Elevator To Elevator
Claim This Podcastby Krista Sandford-Hill
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Podcast Overview
<p><b>Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence. <br>A single concept to EXPLORE and PLAY with in our day. <br>The art and power of living with Intention. <br>Changing our lives. </b></p><p><b>Every Moment of Every Day.</b></p>
Language
🇺🇲
Publishing Since
1/24/2024
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Recent Episodes
July 15, 2026
The Ocean is FREEEEZING!
And hilariously it's just stopped feeling cold. For the love of these bodies of ours (and brains) and how willing to adapt they are!! Happiness for FREEEEE! Is MEEEEEEE! Onward we FLYYYY into that oh so freezing giant body of delicious Ocean, thank YOU Mother Nature! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World' All donations are welcomed through our Breaking Through ...
July 12, 2026
Sauna MAGIC! Oh SO fascinating
The 'Krista Becomes Another Science Experiment' begins! Sauna LOVE is GO! The new oh so delicious/I LOVE being warm adventure is here and it's proving FASCINATING with my health makers! Let's see! 3 weeks in and it's PLAY TIME 🔥 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World' All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hi...
July 8, 2026
Krista Help! I'm NOT a gym person
You don't need to be! What we DO need, is to be STRONG. It can be as simple as walking for ~2 hours each day (yes WAY more than 10,000 steps) OR working in a TRADE! If neither of those work for you, then try this 3-5 times a week 5 Squats 5 Push Ups - Use the kitchen bench 5 Sit Ups - Use a weight to help sit up by throwing it forward 3 Rounds As you start to feel this is EASY! Add reps to each move... add more rounds... move the Push Ups lower toward the floor... grab a Kettlebel...
290 total episodes available
Recent guests on Elevator To Elevator
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jim Kwik
Guest
Sebastien Page
Guest
Krista
Guest
Deep-dive analytics for Elevator To Elevator
Frequently asked questions
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- What is Elevator To Elevator?
<p><b>Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence. <br>A single concept to EXPLORE and PLAY with in our day. <br>The art and power of living with Intention. <br>Changing our lives. </b></p><p><b>Every Moment of Every Day.</b></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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