Elevated Practice Podcast

About Elevated Practice Podcast

The Elevated Practice Podcast is for integrative healthcare practitioners seeking inspiration and insights into non-conventional medicine. We'll celebrate and learn from masters and misfits of medicine who’ve made meaningful contributions to the field. Join us as we learn from scholars, educators, clinicians, and entrepreneurs, exploring a wide spectrum of medical traditions and modalities to expand our perspectives and discover new ways to help patients heal. Dr. Gretchen Badami interviews seasoned experts who push beyond the boundaries of conventional medicine. Produced by Handcraft Health.

Publisher

Dr Gretchen Badami | Handcraft Health

Category

health & fitness

Language

en

Explicit

No

First episode

26 Dec 2024

Latest episode

23 Sept 2026

Latest episodes

18 episodes in the feed.

1. 

   23 Sept 2026

   Dr. Rick Gold: The Sonic Herbalist: Translating Plant Bioelectricity into Musical Medicine

   What does an herbal formula actually sound like? In this episode of Elevated Practice, host Gretchen Badami sits down with Dr. Rick Gold- acupuncturist, author, co-founder of the Pacific College of Oriental Medicine, and executive producer at Meta Mindfulness Music. Dr. Gold shares his rich journey across East Asian bodywork, Traditional Chinese Medicine, and neuroscience, leading to his most ambitious project yet: translating the live bioelectrical fluctuations of medicinal plants into musical compositions structured like clinical herbal formulas. Collaborating with Hollywood composer Yuval Ron, herbalist Ellen Sheffey, and botanical gardens across Southern California, Dr. Gold has mapped out sonic remedies for common clinical presentations—from digestion to pain relief—using real acoustic instrumentation and human vocalization. In this episode, we cover: Dr. Gold’s Roots in East Asian Medicine: From early apprenticeships in Japan and Thailand to helping pioneer acupuncture education in the United States. Translating Plant Qi into Sound: How PlantWave technology captures bioelectric plant data, which is then scored into ratios matching classic herbal strategies. Acoustic Vibrations vs. Digital Flatlines: Why live instrumentation and uncompressed WAV files deliver a profoundly different energetic impact on the nervous system than standard streaming formats. Neuroscience & 40 Hz Gamma Waves: The emerging clinical research from MIT on 40 Hz gamma frequencies, clearing amyloid plaques/tau proteins via the glymphatic system, and supporting cognitive focus. Sound as a Clinical Adjunct: Practical ways integrative health practitioners can introduce intentional acoustic environments to support patient outcomes in the clinic. Explore Dr. Gold's albums, research archives, and high-fidelity downloads at metamindfulnessmusic.com (metamindfulnessmusic.com) Elevated Practice is presented by Handcraft Health (https://handcraft.health)—the AI-native virtual dispensary streamlining herbal formulation, precision granule compounding, and direct-to-patient fulfillment. Spend less time managing inventory and more time with patients. Create your free practitioner account (https://app.handcraft.health/?mode=signup) at handcrafthealth.com.

2. 

   3 Jun 2026

   Zoey Xinyi Gong: Demystifying Chinese Medicine Through Food

   Unlock the secret to making traditional Chinese medicine accessible, fun, beautiful, and delicious! In this enlightening episode, Zoey Xinyi Gong, a culinary innovator Traditional Chinese Medicine chef, food therapist and registered dietician, shares her transformative journey experiencing the power of Chinese Medicine and becoming a global voice in integrating TCM with modern wellness practices. Her innovative approach to demystifying TCM through food therapy education and experiential immersion offers fellow practitioners fresh insights into making ancient practices accessible and appealing to a broader audience by transforming herbs and food into beautiful rituals and enjoyable everyday remedies. Zoey discusses her unique projects, such as her Brooklyn tea house and bestselling cookbook, which blend TCM with contemporary lifestyle elements. She emphasizes the importance of community-building through TCM tourism trips to China and in-person and online classes, encouraging practitioners to explore new ways of engaging with their patients. Her success on social media, with almost a quarter million followers, highlights the potential for TCM professionals to expand their reach by embracing authenticity, curiosity, and education in their marketing strategies. This episode serves as an inspiring resource for TCM doctors looking to elevate their practice by integrating food therapy and herbal medicine into their patients’ everyday lives. Zoey's insights into sourcing high-quality herbs and creating relatable content provide valuable guidance for practitioners aiming to connect with patients in meaningful ways. Join us to explore how TCM can be a vibrant, integral part of a balanced lifestyle, and discover innovative strategies to promote our medicine globally. Ultimately, this episode reminds you that Chinese medicine isn't just for clinics—it's a vibrant, integral part of a balanced, joyful lifestyle. Whether you're an experienced practitioner or a wellness newbie, Zoey's innovative spirit and straightforward advice will inspire you to bring herbs, food, and fun into your everyday wellbeing. Perfect for practitioners eager to elevate their practice, food enthusiasts, and anyone curious about the healing power of traditional Chinese nutrition. Join us to explore a fresh, approachable way to stay healthy—because wellness should be vibrant, enjoyable, and totally you. Don't miss out on the future of food therapy and herbal medicine made simple and stylish. Produced by Handcraft Health (https://handcraft.health) The world's first AI-powered dispensary and care-package creator for practitioners — helping you create hyper-personalized recommendations, simplify fulfillment, and support patient adherence. https://handcraft.health

3. 

   7 Apr 2026

   Dr. Jacques MoraMarco and Dr. Yun Kim: Walking Your Way to Vitality

   In this episode, Dr. Jacques Moramarco and Dr. Yun Kim explain how simple walks infused with breathwork and mindfulness can profoundly impact health, vitality, and the aging process. They share their lifelong experiences, the evolution and modern practice of East Asian medicine, and practical mind-body practices to incorporate into clinical practice and daily life for wellness and longevity. Jacques and Yun share some amazing stories from over 50 years of mindfulness and  martial arts practices, acupuncture and herbal clinical practice, and family lineage practicing East Asian Medicine. It is this lifelong practice of mind-body medicine that inspired them both to release an accessible guide for laypeople as well as clinicians to use in their practice, integrating mindfulness, breath, and movement through various types of walks, including traditional, vitality, animal, immune-boosting, and circle walks. They share practical tools from the new book Walking Your Way to Vitality, including QR code demonstrations for various walks, and a plethora of science and research behind walking, Tai Chi, Tai Chi-inspired movements, and their health benefits. In this fun conversation bridging ancient wisdom with modern science, you’ll  hear about the significance of preventative medicine as emphasized in the Yellow Emperor’s Classic, incorporating Eastern health principles with contemporary research on movement, breath, and nutrition, and many personal stories of resilience, legacy, and the importance of starting healthy habits early. Clinicians will walk away with a handful of actionable items to immediately begin recommending to patients to supplement their treatments, as well as a new respect and inspiration for a powerful movement that we too often take for granted: Walking. Check out their book: Walking your way to Vitality: Integrating Walking, Breathwork, and Mindfulness Into Your Daily Exercise (https://www.amazon.com/Walking-Your-Way-Vitality-Integrating/dp/1510784713) Yun Kim's IG: emperorswellness Jacques MoraMarco's Site: Suntaichi.com (Suntaichi.com) Produced by ⁠Handcraft Health⁠ (https://handcraft.health) We strive to give back to the practitioner community by documenting the voices and stories of those who have contributed so much to medicine, and by sharing wisdom that strengthens the profession. Create a FREE Account and start creating Health Care-Packages for your patients! https://handcraft.health (https://handcraft.health)

4. 

   12 Feb 2026

   Classical Medicine and Cycles: A Ring Without End

   In this interview, Gretchen sits down with Z’ev Rosenberg as he reflects on the importance of the classics in the practice of Chinese medicine, from the first synchronicity which sparked his interest in the I-Ching, and coming full circle to find himself 50 years later still steeped in the wisdom of the Nei Jing. In this conversation Z’ev effortless weaves together ancient metaphysics with modern ideas, discusses food music and philosophy’s connection to medicine without skipping a beat, and provides the listener with strategies to incorporate and stay true to the classics within the modern medical practice. In discussing the importance of adhering to natural cycles and timing, Z’ev shares examples from his own life and extensive medical practice of the benefits of light, adhering to nature’s rhythms, environmental health and the impact of personal change. Gretchen inquires about the brilliant structure with which Z’ev and his co-author Steven Cowan designed their most recent book ‘A Ring Without End” , and the ensuing discussion of how they crafted a discussion in the book to take the reader in a cyclical journey of personal discovery and classical knowledge is not to be missed! Want to contact or learn more about Z'ev? https://zevrosenberg.com/ Produced by Handcraft Health (https://handcraft.health) We strive to give back to the practitioner community by documenting the voices and stories of those who have contributed so much to medicine, and by sharing wisdom that strengthens the profession. Create a FREE Account and start creating Health Care-Packages for your patients! https://handcraft.health

5. 

   21 Jan 2026

   Dr. Amy Mager: Providing Value in Practice and Professional Community

   Acupuncturist Amy Mager discusses compassionate patient care, professional responsibility, and navigating advocacy, networking, and scope of practice within acupuncture and Chinese medicine in an interview on the Elevated Practice Podcast.

6. 

   22 Dec 2025

   Herbal Medicine Daodi for Domestic Production

   Dr. Thomas Avery Garran discusses the challenges and considerations for cultivating and processing Chinese herbs in North America, emphasizing the importance of Daodi practices and research into domestic herb chemistry in this interview.

7. 

   30 Oct 2025

   Dr Lorraine Wilcox: 👻 Ghosts and Gu 🪲 Spooky Halloween Edition! 🎃

   Dr. Lorraine Wilcox explores the historical and cultural significance of ghosts and Gu in East Asian medicine with Gretchen, revealing ancient beliefs' impact on traditional healing practices and modern interpretations in this interview.

8. 

   13 Oct 2025

   Seeing Clearly: Herbal Medicine for Eye Disorders

   Acupuncturist Cara Frank discusses with Dr. Gretchen Badami her ophthalmology course, revealing how Chinese herbal medicine addresses various eye disorders like myopia and cataracts, offering practitioners confidence in diagnosing complex conditions in this interview.

9. 

   17 Sept 2025

   Jean Giblette: Conceptualizing Domestic Production of Chinese Medicinal Herbs

   Jean Giblette explores the challenges and opportunities within domestic Chinese medicinal herb cultivation, emphasizing genetic diversity and the roles of various stakeholders in this growing industry in this interview episode.

10. 

    15 Aug 2025

    Dr. Ed Neal: Nei Jing Nature-Based Medicine and Text Archaeology

    Gretchen interviews Dr. Ed Neal, MD, as he explores Nei Jing nature-based medicine and text archaeology, offering a reframed understanding of modern diseases and the human condition.

11. 

    22 Jul 2025

    Jean Giblette Part I: The History of US Domestic Herbs Production

    Jean Giblette, herbal medicine expert, recounts the history of domestic US herb production for Chinese medicine, highlighting challenges, successes, and the need for local cultivation in this interview.

12. 

    18 Jun 2025

    Arsenault: How "Emily" Became America's Herbal Dermatology Sweetheart

    Acupuncturist Michael Arsenault discusses developing his herbal skincare line, Emily's Skin Soothers, after creating a formula to treat his daughter's eczema, and shares business and marketing strategies in this interview.

13. 

    20 May 2025

    Dr Robert Chu: Meditations on Martial Arts, Medicine, and Practical Application of Tung Acupuncture

    In this episode, Gretchen sits down with Dr Robert Chu; martial artist, herbalist, and acupuncturist who is renowned for his expertise in the Master Tung acupuncture system. Robert shares his philosophy on mind-body balance and medicine as informed through his life-long practice of martial arts, and how this ultimately led him to his healing practice in Chinese Medicine. Dr Chu discusses unique aspects of the Master Tung system of acupuncture, explaining the logic and practical application of mirroring points and active patient engagement while needling to confirm instantaneous results. With the skill of an experienced teacher, Dr Chu is able to weave clinical examples of distal needling into humorous stories explaining why long ago he vowed never to need to needle into the buttocks or areas of pain! This interview highlights not only Robert Chu’s mastery of the Tung system, but his ability to weave herbal prescriptions, martial arts movement and Tai Chi exercises and philosophy and diet into every patient treatment to promote truly holistic healing and mind-body balance. Sponsored by: Handcraft Health - www.handcraft.heath

14. 

    14 Apr 2025

    Dr. Shiroko Sokitch: Integrative Medicine to Treat Trauma

    In this episode of the Elevated Practice Podcast, host Dr Gretchen Badami uncovers the unique journey of Dr Shiroko Sokitch, a surgeon who found her calling not in the operating room, but as a Chinese Medicine practitioner. Inspired to be a healer at a young age through a family trauma, Dr Sokitch devotes her life to uncovering miracles, and ultimately takes matters into her own hands to create miracles of her own. Dr Sokitch explains the triangle of wellness, and the ways in which Chinese Medicine is uniquely capable to treat patients emotional, physical, and spiritual health. She walks the listener through her development of a functional medicine practice that uniquely blends all the tools and modalities that she has learned over the past 30 years, and shares case examples of the power of integrative medicine. She shares her extensive experience developing acupuncture, herbal, and nutraceutical protocols for people surviving trauma in the aftermath of natural disasters, specifically the Northern California fires in her community. This interview shares both protocols for practical application, as well as the perspective of a seasoned professional for delivering whole-person healthcare. And in the end, Dr Sokitch reveals the key ingredient in healing (hint: it’s not found in a pill…) <3 You can find Shiroko at: https://hearttoheartmedicalcenter.com/ Check out her book "Healing When It Seems Impossible" Sponsored By Handcraft Health https://www.handcraft.health/ Create Personalized Health Care-Packages Delivered to your Patients!

15. 

    23 Mar 2025

    Moshe Heller: Guarding Birth & Growing Health : Pediatric Herbalism

    In this episode of The Elevated Practice Podcast, host Dr. Gretchen Badami sits down with clinician, educator, and entrepreneur Moshe Heller, a pioneer in the field of Chinese medicine with over 30 years of experience. Moshe shares his remarkable journey from studying in Israel and the U.S. to conducting groundbreaking acupuncture research during labor and delivery at a New York hospital. Together, they explore the evolution of his family-focused practice, his emphasis on pediatrics and fertility, and the inspiration behind his unique herbal product line—featuring intuitive names like GUARD, SHIELD, and SPROUT. Moshe also offers insights into child development through the lens of five-element theory, highlights the value of non-invasive techniques like Shonishin, and discusses his role in shaping the next generation of practitioners through innovative education and mentorship. Whether you’re a practitioner, a student, or a curious listener, this conversation is rich with wisdom, warmth, and practical takeaways from one of the field’s most respected voices. Learn more about Moshe and the amazing company he created -Moshen Herbs (https://www.moshenherbs.com/) https://www.moshenherbs.com/ This podcast is sponsored by Handcraft Health (https://www.handcraft.health/) https://www.handcraft.health/

16. 

    11 Feb 2025

    Dr. Hua Bing Wen on Integrative Oncology Strategies

    Oncology can feel overwhelming for many practitioners, but not for Dr. Hua Bing Wen. With over four decades of experience practicing medicine in both China and the U.S., Dr. Wen has cultivated deep expertise in integrative oncology. In this episode, he demystifies cancer treatment, explaining why practitioners should never fear treating patients with a cancer diagnosis. We explore the foundational principles of integrative oncology, including how to identify patterns that lead to cancer, the power of individualized treatment, and why having the talk about lifestyle is essential for every cancer patient. Dr. Wen shares invaluable clinical insights and case examples demonstrating how integrative medicine helps patients maintain strength before and after conventional treatments—while also preventing recurrence. Plus, stick around until the end to hear why, thanks to Dr. Wen, Gretchen’s father had to carry around aspit cup for an entire month! Tune in for a fascinating discussion filled with practical strategies, clinical pearls, and a fresh perspective on supporting cancer patients with confidence. Sponsored byHandcraft Health (https://www.handcraft.health/)

17. 

    21 Jan 2025

    Dr. Lorraine Wilcox - The Journey of a Chinese Medicine Pioneer

    In this engaging conversation, Dr. Gretchen Badami interviews Dr. Lorraine Wilcox, a seasoned practitioner and translator in the field of Chinese Medicine. They explore Dr. Wilcox's journey into TCM, her passion for moxibustion, and her efforts to make ancient texts accessible to modern practitioners. The discussion delves into the nuances of herbal consumption methods, the importance of translation, and the relevance of historical practices in contemporary medicine. Dr. Wilcox shares her personal experiences with herbal remedies and her ongoing research interests, emphasizing the richness and depth of Chinese medicine. You can watch more about Lorraine Wilcox on her YouTube channel (https://www.youtube.com/@LorraineWilcox/videos)! Sponsored by Handcraft Health (https://www.handcraft.health/) Create a free account today!

18. 

    26 Dec 2024

    Elisabeth Rochat de la Vallée

    Dr. Gretchen Badami sits down with renowned scholar and translator Elisabeth Rochat de la Vallée. With over 50 years of expertise in Chinese philosophy and classical Chinese medical texts, Elisabeth shares her journey of studying and teaching Chinese medicine, from her early collaborations in Paris with Father Claude Larre and Dr. Jean Schatz to the founding of the European School of Acupuncture. The conversation delves into the profound interplay between Chinese philosophy, medicine, and the human spirit. Elisabeth discusses the foundational concepts of Qi and Shen, the importance of cultivating one’s own spirit as a practitioner, and how wisdom in action can transform both clinical practice and personal life. This episode is a treasure trove of insights for integrative healthcare practitioners and anyone fascinated by the depth and beauty of Chinese medicine and philosophy. Tune in to be inspired by Elisabeth’s wisdom, learn about her prolific body of work, and explore the timeless connection between health, humanity, and the cosmos. Learn more about Elisabeth Rochat de la Vallée and her works at: www.elisabeth-rochat.com (http://www.elisabeth-rochat.com) Thank you to our sponsor: Handcraft Health (www.handcraft.health)

Who has been a guest on Elevated Practice Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Amy Mager
• Dr Thomas Avery Garran
• Dr Lorraine Wilcox
• Dr Gretchen Badami
• Jean Giblette

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

977

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

4.4 / 5

7 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

91

YouTube

66

Engagement

51

Contact Elevated Practice Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Elevated Practice Podcast