This is a podcast on thoughtful/mindful living and cultural understanding . In order to elevate and grow we must be able to examine , think it through and develop a plan to grow. Join me on this journey.
Podcast Overview
This is a podcast on thoughtful/mindful living and cultural understanding . In order to elevate and grow we must be able to examine , think it through and develop a plan to grow. Join me on this journey.
Language
🇺🇲
Publishing Since
11/18/2020
1 verified contact email on file for E'leve Grow
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Recent Episodes
July 24, 2022
The Want Vs. Need Series
<p>Are you living your life mindfully? Do you do things involuntarily in your life, work and relationships? Well this series we will examine that issue.</p> <p>Let's do the work. We will look at our habits, behavior, relationships food and thoughts to see how we are operating in our life and interacting with others. No person is the same so we do this work individually and share with others our Ahah! moment. So here is the exercise:</p> <p><br></p> <p>pull out your journal: We are examining our habits this week. Whenever you start we will take 2 days to write down our habits. 2 days to examine them (the why of it all) and 2 days to determine if it's a want or a need and why? How does it make you feel? </p> <p><br></p> <p>Leave a message to tell me how the journey is going or ideas for other areas to examine.</p> <p>We are healthier when we are free on the inside as well as outside!</p> <p><br></p> <p>Enjoy the journey- MamaLife</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p>
April 21, 2021
Dialing Down Toxicity
<p>This episode we will challenge ourselves to look at our toxic narratives we tell ourselves. So pull out your journals and let's go!</p> <p><br></p> <p>Happy elevating!</p> <p>MamaLife</p>
March 22, 2021
A New Sound A New Life!
<p>This is the time to develop your mind to create new pathways to learning. Sometimes these new pathways can start with the ears, move to the mind and then the heart. When these new ideas and ways come...I encourage you to embrace it.</p> <p><br></p> <p>Happy digging!</p> <p>MamaLife</p>
9 total episodes available
Deep-dive analytics for E'leve Grow
Frequently asked questions
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- What is E'leve Grow?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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