by Bart Everaert
Im a health and spirituality enthusiast with a keen interest in mental health. You will learn about mental health strategies so you can build a solid foundation for your life, upon which you can build the life of your dreams. You wouldn't build a pyramid without looking at the foundation, wouldn't you ? The same goes for the wellbeing of our lives.
Language
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Publishing Since
5/5/2022
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May 11, 2022
<p><strong>Releasing Trauma !</strong><br> <br> We've all heard about it...<br> <br> It is the <strong>#1 Tool In Your Arsenal To Be Fully in Control Of Your Own Health</strong> & Wellbeing! <br> But how do we release it ?<br> <br> In this video we will go over <strong>my top 3 favourite ways to start releasing that trauma's</strong> from your body...slowly but surely.<br> <br> PS - To kickstart your Health & Wellness Journey...<br> <br> Feel Free to Grab My <strong>Free Ebook</strong> <a href="https://bit.ly/Ebook_3_Steps_To_Elevate_Health_and_Wellness">Here</a></p>
May 9, 2022
Im a researcher, observer and reporter...so I love to learn and gain wisdom through my personal day to day experiences... In this personel diary I take you on a little walk with me to illustrate the secret key to happiness that is revealed as I go along my day.
May 5, 2022
In this episode we go deeper into my personal background and filosophy on (mental) health and empowerment.
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Im a health and spirituality enthusiast with a keen interest in mental health.
You will learn about mental health strategies so you can build a solid foundation for your life, upon which you can build the life of your dreams.
You wouldn't build a pyramid without looking at the foundation, wouldn't you ?
The same goes for the wellbeing of our lives.
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