Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
When “No” Feels Like a Punch: Understanding Rejection Sensitive Dysphoria
Dr. William Dodson and Dr. Sharon Saline discuss Rejection Sensitive Dysphoria, explaining its intense emotional impact and offering coping strategies for those with ADHD.
10 Jun 2025
How to live Intentionally?
This episode explores living intentionally with ADHD, offering practical tips for creating mental space and setting small goals to move from reaction to reflection.
23 May 2025
Feeling Overwhelmed? This is the Real Solution for Stress
This episode discusses the real solution for stress and how to overcome feeling overwhelmed for a happier, healthier life.
13 May 2025
Parents Are Missing Out on This School Help for Anxiety!
Parents Are Missing Out on This School Help for Anxiety! ✨ Subscribe for more self-growth & mental wellness videos! ✨ Parents, are you aware of the school resources available to help your child with anxiety? In this video, we'll discuss the school help for anxiety that parents are missing out on. Learn how to support your child and communicate with school staff effectively. We'll also discuss how parents can access resources to help their children cope with anxiety in school. Don'...
3 May 2025
ADHD Self Care That Actually Works Without the Guilt
ADHD Self Care That Actually Works Without the Guilt. ✨ Subscribe for more self-growth & mental wellness videos! ✨ If you're looking for ADHD self-care tips that actually work without the guilt, this video is for you! Learn how to take care of yourself while managing ADHD. In this video, learn about ADHD self-care techniques that actually work without the guilt. Find practical tips to manage ADHD symptoms and prioritize self-care. Take care of yourself with these helpful tips! #sh...
29 Apr 2025
ADHD Shame | The Silent Saboteur No One Talks About
ADHD Shame | The Silent Saboteur No One Talks About. Watch to learn more about this important issue. ✨ Subscribe for more self-growth & mental wellness videos! ✨ In this video, we'll delve into the topic of ADHD shame, the silent saboteur that no one talks about. Learn how to recognize, cope and overcome the stigma associated with ADHD. #adhd #shame #the #saboteur #no #one #talks #about 🔹 Book your free strategy call here: https://calendly.com/elevatedbeliefs/30min 🔹 ...
21 Apr 2025
What If It’s Not Depression--But Undiagnosed ADHD
What If It’s Not Depression--But Undiagnosed ADHD. If you suspect ADHD, this video is a must-watch. ✨ Subscribe for more self-growth & mental wellness videos! ✨ In this video, we explore the possibility of undiagnosed ADHD being mistaken for depression. Learn about the symptoms and differences. Watch to learn more. #what #if #its #not #depression #but #undiagnosed #adhd 🔹 Book your free strategy call here: https://calendly.com/elevatedbeliefs/30min 🔹 Follow me on Fac...
18 Apr 2025
Feeling Overwhelmed | This One Word Could Change Everything
Are you feeling overwhelmed? This one word could change everything. Watch this video to learn how to overcome overwhelm and find peace in your life. ✨ Subscribe for more self-growth & mental wellness videos! ✨ 💬 Comment below: Have you ever been overwhelmed? How did you go cope with it? 🔔 Turn on notifications so you don’t miss new videos! In this video, we explore how one word can change everything when you're feeling overwhelmed. Learn how to overcome stress and anxiety with this si...
15 Apr 2025
Nobody Talks About How ADHD Affects This in School…
Nobody Talks About How ADHD Affects This in School… ✨ Subscribe for more self-growth & mental wellness videos! ✨ 💬 Comment below: Have you ever wonder if ADHD affects you in school? How did you cope with it? 🔔 Turn on notifications so you don’t miss new videos! In this video, we'll address how ADHD affects a crucial aspect of school that often goes unmentioned. ADHD can impact various areas of academic life, and it's important to understand how it can affect this specific aspect to be...
12 Apr 2025
Gene Testing & ADHD – What You Need to Know
Curious about gene testing and ADHD and what you need to know? ✨ Subscribe for more self-growth & mental wellness videos! ✨ 💬 Comment below: Have you ever needed information on Gene Testing? How did you go about finding it? 🔔 Turn on notifications so you don’t miss new videos! In this video, we'll talk about gene testing and ADHD. Learn what you need to know about how gene testing can help with ADHD diagnosis and treatment. This video covers everything you need to know about gene test...
8 Apr 2025
Why Your Brain Makes Things INVISIBLE When You Have ADHD?
Why Your Brain Makes Things INVISIBLE When You Have ADHD? ✨ Subscribe for more self-growth & mental wellness videos! ✨ 💬 Comment below: Have you ever missed things right in front of you? How did you find it? 🔔 Turn on notifications so you don’t miss new videos! Have you ever wondered why your brain makes things invisible when you have ADHD? Find out the science behind this phenomenon and why your brain makes things invisible, when you have ADHD in this informative video! In this video...
2 Apr 2025
504 Plans & IEPs – Everything You Need to Know
Learn everything you need to know about 504 Plans & IEPs in this comprehensive video. ✨ Subscribe for more self-growth & mental wellness videos! ✨ Whether you're a parent, educator, or student, understanding these plans is crucial for mental health awareness and academic success. This information is essential for parents and educators interested in mental health awareness.We cover it all, from accommodations to support services. #504 #iep #everything #youneedtoknow ...
30 Mar 2025
Hypnosis and ADHD Management | Break Free From Bad Habits
In this video, learn how hypnosis can help manage ADHD and break free from bad habits. Discover the power of hypnosis for improving focus and changing behaviors. #hypnosisforsleep #adhd #adhdbrain #managment #breakfree #badhabits Struggling to break free from bad habits that seem impossible to control? If you have ADHD, you’re not alone. Many people with ADHD face challenges like impulsivity, procrastination, and difficulty maintaining routines. Hypnosis can be a powerful tool to...
26 Mar 2025
Why You Feel Left Behind | Relative Deprivation & ADHD
In this video, we'll explore why you might feel left behind and how relative deprivation and ADHD can play a role in those feelings. Understanding these concepts can help you navigate your emotions and relationships more effectively. In this video, you will learn the following: 🔹People with ADHD often experience relative deprivation, feeling "left behind" when they compare themselves to peers who seem more organized, productive, or successful. 🔹Struggles with time blindness, inconsist...
25 Mar 2025
Mastering Your Mind - The Secret To Crushing Self Doubt!
Learn the secret to crushing self-doubt with these tips on mastering your mind. Perfect for those dealing with ADHD or anyone looking to boost their confidence and overcome obstacles. In this video you will learn how to overcome self-doubt and boost confidence. #adhdselfimprovement #adhdbrain #love 🔹 Crush Self-Doubt & Boost Confidence – Discover powerful mindset strategies to overcome ADHD challenges and unlock your full potential. 🔹Master Your Mind: Overcome ADHD Self-Doub...
24 Mar 2025
The Hidden Truth Behind ADHD Most People Miss
Discover the hidden truth behind ADHD that most people miss in this eye-opening video. Gain insights and understanding on this often misunderstood condition. The video addresses common misconceptions about ADHD, offering valuable insights into the less obvious symptoms, which many viewers may find relatable or eye-opening. In this video, we’ll explore 🔹 The Hidden Truth About ADHD – Uncover the overlooked symptoms and misconceptions that most people miss. 🔹 ADHD Isn’t What You Think – Eye-op...
22 Mar 2025
Is LAZINESS Holding You Back or Is It BURNOUT?
Join me as I explore the question: "Am I actually lazy or just burned out?" with insights from a hypnotherapist and discussions on executive function. Book your free strategy call here: https://calendly.com/elevatedbeliefs/30min Follow me on Facebook: https://www.facebook.com/profile.php?id=61567924401273 Check out my success stories: www.elevatedbeliefs.com DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee issues pre...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
101,617
Score snapshot 15 Sept 2025
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
65
Social presence
91
YouTube
82
Engagement
0
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