In Elevate Your Vida Podcast, Ariana hosts honest conversations with special guests who discuss the breakthroughs and opportunities they have faced during seasons of healing and expansion, empowering you to also harness your personal power and uncover your potential as you navigate your own journey of self-discovery.
Elevate Your Vida equips you with the practical tools and intuitive support to help you recalibrate and elevate your life. We’ll talk about the issues that matter most, including mental health, mindfulness, relationships, emotional empowerment and spirituality. Prepare to view your life in a new lens, cultivate a deeper sense of self-empowerment, and breakthrough to the other side.
Improving your decision making skills and making smarter (quicker) choices to propel you forward
How would your life change if you could improve your decision making skills and learned to make SMARTER choices using LESS energy? Let's talk about it! Tune in and walk away with practical tips and strategies to help you build new healthy mindful skills to elevate your life.
Stay Connected with Ariana:
Instagram @Arianainmotion (https://www.instagram.com/arianainmotion/)
Website
Email: arianainmotion@gmail.com
4 Jan 2024
Overcoming the Fear of Being Perceived and Improving your Self-Concept
Today we discuss moving through the fear of being seen and how to stop worrying about other's opinions of you so you can live life on your own terms. I also share actionable tips for you to improve your self concept and build a stronger connection to yourself.
Stay Connected with Ariana:
https://www.instagram.com/arianainmotion/ (https://www.instagram.com/arianainmotion/)
https://www.arianainmotion.co
Email: arianainmotion@gmail.com
22 Feb 2023
Advocating for your best birth experience and taking ownership of your body with Holistic Birth Coach Adriana Parada
In today's episode I had the pleasure of interviewing Adriana, first-generation Salvadorian-American Holistic Birth Coach and Traditional Birth Keeper. She shares part of her story that led her to teaching childbirth education and supporting families who are seeking an alternative approach to the medicalized model of hospital birth. She’s discusses what continues to fuel her in her mission to support and empower women who are ready to take full ownership over their birth choices.
Learn more about her Spring 2023 Retreat
Connect with Adriana on IG here (https://instagram.com/wmbsis)
Visit her site here wmbsis.com
Stay Connected with Ariana:
https://www.instagram.com/arianainmotion/ (https://www.instagram.com/arianainmotion/)
https://www.arianainmotion.com/ (https://www.arianainmotion.com/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
36 ratings
Spotify
5.0 / 5
10 ratings
Contact Elevate Your Vida
Guest appearances
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