Elevated Mental

About Elevated Mental

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !

Publisher

TheeChinaaDoll

Category

health & fitness

Language

en

Explicit

Yes

First episode

2 Feb 2018

Latest episode

27 Apr 2022

Latest episodes

10 episodes in the feed.

1. 

   27 Apr 2022

   Elevated Mental (Trailer)

2. 

   26 Feb 2020

   Family/Friends & Mental Health

   Do your family and friends know how to handle your mental health ?

3. 

   20 Nov 2019

   Social Anxiety Traumas

   Dealing with social Anxiety. Learning to love and help someone with social anxiety

4. 

   26 Mar 2019

   Release Toxic Situations

   Letting go of toxic situations and people

5. 

   10 Mar 2019

   Coping Skills

   Learn how to cope with everyday life

6. 

   28 Jan 2019

   Self Diagnosing

   How self diagnosing yourself is the worst thing you can do when it comes to your mental health

7. 

   18 Sept 2018

   Loving someone with MH

   Loving someone who deals with mental illness can be hard ! But it really doesn’t have to be.

8. 

   24 Aug 2018

   You Time

   Learn to focus on you!

9. 

   7 Feb 2018

   Black and Proud of my Illness

   This episode is about mental health in the African American communities. Learning about Key factors that play a big role in developing a mental health condition.

10. 

    2 Feb 2018

    You Are NOT Your Illness

    Elevated Mental

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Elevated Mental

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.