Elevate Your Health & Wellness With Bart

About Elevate Your Health & Wellness With Bart

Im a health and spirituality enthusiast with a keen interest in mental health. You will learn about mental health strategies so you can build a solid foundation for your life, upon which you can build the life of your dreams. You wouldn't build a pyramid without looking at the foundation, wouldn't you ? The same goes for the wellbeing of our lives.

Publisher

Bart Everaert

Category

health & fitness

Language

en

Explicit

No

First episode

5 May 2022

Latest episode

11 May 2022

Latest episodes

3 episodes in the feed.

1. 

   11 May 2022

   [DISCOVER] The Top 3 Trauma Releasing Exercises You Can Start Implementing TODAY

   Releasing Trauma ! We've all heard about it... It is the #1 Tool In Your Arsenal To Be Fully in Control Of Your Own Health & Wellbeing! But how do we release it ? In this video we will go over my top 3 favourite ways to start releasing that trauma's from your body...slowly but surely. PS - To kickstart your Health & Wellness Journey... Feel Free to Grab My Free Ebook Here (https://bit.ly/Ebook_3_Steps_To_Elevate_Health_and_Wellness)

2. 

   9 May 2022

   Personal Diary: The Art Of Happiness

   Im a researcher, observer and reporter...so I love to learn and gain wisdom through my personal day to day experiences... In this personel diary I take you on a little walk with me to illustrate the secret key to happiness that is revealed as I go along my day.

3. 

   5 May 2022

   Intro: Personal Background and Filosophy

   In this episode we go deeper into my personal background and filosophy on (mental) health and empowerment.

Contact Elevate Your Health & Wellness With Bart

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.