramos and this is Elevate your Frequency. </p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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