Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Elevated You Podcast

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by Kay Cote

5.0(36 reviews)

124 episodes

Updated Daily

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Podcast Overview

On each episode we share the stories of people who've transformed their life to live in alignment with their true purpose. These stories are raw, real and remind you that you, too, can stop living for what everyone else thinks, and start living the life you were meant to live. Kay Cote is an up and coming as a professional speaker and entertainer who builds community based on mindfulness in action. After many years enduring chronic bullying as a child, Kay shares her story to inspire others to reconnect with who truly they are and rediscover their abilities to find healing.

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Publishing Since

3/13/2020

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Recent Episodes

September 19, 2023

EP 124: Breakthrough Barriers of Being Bullied with Nate Thompson and Alex Schwartz

Welcome to another episode of "Elevated You." In this episode, we delve into a topic that affects us all in some way - bullying. Guests Alex Schwartz and Nate Thompson, co-hosts of "The Disrupted Workforce Podcast," share their personal experiences with bullying and shed light on its prevalence in the workplace. Alex Schwartz and Nate Thompson, hosts of "The Disrupted Workforce join us to discuss their experiences with workplace bullying and how it inspired their mission to help workers navigate the evolving landscape of AI in the workplace. My personal story of being bullied resonated with Nate and Alex after I opened up about it at a networking event we all attended. At first I was apprehensive to share my own bullying experience, yet overcoming this fear led to a profound connection and a shared commitment to addressing bullying. Key takeaways from this episode: <ol> <li>Bullying Knows No Boundaries: <ul> <li>Bullying can happen to anyone, regardless of age, profession, or background.</li> </ul> </li> <li>Workplace Bullying Awareness: <ul> <li>The discussion underscores the importance of vigilance in recognizing and addressing bullying within professional environments.</li> </ul> </li> <li>Empowering Through Awareness: <ul> <li>The episode emphasizes the power of awareness in educating individuals about the detrimental effects of bullying, both personally and professionally.</li> </ul> </li> <li>The Courage to Share: <ul> <li>Guests encourage listeners to find the courage to share their own experiences, fostering a sense of solidarity and breaking the silence surrounding bullying.</li> </ul> </li> <li>Healing Through Unity: <ul> <li>Finding healing together is emphasized as a central theme. The conversation highlights the strength that comes from supporting one another in overcoming the scars of bullying.</li> </ul> </li> </ol> This episode of "Elevated You" with Alex Schwartz and Nate Thompson provides a candid and insightful conversation about the pervasive issue of workplace bullying. Through personal stories and professional insights, they offer hope and practical strategies for navigating this challenging terrain. *This episode contains sensitive content, including discussions of rape, abuse, and bullying. Listener discretion is advised. If you like this episode, be sure to check out Nate and Alex on The Disrupted Workforce on <a href="https://podcasts.apple.com/us/podcast/the-disrupted-workforce/id1513101022" target="_blank" rel="noopener noreferer">Apple Podcasts</a> and <a href="https://open.spotify.com/show/5cVEsOxtqPSvraFLbbNht7" target="_blank" rel="noopener noreferer">Spotify</a>.

August 19, 2023

EP 123: Embrace Failure to Find Success with Ben "Failure Guy" Currier

My next guest is a dear friend of mine, standup comedian and all around go getter, Ben Currier. Ben Currier is the self proclaimed world's number one fail your guy, and is the host of the ironically successful "Failure Guy" podcast. I've had the honor to be on his show and I'm so excited to share this episode with you where Ben talks about how he has failed and how he's turned all of his failures into his fuel. Ben shares that the most challenging times in his life and the hardest things he's endured has ultimately helped him reach success. Get ready to laugh and learn how to embrace your failures. I grew up in the witch city, Salem, Massachusetts. Love that. And then I lived for a long, long while, went to college, got a master's in business. Catch my episode on Ben's podcast, <a href="https://podcasts.apple.com/us/podcast/failure-guy/id1533740606?i=1000604650939" target="_blank" rel="noopener noreferer">Failure Guy EP 81 with Kay Cote</a> Grab your complimentary RSVP for Riser's <a href="https://posh.vip/e/turntables-and-tequila-september" target="_blank" rel="noopener noreferer">Turntables and Tequila</a>

August 4, 2023

EP 122: How to Find Courage Using Your Voice with Performer, Speaker and American Idol Contestant, William Hung

**JOIN US** for a day of empowerment and inspiration at "Move, Mimosas, Mingle" on September 20th at Zilker Park in Austin. Join the party with fitness influencer,<a href="https://www.instagram.com/fitwithnikk_/"> ⁠Nikki Zahka⁠</a>, Yogi<a href="https://www.instagram.com/shaynecerebe_/"> ⁠Shayne Celebre⁠</a> and dancer<a href="https://www.instagram.com/thekaycote/"> ⁠Kay Cote⁠</a> to elevate your mind and body with invigorating yoga sessions, a transformative shuffle lesson, and captivating stories of resilience from special guest William Hung. Sip on refreshing mimosas while making meaningful connections and unleashing your true potential. Don't miss this opportunity to embrace your journey to success—get your tickets here:<a href="https://www.eventbrite.com/e/move-mimosas-mingle-tickets-690331418857?aff=ebdssbdestsearch"> ⁠eventbrite.com/e/move-mimosas-mingle-tickets-690331418857?aff=ebdssbdestsearch⁠</a> In this episode of "Elevated You," host Kay Coté brings you an inspiring and transformative story of overcoming adversity and pursuing dreams. Join us as we welcome our special guest, William Hung, the iconic singer known for his unforgettable American Idol audition back in 2004. After facing harsh criticism from Simon Cowell, William didn't let it deter him. Instead, he used that experience to fuel his journey towards success and personal growth. Key Takeaways: <ol> <li>Embracing Resilience and Persistence: William's story teaches us the value of resilience and persistence in the face of challenges and criticism. He refused to let negativity define him and continued to pursue his dreams, ultimately finding success. </li> <li>Defying Stereotypes and Expectations: William defied stereotypes and societal expectations by using his unique voice to make his mark in the entertainment industry. He encourages us to be authentic and true to ourselves while following our aspirations. </li> <li>The Power of Positive Mindset: Despite the initial setback, William chose to stay positive and focused on his mission to help others find their freedom by using their voices. His positive mindset enabled him to turn adversity into an opportunity. </li> <li>Balancing Dreams and Responsibilities: William's life philosophy of chasing dreams while not abandoning responsibilities resonates with many. He reminds us that the pursuit of dreams might not be easy, but it's essential to find a balance to lead a fulfilling life. </li> <li>Intentional Actions and Mindfulness in Pursuing Goals: William's journey demonstrates the importance of intentional actions and mindfulness while pursuing dreams. By focusing on his passions, seeking feedback from the right sources, and leaving room for exploration, he navigated challenges and found his purpose. </li> </ol> Join Kay Coté and her guest, William Hung, on this powerful episode of "Elevated You" as they explore the transformative journey of overcoming adversity, embracing authenticity, and finding freedom by using your own voice. William's story is a testament to the human spirit's resilience and serves as a beacon of inspiration for anyone striving to achieve their dreams despite challenges and setbacks. Remember to stay positive, authentic, and persistent in your pursuit of greatness. Tune in now to elevate yourself and find the motivation to go after your goals. Follow William Hung on Instagram here:<a href="https://www.instagram.com/williamhungofficial/"> @williamhungofficial</a>

124 total episodes available

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Frequently asked questions

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What is Elevated You Podcast?: On each episode we share the stories of people who've transformed their life to live in alignment with their true purpose. These stories are raw, real and remind you that you, too, can stop living for what everyone else thinks, and start living the life you were meant to live.

Kay Cote is an up and coming as a professional speaker and entertainer who builds community based on mindfulness in action. After many years enduring chronic bullying as a child, Kay shares her story to inspire others to reconnect with who truly they are and rediscover their abilities to find healing.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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