Hello beautiful soul,
This is a podcast to help uplift you and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.
Quick little episode going over the necessities a woman needs in order to feel true pleasure in the bedroom and reach climax. Help her get to the big O by listening to this episode! 💦
9 Dec 2022
144: WTF is Vulnerable Narcissism?
In this episode, I dive into the importance of understanding a type of covert narcissism, called “Vulnerable Narcissist.” One of the most unheard of narcissism out there, and why we need to be informed about it. I discuss the differences between vulnerable narcissism and your classically well known “overt/grandiose narcissism. The signs you may be in a relationship with a vulnerable narcissist, and what it feels like on the receiving end of being in a close intimate bond with a vulnerable narcissist.
31 May 2022
143: How to Speed Up Your Metabolism and Reverse Dieting with Caitlen Schmidt
Today I interview Caitlen Schmidt on all things dieting, reverse dieting, and metabolism, including what causes our metabolism to slow down and speed up. We discuss what reverse dieting is, and how dieting can cause so much short term and long term damage to our health, both mentally and physically. Caitlen and I both share our story about our own health challenges around food, body weight, and how the changes in our metabolism effected our overall health. Caitlen shares her thoughts on diets, and how people can lose weight in a safe and effective way without causing any damage to our health.
Watch this podcast interview on Youtube at: https://www.youtube.com/elevateyoursoulpodcast
You can find Caitlen on instagram @cschmidt.fit
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
18 ratings
Spotify
4.3 / 5
4 ratings
Contact Elevate Your Soul
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Elevate Your Soul?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
