Elevate Your Relationship Fitness
Claim This Podcastby Radhika Sundar RP, RMFT
Podcast Overview
<p>Over the course of 12 weeks, I will guide you on a journey to improve your fitness in three areas of your life: the connection you have with yourself, the connection you have with your loved ones such as parents, spouse or children, and the connection you have with others in your workplace, school or community.</p>
Language
🇺🇲
Publishing Since
3/20/2023
1 verified contact email on file for Elevate Your Relationship Fitness
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
November 6, 2024
Fitness as a Tool for Mental Health with Nicole Charles
Send us a textIn this episode of Elevate Your Relationship Fitness, host Radhika Sundar sits down with fitness coach and owner of Best of Me Fitness, Nicole Charles, to explore the profound connection between physical fitness and mental well-being. Nicole shares her journey from a Division I track athlete to a dedicated coach, highlighting how exercise has served as a powerful grounding force in her life. Together, they discuss practical strategies for using fitness to manage depression, anxi...
November 4, 2024
Diwali wishes
Send us a textIn this heartfelt episode of Om Family Therapy's podcast, host Radhika Sundar extends warm Diwali greetings, sharing wishes for light, happiness, and resilience. Radhika invites listeners to stay connected via Instagram for quick mental wellness tips, LinkedIn for insights on clinical supervision, and X (formerly Twitter) for mental health Q&A. Additionally, she encourages those interested in one-on-one sessions to connect through her website.Exciting news follows, with the ...
October 1, 2024
Exploring Cultural Sensitivity in Mental Health Care with Dr. Eric Jarvis
Send us a textJoin us for the second season of Elevate Your Relationship Fitness, where we highlight mentors who merge creativity, scholarship, and impactful societal work. In this episode, host Radhika Sundar, a registered marriage and family therapist and clinical supervisor, speaks with Dr. Eric Jarvis, Associate Professor of Psychiatry at McGill University and director of the Cultural Consultation Service at the Jewish General Hospital.Dr. Jarvis, a pioneer in cultural psychiatry, shares ...
24 total episodes available
Deep-dive analytics for Elevate Your Relationship Fitness
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Elevate Your Relationship Fitness?
<p>Over the course of 12 weeks, I will guide you on a journey to improve your fitness in three areas of your life: the connection you have with yourself, the connection you have with your loved ones such as parents, spouse or children, and the connection you have with others in your workplace, school or community.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.